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Rik De Grauwe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 227.5 172.5 257.5 650 420.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KBGV 2024-06-29 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Open 24 Raw 93 89.2 220 227.5 -232.5 160 -170 -170 250 -262.5 -262.5 637.5 414.08
1 VGPF 2024-04-27 Belgium Kwalificatiewedstrijd 2 Open 23 Raw 93 89.8 210 220 -225 165 -170 172.5 240 257.5 -262.5 650 420.76
2 KBGV 2023-10-28 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Juniors 23 Raw 93 86.2 207.5 167.5 247.5 622.5 411.47
3 VGPF 2023-09-16 Belgium Interclub 3 Open 23 Raw 93 85.9 185 195 -200 155 160 -167.5 225 -245 -245 580 384.23
1 VGPF 2023-09-16 Belgium Interclub 3 Juniors 23 Raw 93 85.9 185 195 -200 155 160 -167.5 225 -245 -245 580 384.23
6 EPF 2023-07-31 France European Bench Press Championships Juniors 23 Raw 83 81.6 165 170 -172.5 170 115.85
13 KBGV 2023-05-20 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master Juniors 23 Raw 83 82.7 150 167.5 225 542.5 366.83
20 VGPF 2023-02-24 Belgium Interclub 1 Juniors 22 Raw 83 81.4 150 152.5 165.5 -170 150 465.5 317.75
DQ KBGV 2022-10-22 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open Open 22 Raw 83 82.8 157.5
2 VGPF 2022-08-20 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Juniors 22 Raw 83 81 202.5 155 230 587.5 402.18
4 KBGV 2022-06-25 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Juniors 22 Raw 83 79.8 175 150 -165.5 -165.5 200 -230 525 362.55
1 VGPF 2022-04-02 Belgium Interclub 2 Juniors 21 Raw 83 79.1 200 210 145 152.5 155 235 -250 -250 600 416.52
1 VGPF 2022-04-02 Belgium Interclub 2 Open 21 Raw 83 79.1 200 210 145 152.5 155 235 -250 -250 600 416.52
13 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 21 Raw 83 79.6 190 200 202.5 140 147.5 -150 235 -250 -250 585 404.58
1 VGPF 2021-10-31 Belgium Highway to Hell - Benefietwedstrijd tvv De Cliniclowns Juniors 21 Raw 83 78.2 145 -152.5 -152.5 145 101.35
4 KBGV 2021-10-17 Belgium Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic Juniors 21 Raw 83 78.9 205 150 242.5 597.5 415.25
4 VGPF 2021-08-07 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Juniors 21 Raw 83 77.8 180 187.5 192.5 145 -150 -150 222.5 232.5 240 577.5 404.93
1 VGPF 2020-02-08 Belgium Interclub 1 Juniors 19 Raw 83 77.4 170 180 130 140 -145 200 225 -235 545 383.20
1 KBGV 2019-06-23 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped Juniors 19 Raw 83 74.6 137.5 137.5 98.94
1 VGPF 2019-05-18 Belgium Interclub 3 Juniors 19 Raw 74 73.3 165 175 -130 130 -140 200 505 367.72
1 VGPF 2019-03-31 Belgium Interclub 2 Juniors 18 Raw 74 73 135 135 98.57
1 VGPF 2019-02-02 Belgium Interclub 1 Juniors 18 Raw 74 72.2 165 172.5 -177.5 -125 125 130 195 -215 497.5 365.91
10 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Sub-Juniors 18 Raw 74 70.6 162.5 -170 170 120 130 -135 190 -205 -215 490 365.91
1 KBGV 2018-10-28 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 18 Raw 74 71.1 170 130 212.5 512.5 380.86
1 VGPF 2018-09-22 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Sub-Juniors 18 Raw 74 70.8 165 132.5 197.5 495 368.92
3 EPF 2018-08-09 France European Classic Bench Press Championships Sub-Juniors 18 Raw 74 68.9 -122.5 122.5 -130 122.5 93.02
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Sub-Juniors 18 Raw 74 70.5 155 165 -170 115 122.5 125 180 192.5 202.5 492.5 368.02
2 KBGV 2018-05-26 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped Sub-Juniors 18 Raw 74 70.9 155 122.5 180 457.5 340.65
1 VGPF 2018-04-14 Belgium Interclub 3 Sub-Juniors 17 Raw 74 70.1 160 121 190 471 353.44
1 VGPF 2018-03-17 Belgium Interclub 2 Sub-Juniors 17 Raw 74 69.9 150 160 165 110 117.5 120.5 170 182.5 -190 468 351.89
1 VGPF 2018-02-17 Belgium Interclub 1 Sub-Juniors 17 Raw 74 68.1 155 160 162.5 110 115 165 180 457.5 350.38
1 KBGV 2017-12-02 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 17 Raw 74 68.8 155 112.5 180 447.5 340.06
1 KBGV 2017-11-11 Belgium Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped Sub-Juniors 17 Raw 74 68.1 110 110 84.24
2 VGPF 2017-09-23 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Sub-Juniors 17 Raw 74 67.6 140 145 -150 107.5 112.5 -117.5 170 -180.5 427.5 329.14
5 EPF 2017-09-14 Luxembourg Western European Championships Open 17 Raw 74 67 135 140 145 105 110 115 160 170 -180 430 332.96
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Sub-Juniors 17 Raw 66 63.1 100 110 112.5 112.5 91.20
1 VGPF 2017-04-22 Belgium Interclub 3 Sub-Juniors 16 Raw 74 66.3 122.5 105 155 382.5 298.70
1 VGPF 2017-03-26 Belgium Interclub 2 Sub-Juniors 16 Raw 66 65.9 135 108 162.5 405.5 318.08
1 VGPF 2017-02-11 Belgium Interclub 1 Sub-Juniors 16 Raw 66 65.8 117.5 122.5 130 100 102.5 105 152.5 160 395 310.19
1 KBGV 2016-10-22 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 16 Raw 66 64.5 115 98 150.5 363.5 289.60
1 KBGV 2016-09-18 Belgium Belgisch Kampioenschap - Championnats de Belgique - Bench Press Sub-Juniors 16 Raw 66 64.5 97.5 97.5 77.72