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463. STOP and Get Quiet to Reverse Disease with Elaine Glass

UNLIMITED

463. STOP and Get Quiet to Reverse Disease with Elaine Glass

FromThe Thyroid Fixer


UNLIMITED

463. STOP and Get Quiet to Reverse Disease with Elaine Glass

FromThe Thyroid Fixer

ratings:
Length:
48 minutes
Released:
Oct 18, 2024
Format:
Podcast episode

Description

Let’s talk about something close to the heart – the transformative power of self-care and getting in touch with our inner selves. In this episode, I’m joined by Elaine Glass, a beacon of wisdom in the world of holistic health and the author of "Get Quiet, Seven Simple Paths to the Truth of Who You Are." Elaine dives deep into how taking time for oneself and embracing vulnerability can steer us toward reversing disease and achieving true wellness. Her insights shine a light on the critical connection between our mental state and physical health, emphasizing how healing starts from within, especially for those of us navigating the challenges of thyroid issues and stress.
Elaine’s journey is nothing short of inspiring – from her life-changing experiences with labyrinth walking to escaping an emotionally abusive marriage, she’s learned to listen to her soul and prioritize her well-being. We had a powerful conversation about the hurdles Type A personalities face with meditation, the liberation found in labyrinths, and the importance of intentional living. This episode is a heartfelt guide to nurturing the mind and body, incorporating gentle self-care, and embracing change, all while shedding light on how these practices can drastically improve our health. Tune in and discover how to "Get Quiet," live with intention, and truly heal from the inside out.
Connect with Elaine Glass:
getquiet.com
elaineglass.com
labyrinthlocator.com

Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
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FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
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Released:
Oct 18, 2024
Format:
Podcast episode

Titles in the series (100)

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.