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    Muhamad Sufian
    This document contains pre-test and post-test physical fitness assessment results for 47 students. It includes student biodata like name, gender, height, weight, and BMI. It also includes scores on 5 physical fitness tests: step up and down, push ups, sit ups, trunk lift, and standing long jump. The tests were conducted before and after a physical fitness program. The document analyzes and grades each student's performance, noting those who are below or meet physical fitness norms.

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    4 Biru

    Uploaded by

    Muhamad Sufian
    30 views20 pages
    This document contains pre-test and post-test physical fitness assessment results for 47 students. It includes student biodata like name, gender, height, weight, and BMI. It also includes scores on 5 physical fitness tests: step up and down, push ups, sit ups, trunk lift, and standing long jump. The tests were conducted before and after a physical fitness program. The document analyzes and grades each student's performance, noting those who are below or meet physical fitness norms.

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    This document contains pre-test and post-test physical fitness assessment results for 47 students. It includes student biodata like name, gender, height, weight, and BMI. It also includes scores on 5 physical fitness tests: step up and down, push ups, sit ups, trunk lift, and standing long jump. The tests were conducted before and after a physical fitness program. The document analyzes and grades each student's performance, noting those who are below or meet physical fitness norms.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    30 views20 pages

    4 Biru

    Uploaded by

    Muhamad Sufian
    This document contains pre-test and post-test physical fitness assessment results for 47 students. It includes student biodata like name, gender, height, weight, and BMI. It also includes scores on 5 physical fitness tests: step up and down, push ups, sit ups, trunk lift, and standing long jump. The tests were conducted before and after a physical fitness program. The document analyzes and grades each student's performance, noting those who are below or meet physical fitness norms.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
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    of 20

    JPN NEGERI PERAK GURU SUMBER PJPK NEGERI PERAK 2008 PROGRAM PENGISIAN MARKAH UJIAN STANDARD KECERGASAN

    FIZIKAL KEBANGSAAN (SEGAK) (10 TAHUN)

    PRE - TEST
    BIODATA & SKOR PELAJAR (SEGAK)
    KELAS
    TINGGI BERAT

    BIL

    NAMA PELAJAR

    JANTINA

    NAIK TURUN BANGKU

    TEKAN TUBI

    RINGKUK TUBI SEPARA

    JANGKAUAN MELUNJUR

    UMUR

    BMI

    DINESHRAO A/L RAJARAO

    L L L L L L L L L L L

    10 10 10 10 10 10 10 10 10 10 10

    24 26 31 29 26 29 26 25 26 30 28

    134.00 132.00 140.00 142.00 145.00 143.00 136.00 125.00 136.00 143.00 147.00

    0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

    312 311 256 289 314 298 334 325 309 310 332

    5 3 6 4 3 7 1 4 2 5 3

    15 13 12 10 14 17 20 13 15 16 21

    16 24 26 23.5 27 26 19 25 29 21 29

    MOHD FITRI B BAHAKUDIN

    MUHAMMAD AMIR B ABDULLAH MUHAMMAD DANIEL ARIF B MOHD SAHARUDIN MUHAMMAD FADHIL AMIR B OTHMAN

    MUHAMMAD IZQANDAR B ZULKIFLEE

    MUHAMMAD IZZAT B MAT YATIM MUHAMAAD UZAIR AQASYA B MOHD ARIS MUHD RUSYAIDI AKMAL B AHMAD RIDUAN SIVAGANESAN A/L MAHANDRAN

    10

    11

    TINESH A/L BALA KRISHNAN

    12

    AZRA MASTURAH BT ABDUL MANAN

    P P P P P P P P

    10 10 10 10 10 10 10 10

    32 28 25 26 27 25 29 26

    139.00 133.00 125.00 129.00 142.00 143.00 133.00 141.00

    0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0

    325 318 320 310 315 256 287 321

    3 2 7 4 8 4 4 3

    19 10 16 12 11 18 17 19

    26 18 21.5 22 26 19 28 30

    13

    KAUSALYADEVI A/P KRISHNAN

    14

    KLAUSALYA A/P SUBRAMANIAM

    15

    NOR AZFARAHANA BT AZHAR

    16

    NOR SYAFIQAH BT IDRIS

    17

    NORHAZLIN BT AHMAD SHAFEEI

    18

    NURUL AQILAH BT SAMSUDIN REHANA BANU BT OTHMAN ALI FAROUQE

    19

    20

    21

    22

    23

    24

    25

    26

    27

    28

    0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

    29

    30

    31

    32

    33

    34

    35

    36

    37

    38

    39

    40

    41

    42

    43

    44

    0 0 0 0

    45

    46

    47

    POST - TEST
    BIODATA & SKOR PELAJAR (SEGAK)
    KELAS
    TINGGI BERAT UMUR

    0
    NAIK TURUN BANGKU RINGKUK TUBI SEPARA JANGKAUAN MELUNJUR

    BMI

    BIL

    NAMA PELAJAR

    JANTINA

    TEKAN TUBI

    DINESHRAO A/L RAJARAO

    10 10 10 10 10 10 10 10 10 10 10

    24 26 31 29 26 29 26 25 26 30 28

    134.00 132.00 140.00 142.00 145.00 143.00 136.00 125.00 136.00 143.00 147.00

    0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

    320 311 260 289 314 298 334 325 323 315 332

    5 3 6 4 3 7 1 4 2 5 3

    20 21 22 21 26 22 20 20 15 16 21

    16 24 26 23.5 27 26 19 25 29 21 29

    MOHD FITRI B BAHAKUDIN

    MUHAMMAD AMIR B ABDULLAH MUHAMMAD DANIEL ARIF B MOHD SAHARUDIN MUHAMMAD FADHIL AMIR B OTHMAN

    MUHAMMAD IZQANDAR B ZULKIFLEE

    MUHAMMAD IZZAT B MAT YATIM MUHAMAAD UZAIR AQASYA B MOHD ARIS MUHD RUSYAIDI AKMAL B AHMAD RIDUAN SIVAGANESAN A/L MAHANDRAN

    10

    11

    TINESH A/L BALA KRISHNAN

    12

    AZRA MASTURAH BT ABDUL MANAN

    10 10 10 10 10 10 10 10

    32 28 25 26 27 25 29 26

    139.00 133.00 125.00 129.00 142.00 143.00 133.00 141.00

    0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0

    325 318 320 318 315 256 287 321

    3 2 7 4 8 4 4 3

    19 16 16 12 19 22 21 25

    26 18 21.5 22 26 19 28 30

    13

    KAUSALYADEVI A/P KRISHNAN

    14

    KLAUSALYA A/P SUBRAMANIAM

    15

    NOR AZFARAHANA BT AZHAR

    16

    NOR SYAFIQAH BT IDRIS

    17

    NORHAZLIN BT AHMAD SHAFEEI

    18

    NURUL AQILAH BT SAMSUDIN REHANA BANU BT OTHMAN ALI FAROUQE 0

    19

    20

    21

    22

    23

    24

    25

    26

    27

    28

    0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

    29

    30

    31

    32

    33

    34

    35

    36

    37

    38

    39

    40

    41

    42

    43

    44

    0 0 0 0

    45

    46

    47

    PERHATIAN : SILA ISIKAN NAMA SEKOLAH, NAMA ANDA DAN TINGKATAN YANG DIAJAR TARIKH SEKOLAH NAMA GURU BESAR NAMA GURU TAHUN :
    BIL
    1

    SK SULTAN ABDUL AZIZ, 36000 TELUK INTAN,PERAK PUAN ROHANA BINTI SUKOR REKOD UJIAN STANDARD KECERGASAN FIZIKAL KEBANGSAAN (SEGAK- UJIAN PRA) MUHAMAD SUFIAN BIN DAUD TAHUN 4
    KLASIFIKASI BMI
    KURANG BERAT

    NAMA PELAJAR
    DINESHRAO A/L RAJARAO

    SKOR NAIK TURUN BANGKU


    1

    SKOR TEKAN TUBI


    #N/A

    SKOR RINGKUK SEPARA


    4

    SKOR JANGKAUAN MELUNJUR


    #N/A

    JUMLAH

    GRED
    #N/A

    PERNYATAAN

    MOHD FITRI B BAHAKUDIN

    KURANG BERAT

    #N/A

    #N/A

    MUHAMMAD AMIR B ABDULLAH

    KURANG BERAT

    #N/A

    #N/A

    MUHAMMAD DANIEL ARIF B MOHD SAHARUDIN

    KURANG BERAT

    #N/A

    #N/A

    MUHAMMAD FADHIL AMIR B OTHMAN

    KURANG BERAT

    #N/A

    #N/A CERGAS NORMA

    MUHAMMAD IZQANDAR B ZULKIFLEE

    KURANG BERAT

    10

    MUHAMMAD IZZAT B MAT YATIM

    KURANG BERAT

    #N/A

    #N/A

    MUHAMAAD UZAIR AQASYA B MOHD ARIS

    KURANG BERAT

    #N/A

    #N/A

    MUHD RUSYAIDI AKMAL B AHMAD RIDUAN

    KURANG BERAT

    #N/A

    #N/A

    10

    SIVAGANESAN A/L MAHANDRAN

    KURANG BERAT

    #N/A

    #N/A

    11

    TINESH A/L BALA KRISHNAN

    KURANG BERAT

    #N/A

    #N/A

    12

    AZRA MASTURAH BT ABDUL MANAN

    KURANG BERAT

    #N/A

    #N/A

    13

    KAUSALYADEVI A/P KRISHNAN

    KURANG BERAT

    #N/A

    #N/A

    #N/A TAHAP KECERGASAN DI BAWAH NORMA

    14

    KLAUSALYA A/P SUBRAMANIAM

    KURANG BERAT

    15

    NOR AZFARAHANA BT AZHAR

    KURANG BERAT

    #N/A

    #N/A TAHAP KECERGASAN DI BAWAH NORMA

    16

    NOR SYAFIQAH BT IDRIS

    KURANG BERAT

    17

    NORHAZLIN BT AHMAD SHAFEEI

    KURANG BERAT

    #N/A

    #N/A

    18

    NURUL AQILAH BT SAMSUDIN

    KURANG BERAT

    #N/A

    #N/A

    19

    REHANA BANU BT OTHMAN ALI FAROUQE

    KURANG BERAT

    #N/A

    #N/A

    20

    21

    22

    23

    24

    25

    26

    27

    28

    29

    30

    31

    32

    33

    34

    35

    36

    37

    38

    39

    40

    41

    42

    43

    44

    45

    46

    47

    PERHATIAN : SILA ISIKAN NAMA SEKOLAH, NAMA ANDA DAN TINGKATAN YANG DIAJAR TARIKH SEKOLAH NAMA GURU BESAR NAMA GURU TAHUN :
    BIL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 NAMA PELAJAR
    DINESHRAO A/L RAJARAO

    SK SULTAN ABDUL AZIZ, 36000 TELUK INTAN,PERAK PUAN ROHANA BINTI SUKOR REKOD UJIAN STANDARD KECERGASAN FIZIKAL KEBANGSAAN ( SEGAK - UJIAN POST )

    KLASIFIKASI BMI
    KURANG BERAT

    SKOR NAIK TURUN BANGKU


    1

    SKOR TEKAN TUBI


    #N/A

    SKOR RINGKUK SEPARA


    5

    SKOR JANGKAUAN MELUNJUR


    #N/A

    JUMLAH

    GRED
    #N/A

    PERNYATAAN

    MOHD FITRI B BAHAKUDIN

    KURANG BERAT

    #N/A

    #N/A

    MUHAMMAD AMIR B ABDULLAH

    KURANG BERAT

    #N/A

    #N/A

    MUHAMMAD DANIEL ARIF B MOHD SAHARUDIN

    KURANG BERAT

    #N/A

    #N/A

    MUHAMMAD FADHIL AMIR B OTHMAN

    KURANG BERAT

    #N/A

    #N/A CERGAS NORMA

    MUHAMMAD IZQANDAR B ZULKIFLEE

    KURANG BERAT

    11.0

    MUHAMMAD IZZAT B MAT YATIM

    KURANG BERAT

    #N/A

    #N/A

    MUHAMAAD UZAIR AQASYA B MOHD ARIS

    KURANG BERAT

    #N/A

    #N/A

    MUHD RUSYAIDI AKMAL B AHMAD RIDUAN

    KURANG BERAT

    #N/A

    #N/A

    SIVAGANESAN A/L MAHANDRAN

    KURANG BERAT

    #N/A

    #N/A

    TINESH A/L BALA KRISHNAN

    KURANG BERAT

    #N/A

    #N/A

    AZRA MASTURAH BT ABDUL MANAN

    KURANG BERAT

    #N/A

    #N/A

    KAUSALYADEVI A/P KRISHNAN

    KURANG BERAT

    #N/A

    #N/A

    #N/A TAHAP KECERGASAN DI BAWAH NORMA

    KLAUSALYA A/P SUBRAMANIAM

    KURANG BERAT

    9.0

    NOR AZFARAHANA BT AZHAR

    KURANG BERAT

    #N/A

    #N/A CERGAS NORMA

    NOR SYAFIQAH BT IDRIS

    KURANG BERAT

    11.0

    NORHAZLIN BT AHMAD SHAFEEI

    KURANG BERAT

    #N/A

    #N/A

    NURUL AQILAH BT SAMSUDIN

    KURANG BERAT

    #N/A

    #N/A

    REHANA BANU BT OTHMAN ALI FAROUQE

    KURANG BERAT

    #N/A

    #N/A

    21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46

    47

    PERHATIAN : SILA ISIKAN NAMA SEKOLAH, NAMA ANDA DAN TINGKATAN YANG DIAJAR TARIKH 0 SEKOLAH SK SULTAN ABDUL AZIZ, 36000 TELUK INTAN,PERAK NAMA GURU BESAR PUAN ROHANA BINTI SUKOR REKOD UJIAN STANDARD KECERGASAN FIZIKAL KEBANGSAAN (UJIAN PRA+UJIAN POST) NAMA GURU 0 TAHUN : 0
    BIL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 NAMA PELAJAR
    DINESHRAO A/L RAJARAO

    SKOR NAIK TURUN BANGKU


    1.0

    SKOR TEKAN TUBI

    SKOR RINGKUK SEPARA


    4.5

    SKOR JANGKAUAN MELUNJUR

    JUMLAH

    GRED
    #N/A

    PERNYATAAN

    MOHD FITRI B BAHAKUDIN

    1.0

    4.0

    2.0

    #N/A

    MUHAMMAD AMIR B ABDULLAH

    1.0

    4.0

    3.0

    #N/A

    MUHAMMAD DANIEL ARIF B MOHD SAHARUDIN

    1.0

    3.5

    2.0

    #N/A

    MUHAMMAD FADHIL AMIR B OTHMAN

    1.0

    4.0

    3.0

    #N/A CERGAS NORMA

    MUHAMMAD IZQANDAR B ZULKIFLEE

    1.0

    2.0

    4.5

    3.0

    10.5

    MUHAMMAD IZZAT B MAT YATIM

    1.0

    5.0

    2.0

    #N/A

    MUHAMAAD UZAIR AQASYA B MOHD ARIS

    1.0

    4.0

    3.0

    #N/A

    MUHD RUSYAIDI AKMAL B AHMAD RIDUAN

    1.0

    4.0

    3.0

    #N/A

    SIVAGANESAN A/L MAHANDRAN

    1.0

    4.0

    2.0

    #N/A

    TINESH A/L BALA KRISHNAN

    1.0

    5.0

    3.0

    #N/A

    AZRA MASTURAH BT ABDUL MANAN

    1.0

    5.0

    3.0

    #N/A

    KAUSALYADEVI A/P KRISHNAN

    1.0

    3.0

    #N/A TAHAP KECERGASAN DI BAWAH NORMA

    KLAUSALYA A/P SUBRAMANIAM

    1.0

    2.0

    4.0

    2.0

    9.0

    NOR AZFARAHANA BT AZHAR

    1.0

    3.0

    2.0

    #N/A CERGAS NORMA

    NOR SYAFIQAH BT IDRIS

    1.0

    2.0

    4.0

    3.0

    10.0

    NORHAZLIN BT AHMAD SHAFEEI

    1.0

    5.0

    2.0

    #N/A

    NURUL AQILAH BT SAMSUDIN

    1.0

    4.5

    3.0

    #N/A

    REHANA BANU BT OTHMAN ALI FAROUQE

    1.0

    5.0

    3.0

    #N/A

    21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46

    47

    TARIKH SEKOLAH NAMA G.BESAR NAMA GURU TAHUN : KELAS


    BIL UJIAN

    PERHATIAN : SILA ISIKAN NAMA SEKOLAH, NAMA ANDA DAN TINGKATAN YANG DIAJAR 0 SK SULTAN ABDUL AZIZ, 36000 TELUK INTAN,PERAK PUAN ROHANA BINTI SUKOR STATISTIK - UJIAN STANDARD KECERGASAN FIZIKAL KEBANGSAAN 0 0 0
    BILANGAN A PERATUS BILANGAN B PERATUS BILANGAN C PERATUS BILANGAN D PERATUS BILANGAN E PERATUS JUMLAH

    PRE TEST

    0.00

    0.00

    33.33

    66.67

    0.00

    POST TEST

    0.00

    0.00

    66.67

    33.33

    0.00

    BIL

    UJIAN

    BILANGAN PELAJAR KURANG BERAT

    PERATUS

    BILANGAN PELAJAR BERAT NORMAL

    PERATUS

    BILANGAN PELAJAR BERISIKO BERAT BERLEBIHAN

    PERATUS

    BILANGAN PELAJAR BERAT BERLEBIHAN

    PERATUS

    JUMLAH

    PRE TEST

    19

    100.00

    0.00

    0.00

    0.00

    19

    POST TEST

    19

    100.00

    0.00

    0.00

    0.00

    19

    NO ID

    SK SULTAN ABDUL AZIZ, 36000 TELUK INTAN,PERAK ADALAH DISAHKAN BAHAWA SILA MASUKKAN NO ID PELAJAR
    telah menduduki ujian

    STANDARD KECERGASAN FIZIKAL KEBANGSAAN (SEGAK)


    dengan pencapaian seperti berikut BIDANG NAIK TURUN BANGKU TEKAN TUBI RINGKUK TUBI SEPARA JANGKAUAN MELUNJUR JUMLAH SKOR SKOR
    PENCAPAIAN KESELURUHAN

    GRED KESELURUHAN

    GURU MATA PELAJARAN 0 TARIKH


    30-Dec-99

    PENGETUA PUAN ROHANA BINTI SUKOR

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