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Alice-Anne's Reviews > Pain Free: A Revolutionary Method for Stopping Chronic Pain
Pain Free: A Revolutionary Method for Stopping Chronic Pain
by
by
Although I've not exactly finished reading it completely, I have followed the exercises (e-sices) in this book for the past 4+ months and it's helped me tremendously with my pain issues. If you have any pain or chronic pain anywhere--or just want to improve posture and strengthen muscles to avoid injury and pain--I would highly recommend this book. I'm so grateful I found it.
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Pain Free.
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Reading Progress
Started Reading
May 1, 2014
–
Finished Reading
September 24, 2014
– Shelved
September 24, 2014
– Shelved as:
non-fiction
September 24, 2014
– Shelved as:
read-in-2014
September 24, 2014
– Shelved as:
self-help
I happened to come across this book last night and browsed through it. If you should be interested in my problems, please read my comment on another review of this book. Here is the link: https://www.goodreads.com/review/show...