Exercises and simple visualizations introduce and explain the concepts of crystal healing, and show you how to do it, Learn healing placements to help treat a variety of conditions, such as muscular aches and pains, stress and headaches, Tips on using crystals for increased energy, improved concentration and relaxation, Full of suggestions for effective crystal placements in the home and office, How to identify and recognize crystals, how to choose them and how to look after them, Practical guidelines for wearing crystals and medicating with crystals. Book jacket.