Do you have an elderly parent, uncle, or aunt at home? Are you middle aged expecting to retire in the next ten years? This book explains what changes normally occur in your body as you age. This is a must buy book for Senior Citizens. How will this book benefit you? Get to know..... - What changes in your health will you face when you grow older. - What are the 'Normal' versus the 'Abnormal' changes that occur when you become old. What are the changes that occur in the various organs and systems of your body. - What are the symptoms of various old age diseases. Know them and seek early and appropriate help. - How can you prevent the various diseases and ailments that distress you as your age advances. Prevention has been stressed in this book. - Know the Nutritional Requirements in old age.- Know in detail about Diabetes, and Heart Disease, two of the commonest diseases in old age.- What happens to your Bones and Joints with age.- What happens in your Ear, Nose and Throat as old age creeps in. This is a "must-have" book in every home, especially where there are elderly loved ones. Dr Sahasranam, a Senior, seasoned Cardiologist explains what you can do to face the hardships of old age. Buy and read this book now to know how you will be when you cross 60 and what your near and dear elders are going through, though they may not be willing to tell you.