Canning Vegetables
Canning Vegetables
Canning Vegetables
This guide, containing up-to-date instructions for preparing safe home-canned foods, is based on research conducted at the Pennsylvania State University. It is adapted from the USDA Complete Guide to Home Canning. Other publications in the homecanning series include: FCS3-121, Canning Tomatoes and Tomato Juice FCS3-325, Principles of Home Canning FCS3-326, Selecting, Preparing, and Canning Fruit and Fruit Products FCS3-327, Selecting, Preparing, and Canning Tomatoes and Tomato Products FCS3-329, Preparing and Canning Poultry, Red Meat, and Fish FCS3-330, Preparing and Canning Fermented Foods and Pickled Vegetables FCS3-331, Preparing and Canning Jams and Jellies These publications are also available on our web site at:
http://www.ca.uky.edu/agc/pubs/pubs.htm
No product endorsement is implied, nor discrimination against similar products intended, by the mention of brand names in this publication.
Revised and adapted for use in Kentucky by Fudeko Maruyama, former Food and Nutrition Specialist Contact: Sandra Bastin, Ph.D., R.D., Extension Specialist in Food and Nutrition
Contents
Asparagus, spears or pieces ................... 4 Beans, baked .......................................... 4 Beans, dried, with tomato or molasses sauce ................................... 4 Beans, fresh lima, shelled ...................... 5 Beans or Peas, all varieties, shelled, dried ...................................... 5 Beans, snap ......................................... 6 Beets, whole, cubed or sliced ................. 6 Carrots, sliced or diced ........................... 7 Corn, cream style ................................... 7 Corn, whole kernel ................................. 7 Mixed Vegetables .................................. 8 Mushrooms, whole or sliced ................... 8 Okra ..................................................... 9 Peas, green or English, shelled .............. 9 Peppers, hot or sweet, including chiles, jalapeno & pimiento ............... 10 Potatoes, sweet, pieces or whole .......... 10 Potatoes, white, cubed or whole ........... 11 Pumpkins & Winter Squash, cubed ....... 11 Soups, vegetable, dried bean or pea, with meat or poultry .................. 12 Spinach & Other Greens .................... 12 Squash, winter, cubed .......................... 12
This publication contains many new research-based recommendations for canning safer and better quality food at home. It is an invaluable resource for persons who are canning for the first time. Experienced canners will find updated information to help them improve their canning practices.
Beans, baked
PROCEDURE: Soak and boil beans. Prepare molasses sauce according to directions for Beans, dried, with tomato or molasses sauce, on page 4 of this guide. Place seven -inch pieces of pork, ham, or bacon in an earthenware crock, a large casserole, or a pan. Add beans and enough molasses sauce to cover. Cover and bake 4 to 5 hours at 350F. Add water as needed about every hour. Fill jars, leaving 1 inch of headspace. Adjust lids and process as for Beans, dried, with tomato or molasses sauce, on page 4 of this guide.
Molasses Sauce Mix 4 cups water or cooking liquid from beans, 3 tablespoons dark molasses, 1 tablespoon vinegar, 2 teaspoons salt, and teaspoon powdered dry mustard. Heat to boiling. Fill jars three-fourths full with hot beans. Add a -inch cube of pork, ham, or bacon to each jar, if desired. Fill jars with heated sauce, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 65 minutes or quarts for 75 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 65 minutes or quarts for 75 minutes at 15 pounds of pressure.
desired. Add boiling water, leaving the headspaces listed above. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot or Raw Pack: process pints for 40 minutes or quarts for 50 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot or Raw Pack: process pints for 40 minutes or quarts for 50 minutes at 15 pounds of pressure.
Beans, snap
QUANTITY: An average of 14 pounds of beans is needed per canner load of 7 quarts; an average of 9 pounds is needed per canner load of 9 pints. A bushel weighs 30 pounds and yields 12 to 20 quartsan average of 2 pounds per quart. QUALITY: Select filled but tender, crisp pods. Remove and discard diseased and rusty pods. PROCEDURE: Wash beans and trim ends. Leave whole, or cut or snap into 1-inch pieces. Hot packCover with boiling water; boil 5 minutes. Fill jars loosely, leaving 1 inch of headspace. Add 1 teaspoon of canning salt per quart to the jar, if desired. Add boiling water, leaving 1 inch of headspace. Raw packFill jars tightly with raw beans, leaving one inch of headspace. Add 1 teaspoon of canning salt per quart to the jar, if desired. Add boiling water, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot or Raw Pack: process pints for 20 minutes or quarts for 25 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot or Raw Pack: process pints for 20 minutes or quarts for 25 minutes at 15 pounds of pressure.
bushel (without tops) weighs 52 pounds and yields 15 to 20 quartsan average of 3 pounds per quart. QUALITY: Beets with a diameter of 1 to 2 inches are preferred for whole packs. Beets larger than 3 inches in diameter often are fibrous. PROCEDURE: Trim off beet tops, leaving 1 inch of stem and roots to reduce bleeding of color. Scrub well. Cover with boiling water. Boil until skins slip off easily, about 15 to 25 minutes depending on size. Cool, remove skins, and trim off stems and roots. Leave baby beets whole. Cut medium or large beets into -inch cubes or slices. Halve or quarter large slices. Add 1 teaspoon of salt per quart to the jar, if desired. Fill jars with beets and fresh hot water, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 30 minutes or quarts for 35 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 30 minutes or quarts for 35 minutes at 15 pounds of pressure.
PROCEDURE: Wash, peel, and rewash carrots. Slice or dice. Hot packCover carrots with boiling water; bring to a boil and simmer for 5 minutes. Fill jars, leaving 1 inch of headspace. Add 1 teaspoon of salt per quart to the jar, if desired. Add hot cooking liquid or water, leaving 1 inch of headspace. Raw packFill jars tightly with raw carrots, leaving 1 inch of headspace. Add 1 teaspoon of salt per quart to the jar, if desired. Add hot water, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot or Raw Pack: process pints for 25 minutes or quarts for 30 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot or Raw Pack: process pints for 25 minutes or quarts for 30 minutes at 15 pounds of pressure.
to the jar, if desired. Fill pint jars with hot corn mixture, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 85 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 85 minutes at 15 pounds of pressure.
PROCESSING TIME: - Dial-gauge Pressure CannerHot or Raw Pack: process pints for 55 minutes or quarts for 85 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot or Raw Pack: process pints for 55 minutes or quarts for 85 minutes at 15 pounds of pressure.
Mixed Vegetables
6 6 6 6 4 4 cups cups cups cups cups cups sliced carrots cut, whole kernel sweet corn cut green beans shelled lima beans whole or crushed tomatoes diced zucchini
OPTIONAL MIX You may change the suggested proportions or substitute other favorite vegetables, except leafy greens, dried beans, cream-style corn, winter squash, and sweet potatoes. YIELD: 7 quarts. PROCEDURE: Wash and prepare vegetables, except zucchini, in the manner described for each in this guide and also in FCS3-327, Selecting, Preparing, and Canning Tomatoes and Tomato Products. Wash, trim, and slice or cube zucchini. Combine all vegetables in a large pot or kettle; add water to cover. Boil 5 minutes. Add 1 teaspoon of salt per quart to the jar, if desired. Fill jars with hot pieces and liquid, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 75 minutes or quarts for 90 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 75 minutes or quarts for 90 minutes at 15 pounds of pressure.
Okra
QUANTITY: An average of 11 pounds of okra is needed per canner load of 7 quarts; an average of 7 pounds is needed per canner load of 9 pints. A bushel weighs 26 pounds and yields 16 to 18 quartsan average of 1 pounds per quart.
QUALITY: Select young, tender pods. Remove and discard diseased and rust-spotted pods. PROCEDURE: Wash pods and trim ends. Leave whole or cut into 1-inch pieces. Cover with hot water. Boil 2 minutes and drain. Fill jars with hot okra and cooking liquid, leaving 1 inch of headspace. Add 1 teaspoon of salt per quart to the jar, if desired. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 25 minutes or quarts for 40 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 25 minutes or quarts for 40 minutes at 15 pounds of pressure.
headspace. Do not shake or press down peas. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot or Raw Pack: process pints or quarts for 40 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot or Raw Pack: process pints or quarts for 40 minutes at 15 pounds of pressure.
jars loosely with peppers and add fresh boiling water, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerRaw Pack: process half-pints or pints for 35 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerRaw Pack: process half-pints or pints for 35 minutes at 15 pounds of pressure.
*Syrup
For 9-pint Load Cups Water Light Medium For 7-quart Load Light Medium 9 8 2 3 5 5 Cups Sugar 1 2
10
and Canning Poultry, Red Meat, and Fish. Cover meat or poultry with water and cook until tender. Cool meat and remove bones. Cook vegetables. Add 3 cups of water to each cup of dried beans or peas. Boil 2 minutes, remove from heat, soak 1 hour, and reheat to a boil. Drain and combine with meat broth, tomatoes, or water to cover. Boil 5 minutes. CAUTION: Do NOT thicken Salt to taste, if desired. Fill jars halfway with solid mixture. Add liquid, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 60 minutes or quarts for 75 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 60 minutes or quarts for 75 minutes at 15 pounds of pressure.
11
wilted. Add teaspoon of salt per quart to the jar, if desired. Fill jars loosely with greens. Add fresh boiling water, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 70 minutes or quarts for 90 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 70 minutes or quarts for 90 minutes at 15 pounds of pressure.
PROCEDURE: Wash and prepare fresh produce as described for each vegetable in this guide and in FCS3-327, Selecting, Preparing, and Canning Tomatoes and Tomato Products. Hot packCombine all prepared vegetables in a large kettle. Add water to cover. Boil gently for 5 minutes. Add 1 teaspoon of salt per quart to the jar, if desired. Fill jars with pieces and cooking liquid, leaving 1 inch of headspace. Raw packFill jars with equal parts of all prepared vegetables, leaving 1 inch of headspace. Do not shake or press down pieces. Add 1 teaspoon of salt per quart to the jar, if desired. Add fresh boiling water, leaving 1 inch of headspace. Adjust lids and process. PROCESSING TIME: - Dial-gauge Pressure CannerHot Pack: process pints for 60 minutes or quarts for 85 minutes at 12 pounds of pressure. - Weighted-gauge Pressure CannerHot Pack: process pints for 60 minutes or quarts for 85 minutes at 15 pounds of pressure.
Succotash
15 pounds unhusked sweet corn or 3 quarts cut whole kernel corn. 14 pounds mature green podded lima beans or 4 quarts shelled lima beans 2 quarts crushed or whole tomatoes (optional) YIELD: 7 quarts.
Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race, color, age, sex, religion, disability, or national origin. Issued in furtherance of Cooperative Extension work, Acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, C. Oran Little, Director of Cooperative Extension Service, University of Kentucky College of Agriculture, Lexington, and Kentucky State University, Frankfort. Copyright 2000 for materials developed by the University of Kentucky Cooperative Extension Service. This publication may be reproduced in portions or its entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Publications are also available on the World Wide Web at: http://www.ca.uky.edu. Issued 7-1990, Revised 6-2000, Last printed 6-2000, 1500 copies, 43500 copies to date.