Pamela De Groot (F)

Personal Bests

Equip	Squat	Bench	Deadlift	Total	Dots
Raw	122	82	150	352	454.58

Place	Fed	Date	Location	Competition	Division	Age	Equip	Class	Weight	Squat			Bench			Deadlift			Total	Dots
2	PA	2020-09-26	Australia	Australian Powerlifting Championships	Open	36~	Raw	48	47.9	110	120	-121	75	80	82	140	150	-163	352	454.58
1	PA	2019-12-21	Australia-NSW	Matti Tikka Challenge	Open	35~	Raw	48	47.8	115	120	122	75	-79	-79	135	145	150	347	449.15
1	PA	2019-08-04	Australia-QLD	SSS Feminine & Fierce	Open	35~	Raw	53	52.5	107	115	120	73	75	80	138	145	150	350	423.80
2	PA	2019-06-28	Australia-VIC	Australian Powerlifting Championships	Open	35~	Raw	48	47.9	108	114	118	72	76	-79	137	140	145	339	437.80
1	PA	2019-05-05	Australia-NSW	Top Lifter II	Open	35~	Raw	53	48.9	80	90	102	70	74	77	136	142	146	325	413.29
1	PA	2018-11-25	Australia-NSW	City Strength Cup	Open	34~	Raw	48	47.9	-97.5	102.5	110	67.5	-72.5	72.5	130	137.5	-145	320	413.57
DQ	PA	2018-07-08	Australia-NSW	Top Lifter III	Open	34~	Raw	47	46.9	97.5	107.5	-120	67.5	72.5	75	135	142.5	147.5
1	PA	2017-11-26	Australia-NSW	City Strength Open V	Open	33~	Raw	47	46.8	107.5	112.5	120	65	70	-75	130	137.5	145	335	440.43