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Vidar Alexander Ringvold (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 202.5 175 207.5 572.5 335.45
Wraps 140 435 292.68
Single 260 240 245 745 433.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPF 2024-08-05 Türkiye European Bench Press Championships Masters 3 68~ Single 120 116.2 -215 -217.5 -232.5
1 NSF 2024-06-15 Norway Brumunddal AK Klubbstevne Masters 60-69 68~ Single 120 113.8 200 -215 220 220 128.68
1 NSF 2024-03-03 Norway Alta AK NM benkpress utstyr Masters 60-69 68~ Single 120 114.5 180 200 -210 200 116.73
5 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 3 68~ Raw 120 115.1 150 170 150 155 -160 150 170 175 500 291.27
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 60-69 67~ Raw 120 112.9 150 160 170 142.5 -152.5 -152.5 150 160 170 482.5 282.99
2 EPF 2023-07-31 France European Bench Press Championships Masters 3 67~ Single 120 113.4 -205 210 -225 210 122.98
1 NSF 2023-06-10 Norway Brumunddal AK Klubbstevne Masters 60-69 67~ Single 120 112.4 140 -190 -190 190 140 150 480 281.98
1 NSF 2023-06-03 Norway Trøndertun SK Sommerstevne Masters 60-69 67~ Single 120 112.4 140 -190 -190 190 140 150 480 281.98
1 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Masters 60-69 67~ Single 120 114.3 180 190 -200 190 110.93
2 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 60-69 66~ Raw 120 111.6 145 -152.5 -157.5 145 85.40
1 NSF 2022-08-21 Norway RM styrkeløft Region Øst Masters 60-69 66~ Single 120 113.8 150 160 -162.5 212.5 -225 -225 150 175 -177.5 547.5 320.25
3 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 66~ Single 120 112.7 -200 200 -220 200 117.38
1 NSF 2022-06-11 Norway Klubbstevne Masters 60-69 66~ Single 120 112.6 190 200 210 210 123.31
1 NSF 2022-04-09 Norway NM benkpress utstyr Masters 60-69 66~ Single 120 112.6 190 200 -210 200 117.41
1 NSF 2022-02-05 Norway Klubbstevne Masters 60-69 66~ Raw 120 112.5 140 150 -152.5 150 88.10
DQ NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 60-69 65~ Raw 120 112.7 -150 -150 -150
1 NSF 2021-09-11 Norway NM benkpress utstyr Masters 60-69 65~ Single 120 114 200 -215 -215 200 116.89
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 60-69 65~ Raw 120 114.8 160 175 150 157.5 -166 150 167.5 500 291.47
1 IPF 2021-08-23 Romania World Juniors Sub-Juniors & Masters Championships Masters 3 65~ Single 120 112.9 200 -210 -210 -200 200 -225 150 -152.5 -152.5 550 322.58
1 NSF 2020-09-12 Norway Klubbstevne Masters 60-69 64~ Raw 120 111 145 155 -160 155 91.48
1 NSF 2020-03-07 Norway Åpent stevne Masters 60-69 64~ Single 120 110.1 200 210 210 124.31
2 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 60-69 63~ Raw 120 113.4 152.5 -157.5 -157.5 152.5 89.30
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 3 63~ Single 120 112.9 -210 210 -225 210 123.17
3 EPF 2019-07-03 Romania European Masters Championships Masters 3 63~ Single 120 115.1 -230 -230 230 -223 223 -228 190 210 -220 663 386.24
1 NSF 2019-05-04 Norway Åpent stevne Masters 60-69 63~ Raw 120 113.2 182.5 -192.5 202.5 152.5 162.5 -167.5 180 200 207.5 572.5 335.45
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 60-69 63~ Single 120 113.3 -205 205 -223 205 120.08
1 NSF 2019-03-09 Norway Åpent stevne Masters 60-69 63~ Raw 120 112.7 150 160 -167.5 160 93.90
1 NSF 2019-02-02 Norway RM Øst styrkeløft utstyr Masters 60-69 63~ Single 120 112.1 210 222.5 -225 222.5 130.86
1 NSF 2018-12-08 Norway Åpent Stevne Masters 60-69 62~ Raw 120 111.1 140 150 157.5 157.5 92.92
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 60-69 62~ Single 120 110.8 210 220 -230 190 -200 200 180 200 620 366.15
1 EPF 2018-07-03 Czechia European Masters Championships Masters 3 62~ Single 120 110 220 230 235 205 215.5 221 185 200 205 661 391.48
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 60-69 62~ Raw 120 109.4 185 192.5 200 152.5 -157.5 -157.5 180 190 -210 542.5 321.97
1 NSF 2018-04-07 Norway Åpent stevne Masters 60-69 62~ Raw 120 110.6 150 155 -160 155 91.61
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 60-69 62~ Single 120 109 200 210 -215 210 124.81
1 NSF 2018-03-03 Norway Åpent stevne Masters 60-69 62~ Single 120 110.6 200 -205 -205 200 118.21
DQ NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 61~ Raw 120 110.6 -160 -160 -162.5
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 60-69 61~ Single 120 110.7 217.5 227.5 232.5 210 218.5 220.5 185 192.5 202.5 655.5 387.21
1 NSF 2017-10-07 Norway Klubbstevne Masters 60-69 61~ Single 120 110 200 -220 -220 200 118.45
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 60-69 61~ Raw 120 109.6 170 180 -190 152.5 160 -165.5 175 185 192.5 532.5 315.82
1 NSF 2017-06-17 Norway Klubbstevne Masters 60-69 61~ Raw 120 111.1 150 -160 -167.5 150 88.50
1 NSF 2017-04-08 Norway Åpent stevne Masters 60-69 61~ Raw 120 109.7 150 -162.5 -170 150 88.93
1 NSF 2017-03-25 Norway NM Benkpress Masters 60-69 61~ Single 120 109.1 212.5 -217.5 218.5 218.5 129.79
1 NSF 2017-03-11 Norway Åpent stevne Masters 60-69 61~ Raw 120 109.2 185 152.5 -162.5 162.5 100 150 180 527.5 313.28
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Masters 60-69 61~ Single 120 109.7 -220 -230 230 210 -220 -220 180 200 -210 640 379.38
1 IPF 2016-04-19 Denmark World Bench Press Championships Masters 3 60~ Single 120 107.7 205 215 -220 215 128.34
1 NSF 2016-04-02 Norway Åpent stevne Masters 60-69 60~ Single 120 107.9 -210 210 -220 210 125.29
1 NSF 2016-03-12 Norway NM Benkpress Masters 60-69 60~ Single 120 107.6 200 -218.5 -218.5 200 119.46
1 NSF 2016-02-27 Norway Regionsmesterskap Hedmark/Oppland Masters 60-69 60~ Single 105 105 200 -220 220 207.5 210 -212.5 150 580 349.80
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 60-69 59~ Single 120 109.8 210 220 230 210 218 -222.5 190 200 -207.5 648 384.05
1 NSF 2015-09-05 Norway Syd-norsk benkpress Masters 60-69 59~ Single 120 108 -216.5 -216.5 216.5 216.5 129.13
1 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Masters 60-69 59~ Raw 120 107.2 180 192.5 200.5 160.5 165 -167.5 170 190 -210 555.5 332.27
1 NSF 2015-05-13 Norway Klubbstevne Masters 60-69 59~ Raw 120 107.7 -162.5 162.5 -170 162.5 97.02
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Masters 60-69 59~ Raw 120 106.4 160 170 180 150 -160.5 -160.5 170 180 -190 510 305.96
1 NSF 2015-03-21 Norway NM Benkpress Masters 60-69 59~ Single 105 104.5 192.5 195 -200 195 117.83
1 NSF 2015-02-07 Norway RM Hedmark / Oppland Masters 60-69 59~ Raw 105 104.8 -175 175 155 162.5 165.5 170 510.5 308.06
1 NSF 2015-01-10 Norway Klubbstevne Masters 60-69 59~ Raw 105 105 155 162.5 162.5 98.00
1 NSF 2014-12-13 Norway Klubbmesterskap Masters 50-59 58~ Single 120 106.5 200 -210 -220 200 119.94
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 50-59 58~ Raw 120 108.3 172.5 -190.5 -192.5 150 -170 -170.5 180 -182.5 502.5 299.38
1 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 58~ Single 120 110.8 210 217.5 -230.5 217.5 128.46
1 NSF 2014-02-08 Norway RM Hedmark - Oppland Masters 50-59 58~ Raw 120 111.3 180 -190 190 -170 170 -175 170 180 190 550 324.32
3 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 50-59 57~ Single 120 111.7 140 160 -162.5 -220 225.5 230 100 120 160 550 323.84
1 NSF 2013-10-26 Norway Seriestevne Masters 50-59 57~ Single 120 109.8 200 220 -222.5 220 130.37
1 NSF 2013-09-07 Norway Sydnorsk styrkeløft Masters 50-59 57~ Single 120 110.8 140 150 218 -225.5 -225.5 140 160 528 311.87
DQ NSF 2013-08-24 Norway Seriestevne Masters 50-59 57~ Single 120 109.1 -220 -220 -220
1 NSF 2013-06-26 Norway Seriestevne Masters 50-59 57~ Raw 120 111.1 175 -182.5 175 103.26
1 NSF 2013-03-23 Norway NM benkpress Masters 50-59 57~ Single 120 113.4 195 210 215 215 125.92
1 NSF 2013-02-09 Norway RM Hedmark/Oppland Masters 50-59 57~ Single 120 112.1 160 172.5 217.5 -227.5 -227.5 150 160 550 323.47
1 NSF 2012-12-15 Norway Åpent stevne Masters 50-59 56~ Single 120 111.5 210 215 215 126.70
1 NSF 2012-03-24 Norway NM Benkpress Masters 50-59 56~ Single 120 111.7 200 207.5 -225.5 207.5 122.20
1 NSF 2012-02-11 Norway RM Hedmark-Oppland Masters 50-59 56~ Single 120 110.7 120 130 140 200 -217.5 -217.5 120 130 470 277.70
1 NSF 2011-02-12 Norway RM Hedmark og Oppland Masters 50-59 55~ Single 120 110 -205 205 -210 205 121.41
DQ NSF 2010-09-15 Norway Seriestevne Masters 50-59 54~ Single 110 109.7 -240 -250
DQ EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 53~ Single 110 108.6 -220 -220 -220
1 NSF 2009-05-13 Norway Seriestevne Masters 50-59 53~ Single 110 109.3 235 250 -260 200 -220 220 200 210 220 690 409.65
5 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 52~ Single 110 108.8 210 -220 -220 210 124.89
1 NSF 2008-09-10 Norway Seriestevne Masters 50-59 52~ Single 110 109.6 185 200 190 210 -222.5 180 200 610 361.78
1 NSF 2008-05-31 Norway NM Benkpress Masters 50-59 52~ Single 110 109.6 210 -222.5 -222.5 210 124.55
4 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 52~ Single 110 108.8 215 220 -227.5 220 130.84
1 NSF 2008-02-23 Norway RM Benkpress Masters 50-59 52~ Single 110 109.6 212.5 -222.5 -222.5 212.5 126.03
1 NSF 2007-12-12 Norway Seriestevne Masters 50-59 51~ Single 110 109.6 210 -220 -220 210 124.55
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Masters 50-59 51~ Single 110 110 190 -210 -210 190 112.53
DQ NSF 2007-06-30 Norway NM benkpress Masters 50-59 51~ Single 125 112.9 -220 -220 -225
1 NSF 2007-04-28 Norway KM benkpress Masters 50-59 51~ Single 110 109.6 202.5 202.5 120.10
1 NSF 2006-11-24 Norway NM U/J/Vet. Masters 50-59 50~ Single 125 116.1 232.5 225 220 677.5 393.49
1 NSF 2006-10-21 Norway Syd-Norsk Masters 50-59 50~ Single 125 116.2 150 220 150 520 301.93
1 NSF 2006-08-26 Norway NM benkpress Masters 50-59 50~ Single 125 116 230 230 133.63
1 NSF 2006-06-03 Norway KM benkpress Masters 50-59 50~ Single 125 116.1 225 225 130.68
1 NSF 2005-12-10 Norway NM Lag Masters 50-59 49~ Single 125 114 252.5 220 232.5 705 412.11
1 NSF 2005-11-26 Norway Klubbmesterskap Masters 50-59 49~ Single 125 114.6 250 225 225 700 408.43
1 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 50-59 49~ Single 125 114.3 242.5 215 240 697.5 407.35
1 NSF 2005-06-10 Norway NM Benkpress Masters 50-59 49~ Single 125 110.1 200 200 118.41
1 NSF 2005-05-28 Norway KM benkpress Masters 50-59 49~ Single 110 109.7 150 215 150 515 305.33
1 NordicPF 2005-04-30 Sweden Nordic Masters Powerlifting Championships Masters 2 49~ Single 110 109.2 240 213 230 683 405.57
1 NSF 2005-04-02 Norway Seriestevne Masters 50-59 49~ Single 110 110 242.5 210 200 652.5 386.45
1 NSF 2005-02-26 Norway ER Open benkpress Masters 50-59 49~ Single 125 110.6 210 210 124.12
1 NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Masters 50-59 49~ Single 125 122.3 150 235 200 585 333.88
1 NSF 2005-01-15 Norway KM Masters 50-59 49~ Single 125 114.2 240 220 237.5 697.5 407.47
1 NSF 2004-10-16 Norway Seriestevne Masters 40-49 48~ Single 125 115.5 260 240 245 745 433.48
1 NSF 2004-08-14 Norway Seriestevne Masters 40-49 48~ Single 125 115 180 220 400 233.10
1 NSF 2004-06-26 Norway KM Benkpress Masters 40-49 48~ Single 125 116 100 230 100 430 249.82
1 NSF 2004-06-09 Norway Seriestevne Masters 40-49 48~ Single 125 116.9 200 190 200 590 341.86
1 NSF 2004-05-15 Norway KM Masters 40-49 48~ Single 125 116.2 230 240 240 710 412.25
1 NSF 2004-04-17 Norway Seriestevne Masters 40-49 48~ Single 125 116.5 240 220 220 680 394.48
2 NSF 2004-02-21 Norway Veteran NM Masters 40-49 48~ Single 125 116.5 230 220 240 690 400.28
1 NSF 2004-02-07 Norway Seriestevne Masters 40-49 48~ Single 125 115.2 225 235 240 700 407.67
1 NSF 2004-01-21 Norway Seriestevne Masters 40-49 48~ Single 125 116.2 150 210 115 475 275.80
1 NSF 2004-01-03 Norway Seriestevne Masters 40-49 48~ Single 125 114.9 150 230.5 230 610 355.58
1 NSF 2003-12-13 Norway Julestevne Masters 40-49 47~ Single 125 115.8 230 185 220 635 369.14
1 NSF 2003-10-18 Norway Seriestevne Masters 40-49 47~ Single 125 116 230 180 220 630 366.02
3 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 47~ Single 125 116.8 185 185 107.22
1 NSF 2003-06-21 Norway KM Benkpress Masters 40-49 47~ Single 125 115.1 250 192.5 240 682.5 397.60
1 NSF 2003-03-08 Norway Seriestevne Masters 40-49 47~ Single 125 116.1 220 200 220 640 371.71
2 NSF 2003-02-22 Norway NM Veteran Masters 40-49 47~ Single 125 117.3 225 190 200 615 355.93
1 NSF 2003-01-18 Norway Klubbmesterskap Masters 40-49 47~ Single 125 116.3 240 200 215 655 380.20
1 NSF 2002-12-11 Norway Julestevne Masters 40-49 46~ Single 125 115.4 200 185 210 595 346.31
1 NSF 2002-11-09 Norway Klubbstevne Masters 40-49 46~ Single 125 118.5 150 200 200 550 317.21
1 NSF 2002-10-12 Norway Seriestevne Masters 40-49 46~ Single 125 116.7 200 205.5 210 615 356.56
1 NSF 2002-09-07 Norway Seriestevne Masters 40-49 46~ Single 125 116 190 202.5 200 592.5 344.23
1 NSF 2002-08-31 Norway NM Benkpress Masters 40-49 46~ Single 125 116.9 197.5 197.5 114.44
1 NSF 2002-08-16 Norway Seriestevne Masters 40-49 46~ Single 125 116.3 200 190 220 610 354.08
1 NSF 2002-06-15 Norway Kretsmesterskap Masters 40-49 46~ Single 125 116.9 190 190 110.09
1 NSF 2002-05-25 Norway Kretsmesterskap Masters 40-49 46~ Single 125 115.3 230 190 220 640 372.62
1 NSF 2002-04-20 Norway Seriestevne Masters 40-49 46~ Single 125 115.9 100 200 200 500 290.58
1 NSF 2002-03-23 Norway Seriestevne Masters 40-49 46~ Single 125 114.4 180 200 200 580 338.62
3 NSF 2002-02-16 Norway B-og Veteran NM Masters 40-49 46~ Single 125 112 215 187.5 200 602.5 354.46
1 NSF 2002-01-19 Norway Klubbmesterskap Masters 40-49 46~ Single 125 113.7 180 192.5 190 562.5 329.12
1 NSF 2001-10-20 Norway Seriestevne Masters 40-49 45~ Single 125 112.9 120 185 170 475 278.64
1 NSF 2001-09-15 Norway Seriestevne Masters 40-49 45~ Single 125 111.4 60 197.5 110 367.5 216.63
2 NSF 2001-08-25 Norway NM Benkpress Masters 40-49 45~ Single 125 111.5 185 185 109.02
1 NSF 2001-08-11 Norway Seriestevne Masters 40-49 45~ Single 125 113 120 195 110 425 249.23
1 NSF 2001-06-16 Norway KM Benk og 3-løft Masters 40-49 45~ Single 110 109.9 190 190 112.57
1 NSF 2001-05-26 Norway KM Masters 40-49 45~ Single 110 110 175 190 190 555 328.71
1 NSF 2001-03-10 Norway Seriestevne Masters 40-49 45~ Single 110 110 150 192.5 170 512.5 303.54
1 NSF 2001-02-10 Norway Seriestevne Masters 40-49 45~ Single 125 111.6 150 182.5 190 522.5 307.80
1 NSF 2001-01-20 Norway Klubbmesterskap Masters 40-49 45~ Single 125 111.7 170 180 180 530 312.11
DQ NSF 2000-08-26 Norway NM Benkpress Masters 40-49 44~ Single 125 111.3
2 NSF 2000-08-12 Norway Seriestevne Masters 40-49 44~ Single 110 109 100 180 70 350 208.01
1 NSF 2000-06-17 Norway KM Benkpress Masters 40-49 44~ Single 110 104.8 177.5 177.5 107.13
2 NSF 1999-02-20 Norway NM veteran Masters 40-49 43~ Single 125 112.6 150 -170 170 180 -190 100 430 252.48
1 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 42~ Single 125 110.5 180 -190 180 106.43
1 NSF 1998-05-16 Norway KM Hedmark - Oppland Masters 40-49 42~ Single 125 110.8 180 200 220 180 -190 195 180 200 615 363.26
DQ NSF 1998-04-25 Norway Seriestevne Masters 40-49 42~ Single 110 110 100 150 -190 -190 -195
DQ NSF 1998-02-14 Norway B og veteran NM Masters 40-49 42~ Single 110 109.8 -210 -210 -210
1 NSF 1996-08-23 Norway NM i Benkpress Masters 40-49 40~ Single 110 107 180 -190 192.5 192.5 115.23
2 NSF 1989-08-26 Norway NM benkpress Open 33~ Single 110 104.6 140 150 -155 150 90.60
2 NSF 1974-11-16 Norway Regionsmesterskap Juniors 19-23 18~ Wraps 90 83.5 140 115 180 435 292.68