Foodlogtemplate 3000
Foodlogtemplate 3000
Foodlogtemplate 3000
Calories
Breakfast
Snacks
Tall Hot Cocoa (Starbucks)
289
8.5
5.4
35
1
1
8
1
0.5
0.5
300
61
528
160
16
69
13
2.8
16
13
0
0
4
0.5
3
2.5
0
0
182
0
150
40
0
0
1423
1650
53.3
15
15.4
13
407
300
Subtract exercise
NET CALORIC INTAKE
0
1423
Lunch
Teriaki Ckicken
Chow Mein
Fried Brown Rice
String Bean Chicken
Fortune Cookie
Pepsi
Dinner
Vit C %
158
41
1.5
34
12.3
530
122.5
790
730
4
4.5
0
0
0
0
0
0
8
8.1
1
13
6.5
18
0
0.5
1
2
0
0
8
1.1
3
6
1.5
17.5
36
1.6
12
15
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
2339
1.5
0
4.7
95.6
250
5
26
71.1
90
77.4
49
0
42
0
3.9
Calcium % Iron %
Food Groups
0 extra
0
0
0
0
0
0
0 meat
0 grains
0 grains
0 meat/vegetable
0 grains/extra
0 extra
0
79
0
1