Small daily acts to change your brain chemistry and structure -- so you can be in control at all times. - Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems. - Neuro Habits gets directly to the root of all behavior: the human brain. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act. You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you've tried so hard to avoid. This is a guidebook, with actionable content almost every single page. - Learn how tiny daily changes can affect your brain chemistry and structure. - Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. - Transform your negative impulses into positive habits.-What neuroplasticity is and how it can change your life-Understand the relationship between dopamine and your behaviors-What a keystone habit is and why it matters-The definitive process of creating a new habit-Why replacing habits just might be more effective overall-The most common flaws in habit formation - Change your habits, change your life. BUY NOW.