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208 pages, Paperback

Published January 1, 1980

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Profile Image for Anton.
125 reviews21 followers
January 1, 2020
Современные книги (например "Зожник") не так далеко ушли от данной. Все таки универсальные приемы остаются теми же - зарядка, физ. нагрузка, голодание, медитация, ограничение потребления сахара, мучного, ...
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