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Kara Shaw (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 182.5
Wraps 165 442.5 436.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2024-10-11 USA-NV Olympia Pro Powerlifting Open 36 Wraps 75 73.1 -140 140 155 85 -92.5 -92.5 165 -175 175 415 409.78
1 UKIPL 2024-04-27 England Eastbourne Qualifier Open 36 Wraps 75 73.3 150 160 -170 87.5 92.5 100 165 175 182.5 442.5 436.13
2 WPC 2023-10-31 England World Championships F_OCR_WPC 35 Wraps 75 72.2 145 155 165 -87.5 92.5 -97.5 -167.5 175 180 437.5 434.91
3 BPU 2023-07-15 England British Full Power Championships F_OCR_BPU 35 Wraps 75 72.9 130 145 -150 82.5 87.5 92.5 150 162.5 175 412.5 407.92
1 WPC 2023-05-25 Ireland European Cup F_OCR_WPC 35 Wraps 75 73.1 145 155 -165 82.5 90 -92.5 155 165 175 420 414.56
1 BPU 2022-12-10 England Liverpool Qualifier F_OCR_BPU 34 Wraps 75 70.7 130 140 -152.5 77.5 85 -90 145 155 160 385 387.03
1 BPU 2022-02-05 England Rotherham Qualifier F_OCR_BPU 33 Wraps 75 69.5 130 140 150 75 80 87.5 155 165 -172.5 402.5 408.51
8 BPU 2021-10-16 England Andy Bolton Deadlift Challenge Open 32 Raw 71.8 150 160 -172.5 160 159.54
2 WPC 2021-08-09 UK European Championships F_OCR_WPC 33 Wraps 75 72.4 125 135 142.5 77.5 82.5 87.5 150 160 170 400 396.89
3 BPU 2021-06-21 UK British Championships F_OCR_BPU 33 Wraps 75 74 120 130 135 75 80 -85 140 150 160 375 367.72
4 WPC 2019-11-07 Finland World Championships F_OCR_WPC 31 Wraps 75 73.3 115 122.5 130 67.5 70 75 140 150 -160 355 350.02
3 WPC 2019-06-11 Ireland European Championships F_OCR_WPC 31 Wraps 67.5 66.7 95 -102.5 105 55 60 -62.5 135 -142.5 142.5 307.5 319.66
1 BPU 2019-05-10 England British Championships at BodyPower F_OCR_BPU 31 Wraps 67.5 66 92.5 100 105 55 60 62.5 135 -142.5 -142.5 302.5 316.41
1 BPU 2019-03-30 England Southern Qualifier F_OCR_BPU 31 Wraps 67.5 65.1 90 100 -105 57.5 -62.5 -62.5 135 142.5 -150 300 316.21
1 GPC-GB 2018-11-09 Scotland British Championships F-O 30 Raw 75 71.6 137.5 145 150 150 149.80
10 BPU 2018-10-13 England Andy Bolton Deadlift Challenge Open 30 Raw 71.9 130 137.5 142.5 142.5 141.98
5 GPC 2018-09-16 Hungary World Championships O 30 Raw 75 73.5 125 135 140 140 137.83
1 GPC-GB 2018-07-15 England Nodumbelles F-O Raw 67.5 67.3 50 55 57.5 120 127.5 130 187.5 193.91
2 GPC-GB 2018-04-22 Scotland Scottish Championships F-O Wraps 67.5 66.5 80 85 -90 50 52.5 55 117.5 122.5 125 265 275.97
5 BPU 2017-10-14 England Andy Bolton Deadlift Challenge Beginners 29 Raw 65.3 115 122.5 -130 122.5 128.94