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Ghulam Mustafa (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 220 140 225 580 380.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2002-02-16 Norway B-og Veteran NM Masters 50-59 Single 100 90.8 180 135 210 525 337.97
1 NSF 2001-12-09 Norway Julestevne Masters 50-59 Single 100 90.5 180 140 215 535 344.97
2 NSF 2001-08-25 Norway NM Benkpress Masters 50-59 Single 90 89.1 130 130 84.49
1 NSF 2000-12-10 Norway Klubbstevne Masters 50-59 Single 90 87.4 205 137.5 210 552.5 362.67
2 NSF 2000-08-26 Norway NM Benkpress Masters 50-59 Single 90 89.6 140 140 90.73
2 NSF 2000-05-28 Norway Kretsmesterskap Masters 50-59 Single 90 89.6 220 140 210 570 369.39
1 NSF 2000-04-29 Norway Benkstevne Masters 50-59 Single 90 89.6 140 140 90.73
1 NSF 2000-03-04 Norway B og Veteran NM Masters 50-59 Single 100 92.5 215 137.5 215 567.5 362.01
2 NordicPF 1999-09-11 Denmark Nordic Masters Powerlifting Championships Masters 2 Single 90 90 220 140 220 580 375.03
1 NSF 1999-06-05 Norway KM Oslo-Akershus Masters 50-59 Single 90 87.5 -210 215 -220 130 140 -145 210 220 225 580 380.49
2 NSF 1999-02-20 Norway NM veteran Masters 50-59 Single 100 90.8 205 215 220 130 135 140 210 215 220 580 373.37
1 NSF 1998-12-12 Norway Åpent stevne Masters 50-59 Single 90 89.1 205 215 220 130 -135 -137.5 -210 210 -215 560 363.95
2 NSF 1998-08-22 Norway NM Benkpress Masters 50-59 Single 90 89.5 -130 135 137.5 137.5 89.16
1 NSF 1998-06-06 Norway KM Oslo-Akershus Masters 50-59 Single 90 85.5 200 210 215 125 130 -132.5 200 210 -215 555 368.60
3 NSF 1998-02-14 Norway B og veteran NM Masters 50-59 Single 82.5 80.4 185 -200 -200 125 -127.5 -127.5 200 -205 510 350.64
1 NSF 1997-12-06 Norway Åpent stevne Masters 50-59 Single 90 86.9 200 -210 210 125 130 -132.5 200 210 -215 550 362.12
3 NSF 1997-02-23 Norway Veteran NM Masters 50-59 Single 82.5 81.5 -185 200 -205 115 -120 -120 200 -205 515 351.29
1 NSF 1991-12-14 Norway Åpent stevne Masters 40-49 Single 82.5 81 -180 180 -200 100 110 -115 -180 190 -200 480 328.59