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Hege Berntsen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 127.5 57.5 158 340 329.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPF 2024-05-01 Luxembourg European Equipped Masters Powerlifting Championships Masters 2 55~ Single 84 80.9 160 170 175 -75 -75 -75 150 160 -170
DQ EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 2 54~ Single 84 78.6 -150 -150 -150 -80 -80 -80 145 155 -162.5
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 50-59 53~ Raw 76 74.8 115 120 125 50 55 -57.5 145 158 338 329.58
1 NSF 2022-02-19 Norway RM benkpress utstyrsfritt Region Øst Masters 50-59 53~ Raw 84 76.6 50 55 -60 55 52.98
1 NSF 2022-01-15 Norway Åpent stevne Masters 50-59 53~ Raw 84 77.9 115 122.5 127.5 52.5 55 -57.5 145 152.5 157.5 340 324.69
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 50-59 52~ Raw 84 78.2 52.5 55 57.5 57.5 54.78
5 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 2 51~ Raw 72 71.2 115 120 125 50 -55 -55 147.5 -155 -157.5 322.5 322.96
1 NSF 2020-01-25 Norway Åpent stevne Masters 50-59 51~ Raw 84 73.2 112.5 117.5 122.5 50 -55 147.5 155 -160 327.5 323.14
1 NSF 2019-11-27 Norway Åpent stevne Masters 50-59 50~ Raw 84 75.3 110 115 120 50 52.5 55 140 152.5 157.5 332.5 323.17
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 50-59 50~ Raw 84 74.1 -110 110 115 50 52.5 -55 140 152.5 -157.5 320 313.56
3 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 50-59 50~ Raw 72 71.6 117.5 -122.5 -122.5 52.5 -55 -55 152 155 -160 325 324.34
1 NSF 2019-02-16 Norway Åpent stevne Masters 50-59 50~ Raw 84 73.2 115 120 -125 50 55 -57.5 140 150 155 330 325.49
3 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 49~ Raw 72 69.4 105 -112.5 112.5 47.5 50 -52.5 137.5 145 -152 307.5 312.34
1 NSF 2018-01-19 Norway Klubbstevne Masters 50-59 49~ Raw 84 76.6 100 107.5 112.5 47.5 50 -52.5 135 142.5 147.5 310 298.62
2 NSF 2017-08-26 Norway Åpent stevne Masters 40-49 48~ Raw 84 73.6 100 105 110 47.5 -52.5 -52.5 135 140 -142.5 297.5 292.68