Journaling methods

Spread the loveWe’ve ALL heard that we should journal…over and over again… There’s just something about getting something {a thought, feeling, idea, etc} from head to heart to hand and out on the paper.But, let’s be honest, that’s easier said than done. There’s something intimidating about looking at that blank sheet of paper. For a [...]Read More...

It's important for all moms and dads to have time to relax, but taking a whole month off from parenting might be extreme.

What is Journaling? Learn the Benefits of Journaling for Wellbeing and Personal Growth, Different Types of Journaling for Mental Health, and How to Journal for Mental Health.

Have you tried any of these journaling techniques? Here are 20 different journal methods for personal growth and self improvement to try this year.

Want to know how to write down your manifestations for success? Discover how to create a manifestation journal with these 50 powerful prompts! Whether you’re focusing on scripting to manifest money or visualizing your dream life, these prompts will elevate your manifesting methods. Use them daily to connect with your desires. | visualization journal prompts, manifesting questions, journaling for manifestation, Law of Attraction tips, how to manifest by writing, attract abundance

Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.