The Ancient

Yogis
Secret To Write
Powerful
Affirmations
By
J. Ramiro Sejas M.

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TABLE OF CONTENTS
INTRODUCTION .......................................................................................................... 1
HOW AND HOW-NOT AN AFFIRMATION SHOULD LOOKS LIKE ................ 3
WHAT AN AFFIRMATION IS AND HOW YOU CAN WRITE YOURS .................................. 4
HINTS TO MAKE YOUR AFFIRMATIONS WORK .............................................. 6
VISUALIZATION: THE KEY TO EMPOWER YOUR AFFIRMATIONS........... 7
THE SECRET AN ANCIENT YOGI CONFESSED ME .......................................... 8
FINAL WORDS............................................................................................................ 11

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

Introduction

want to ask you what if you wake up in the morning, jump out
of bed, take your breakfast, go to work and your boss tells you

Im sorry, you are fired. You talk me about your mood state after
that notice. Well, thats the power of an affirmation when it is
credible, it has the power to ruin your day, your self confidence or
even your entire life. Believe me, you can destroy a womans life by
telling her how ugly she looks today. Or if you tell a boy how stupid
he is. You can argue that you said that single statement just once
and you can think thats not enough to hurt the boy, but the fact is
that your affirmation will be beating the boys head again and again
growing in intensity and force until it will take root, and then it will
rule his life wether the boy is consciously aware or not. The good
news are that instead of destroy you can build self confidence,
you can create a winner state of mind, you can train your mind
to drive you right to success. You can force your mind to drive you
to happiness. You can do these and many more things for you or
other people.
Now, suppose that the most beautiful woman, who had never notice
you before, tells you Hi, you look great today or imagine your boss
telling you that you are too valuable for the company. What mood
state would you have? So, think twice the next time you say
something to somebody. And, think thousand times the way you talk
about yourself.
Do something nice today. Please tell a woman, the first one youll
see, how pretty she looks today.
Now I want to share with you a piece of my reading of

Joseph

Murphys book The POWER of Your Subconscious Mind to illustrate

you the amazing power behind affirmations:
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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

A seventy-five years old widow woman with a grown family living

alone and on a pension heard the lectures on the powers of the
subconscious mind of

Joseph Murphy, Ph.D. The following is what

she wrote to Joseph Murphy : I began to repeat frequently with

feeling, I am wanted. I am happily married to a kind, loving, and
spiritual-minded man. I am secure!
I kept on doing this many times a day for about two weeks, and one
day at the corner drugstore, I was introduced to a retired pharmacist.
I found him to be kind, understanding, and very religious. He was a
perfect answer to my prayer. Within a week he proposed to me, and
now we are on our honeymoon in Europe. I know that the intelligence
within my subconscious mind brought both of us together in divine
order.(1)
The above is just one example of affirmations power, I can write in
here many more examples, enough to create a new entire book, but
thats not the purpose of this mini-ebook so, lets continue.

(1)

Extracted from The POWER of Your Subconscious Mind Joseph Murphy, Ph.D.

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

How And How-Not An Affirmation Should Looks Like

Wrong Affirmations List

I will not be on scratch again.

I will be healthy.

I want to live in peace with everybody.

I would like to have a new car.

I have suffered enough, I dont want to suffer anymore.

Women want me.

I would like to have a lot of women, sex, and money.

If I get a promotion I will buy a new house.

Right Affirmations List

Money comes to me easily and effortlessly.

I am a successful and prosperous man.

I am a prosperous man day and night.

I am at peace with the Universe.

I have now abundance of love, health, and money.

I am a beautiful person with solid, unbreakable self-esteem.

I find joy, love, peace and harmony in every second of my life.

I make friends easily.

I find love, and friendship everywhere I go.

Money comes to me easily and continuously from multiple

sources.

I have a wonderful job with a huge salary, doing what I like

most to do.

I am wanted. I am happily married to a kind, loving, and

spiritual-minded man. I am secure!

I am wonderfully blessed in my finances, in my health, and

happiness. It is my right to be wealthy, happy, and loved.

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

What An Affirmation Is And How You Can Write Yours

n affirmation is a statement that you make to yourself. Based

on your truly needs and / or expectations on life. Everyone

uses them intentionally or unintentionally, so, you better use them

intentionally to your favor.
Our self-talk, the things we say to ourself, is very important because
it directly effects our conscious and subconscious mind.
Because our affirmations work so well to maintain the state of mind
we are in, we can use them to change that state of mind.
The use of affirmations can become a strong, useful tool for helping
yourself become happier and healthier.
The right way to properly create your affirmation is to have clear
what you want in life, what is your deepest desire or need, then
summarize it into a sentence in PRESENT TIME. You could do this
mentally, but I highly recommend you to write it down on paper and
take the paper with you in your wallet, so youll be able to read it at
any time. Your statement should not have more than 33 words. This
is a cabalistic number and it does not be exceeded, if you want to
get the best possible result.
The needs or desires are different from one person to another, thats
why you have to write your own affirmations. Take a look at the
examples of the Right Affirmations List and that of the seventy-five
years old widow woman in the introduction of this mini-ebook.
Avoid absolutely the use of conditionals; avoid the use of could,
would, should, will; it is strictly forbidden to use the following words:
no, not, dont, never, ever, without, maybe, perhaps, probably,
possibility,

possible,

repeat,

error,

mistake,

aint;

within

your

affirmation.
Try to begin your affirmation with I am, I have, I live, I
find, I get, I make, I build, My, to me, loves

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

me, gives me; although I recommend to begin mostly with

I because it provides the maximum degree of personalization.

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

Hints To Make Your Affirmations Work

You must believe what your affirmation states.
You must feel strongly that you deserve what you are asking for
through your affirmation.
You must to be passionate, emotionally involved with your
affirmation.
Your affirmation must to be a matter of life and death, otherwise it
will become a weak desire unable to move the necessary energy to
manifest itself in the real world.
You must feel the necessity to repeat your affirmation all the time,
i.e. your affirmation must to be powerful enough to make you addict
to it.
When your affirmation becomes true in your heart and mind it has no
other choice but to grow up until it makes real itself with the
collaboration of your subconscious mind as the creative medium.
The power of your affirmation lies in the strong of your desire to
make it real, in the strong of your faith to achieve it.
An affirmation succeeds when it is specific and when it does not
produce any mental nor moral conflict to you. You must believe that
you deserve what your affirmation states. Otherwise, your affirmation
will be lost among your mind contradictions. Every cell of your body
must to be fully infected by your affirmation. Your affirmation must to
be a virus infecting your whole being.
There must be like an explossion inside you, an enourmous energy
must to arise from your deep inside and burst you from your feet to
your head. When you have that feeling, you wont wait until the next
repetition, and this is a signal that you are on the right way.

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

Visualization: The Key to Empower Your Affirmations

ffirmations dont make all the work by themselves, they need

the push and drive of visualization. Yes! You have to visualize

what you are affirming! Choose an image with the hightes level of
detail you are able to. Then use that image everytime you repeat
your affirmation. For example, lets suppose you are a salesman so, if
your affirmation is: My sales are growing every day then imagine to
yourself making a lot of sales, with a long row of people waiting to
buy from you. Close your eyes, repeat your affirmation while you are
watching your movie with you making sales like crazy.
Remember, visualization is just a mental image of what you want.
Unless you have a high degree of concentration, your first image will
be unclear. Dont worry it is absolutely normal, thats why I
recommend you to practice a couple of days improving your
affirmation and the image that best represents to it. Remember, your
mental image should be like a movie with you having what you want.
The more detailed your image, the better it will empower your
affirmation. Thats because I recommend you to work with your
affirmation at least a couple of days, or more if necessary, just
writing it many times, improving it until you feel it describes best
what you want. The same with your visualization, work on it, add
details as you become satisfied with your mental image. Work on
these things before start the repetitions of your affirmation. Because
when youll start the repetition process you must to use the same
affirmation and the same mental image at the same time, again and
again. If you alter your affirmation or image in any way, the
only thing you will get is a set of weak statements and images
spinning in your head with low probability of success. The
unsaid secret is that you have to use the same visualization and the same
affirmation all the time.

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

The Secret An Ancient Yogi Confessed Me

When I was young I met an ancient Yogi who confessed me a secret
about affirmations and how to make them work really and quickly for
my own benefit.
In short, I will summarize for you weeks of conversations in order to
give you the practical tools for you to use them right now.
The Yogi told me that affirmations in an audio-visual format (i.e.
aloud affirmations plus visualization) work well, but they work even
better if you use the power of colours within your affirmations. Yes!
Colours.
According to the Yogi colours have the ability to affect us in many
ways. Specifically colours can affect your state of mind, your mood,
your humor, your will, your predisposition to do things or to take
some directed action.
Take note of the next words because they contain the secret of the
secrets to definitely transform your affirmations in to your letal
weapon to get anything in life. There are mainly 3 colours with a high
level of impact to your conscious and subconscious mind: Red, Blue,
and Green.
Now listen carefully to know when to use each.
The Red colour has the property to move things faster. This means
you have to use this colour when you are in hurry. When you want
results as fast as possible.
The Blue colour has the property to create things in a solid base, it
takes more time to show you results, but the results youll get will be
more consistent. It is also the perfect colour to get peace, and
harmony in your life.
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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

The Green colour has the property to work well on things related to
your health.
Let me show you how your affirmation should looks like with the use
of colours.
The following are just

examples, you have to write your own

affirmations according to your truly desires and / or needs.

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

10

If you want a rapid response from your affirmation, no mattering if

the result is temporary, then write it as follows:

Money comes to
me easily and
continuously
from multiple
sources.
If you want a solid and consistent response to your request even if it
will take some time to do it, then write your affirmation as follows:

I find joy, love,

peace and
harmony in
every second of
my life.
If you want to reinforce your strength, your health, your body
defenses or if you want to fight an illness (helping to medical
treatment) then green is for sure the colour you have to use:

I have a
healthy, and
strong body. My
body defences
are powerful
enough to kick
out any disease.

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The Ancient Yogis Secret To Write Powerful Affirmations

By J. Ramiro Sejas M.

11

Final words
Now that you are aware about the power of affirmations and how to
make them really work for you, I just want to ask you to use that
knowledge for good purposes only. There

is an enormous power

behind affirmations and now you are responsible for its use.
I recommend you to repeat your affirmations at least 3 times a day
and make at least 25 repetitions each time. The best moments to do
it are before sleeping at night, when you wake up in the morning, and
a couple minutes before lunch. Of course if it is possible for you to
make more repetitions a day, do it! The more you impregnate every
cell of your body with your affirmation, the better it will work for you.
Try to do not have more than a couple affirmations at a time. And if
you do not get any result for a while, dont disappoint, double your
repetitions, double your believe, double your trusth in what you want,
force your mind to strength your concentration. Andsuccess will
come to you. Work harder to leave the doubt darkness behind!
I wish you all the success you want to have!
J. Ramiro Sejas M.
P.S. If you find this ebook useful please send me a testimonial in
return. mailto: ramirosejas@overcoming-frustration.com
You can also buy my ebook describing the way to get anything
in life with 3 simple steps easy to follow.
Take a look at my website http://www.overcoming-frustration.com/ from
time to time cause I make some golden offers periodically.
And also you can take advantage of my new products at
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