Severe Angle Blocking by Jack Gregory
Severe Angle Blocking by Jack Gregory
Severe Angle Blocking by Jack Gregory
0 3 9
SAB verses Down Blocking
Middle to Back Side Middle to Play Side
60 20 20 60
9 4 0 4 9
How SAB Works
• The use of a 30 degree down block vice a 45
degree down block is also key in defending the
gaps.
• The angle allows the line to close their gaps down
quickly. In two steps they can close down a 2 to
2.5 foot line split as they attack the defense.
• It allows the line to close down or wall off the
defense front from getting to the runner.
How SAB Works
• It does not lock your blockers on particular defenders but an
imaginary track.
• It allows your blockers to wall off defenders aggressively.
• It picks up blitzes at the LOS and walls them off and away
from the hole.
• It picks up line stunts in the same manner.
• It forces line backers to over react making them susceptible
to misdirection. (scraping high and fast to avoid wall off)
• It allows your back side pulling lineman to pull flat on the
LOS.
How We Teach
Severe Angle Blocking
Offensive Line Priorities
• Protect the inside gap.
• Negate leakage across the entire front.
• Give smaller or less talented lineman a technical
and physical advantage.
• Attack the POA with more blockers than they
have defenders.
• Reacting to the cadence quickly and correctly.
• Keep it simple.
Offensive Line Requirements
• Zero to small line splits.
• Line off the ball slightly (half and half).
• Balanced two point stance.
• Used in conjunction with our Wedge
scheme.
Blocking Basics
Blocking Basics: Simple Rules:
• 1) Good stance • 1) Explode off the ball!
• 2) Get off the ball • 2) Block track not a man!
• 3) Maintain a wide base • 3) Block at a 30-degree
• 4) Maintain a solid angle!
blocking surface
• 4) All lineman play side
• 5) Keep your feet moving
at all times blocks SAB.
• 6) Stay lower then the • 5) All lineman backside
defender your blocking slide block.
FUNDAMENTALS of SAB
The key to SAB are sound fundamentals
• Stance – balanced two-point stance.
• Footwork – explode step, power step,
engagement step, and drive step.
• Hat and Shoulder Placement.
• Arm and Hand Placement.
• Explode off the LOS!
Stance
• A good solid stance is key. We use a balanced two-point stance
with the dominant hand being able to barely touch the ground. The
head is up, the butt is down, the knees are bent and the legs are tight
ready to explode. Initially the stance will not be comfortable but the
more you have them get into the stance and work from it the more
comfortable they will get and the more explosive they will become.
The hips and feet are inline vertically and the back is up while the
heels are off the ground. This is really just a lowered break down
stance.
• We use this stance because it allows slower lineman to move laterally
and forward much quicker and allows our lineman to see out in front
of them.
Foot Work
• The first step is always the foot near the track or blocking path.
• We call the first step the EXPLODE STEP as they have to explode into
their track with a fast short step while staying low (head up, chest on
knee).
• The next step we call the POWER STEP as that is the back foot pushing
off from the hip down and taking an additional short hard step into the
track. Stay low. It is important to get this second step down as fast as
possible as this is the step that first contact is made.
• The next step is the ENGAGEMENT STEP and the near foot steps again
into the track. The key is this is a short step if engaged and it should land
so that it splits the defender down the middle in front of him. If not
engaged it is a longer faster step into the track to get to the next level.
Foot Work Cont’d
• The final step is the DRIVE STEP and it is the back foot staying on the track. It
should land where the defender was on the ENGAGEMENT STEP. It should also
be a short explosive step if engaged.
• The Engagement and Drive steps are continued until the whistle blows. If the
blocker is still not engaged his step is slightly longer and fast and as he gets to the
next level he stays low and looks for a target to engage on his track. He must stay
on his track all they way to the boundary. The important thing to remember is a
good wide base (feet apart and they never cross) and a low base (knees partially
bent and hip dropped to maintain a low center of gravity). Feet are always moving
in little steps. His feet must stay under him at all times. Don’t lean into a defender.
•
Hat and Shoulder Placement
• If the defender is attacking up field the head goes in front of the
defender and the far side shoulder locks into the defender below his
shoulder. This forms a L that locks the defender in as he is driven into
the track and away from the play and the LOS. We start teaching this
by saying anyone on the LOS will be head in front. Coming towards
the LOS equals attacking.
• If the defender is reading the blocker must put his head on the
defender’s back and the near shoulder locks in below the defender’s
shoulder. Driving him down the track and driving him away from the
play and not allowing him to flow to the play. We tell the blockers
that any defender on the second level are readers since they are
obviously not in the backfield or on the LOS. Any defender flowing
laterally are not moving forward is considered a reader.
Hat and Shoulder Placement
Cont’d
• The key is blocking surface and we want to maximize the
area provided to us by the angle block. We want our
blocker’s shoulder, head, and hands on the defender and
driving him down the track. Never lean into a defender;
keep your center of gravity low and stay under the
defender as you drive him upward. Drive your hips into
him so that your body stays under his. Feet constantly
moving towards the defender. This leads me to the next
part of the equation:
Arm and Hand Placement
The lineman cock their arms at the hips with bent elbows and palms
up. As they begin to make contact with their shoulder and head they
strike into the ribcage and chest (far side hand and near side hand
respectively) with the palms and drives upward and forward
maintaining contact and force throughout the block. You don’t re-cock
and strike again instead you keep driving into the defender with the
palms as you lock into the defender with the head and shoulder. The
reason for this is two fold; one you want to get the defender on his
toes and moving down the track and secondly you want to have a large
platform or blocking surface (palm of hands, head, and shoulder) that
controls the defenders movements as he tries to break away. Never
ever let your hands, shoulders, or head disengage the defender.
Always work to maintain your initial placement as you drive
upward into the defender and drive him down the track.
Explode off the LOS!!!
• Last but not least the linemen must learn to
EXPLODE off the LOS and into their track and
engage and clear out the first defender they cross.
They must realize that they have to be the first to
move and the last to stop moving on every play.
As they engage the defender they must learn to
speed up so that the advantage they have is
fully utilized and the defender is driven down
the track and out of the play.
Key Points
• Puts defenders on the LOS and inside in an
already blocked position.
• Allows a blocker to leverage a defender’s center
of gravity making him lighter and the blocker
heavier.
• The blocker must realize that they must keep their
feet under their center of gravity and near the
defender.
• Maintain blocking surface and do not slow down.
Simple Adjustments
• Increasing and decreasing the line
splits alters the angles of attack on the
defense. We use 0 to 6 inch splits but
we can adjust out to 1 foot if needed.
Coach John Carbon uses SAB with the
Wing-T using 2-2-3 splits.
• Moving your play side blockers up to
the LOS or back off the LOS also
adjusts the angle of attack.
Moving your Blockers
Normal Path
Tough 2
tech
SAB Blocking Schemes
• The more explosive and more confident of their agility your linemen are the more effective
your offensive line will be in this scheme or any scheme you develop. I strongly suggest
you set some time away that works on leg strengthening and developing agility and
quickness. At the youth level this does not require an enormous amount of time nor does it
require the use of weights as the legs are not normally developed. Instead the use of hills,
resisted training, and plyometrics is far better and at this age much quicker in developing the
lineman’s legs and hips for explosive blocking. At the higher levels the use of weights
becomes more effective since you have a built in strength and conditioning program in the
off-season.
Effective Drilling
• In short we teach are lineman to do three things: one we
teach them to wedge block, we teach them to SAB block,
and finally we teach them the various techniques of pulling
and trapping. We feel if we can do these three things well
individually and as a group that our line will not only be
effective they will dominate their opponents and that is
what we strive for as a offensive line.
Key Points of our Drills
Key points to our drills:
• Proper Stance
• Correct Cadence
• Proper Technique
• Explosiveness
• Correct Path
• Maintaining Contact
• Finishing the Block Off
Sequence of Teaching
• Stance and Cadence
• Line Agility
• Line Leg Strengthening (Explosive)
• Wedge
• SAB
• Pulling
• Playaction Pass Protection
Stance and Cadence
• Break Down Stance to Two Point Stance Drill – Circle Formation –
have each player get in a break down stance and then a two – point
stance.
• Cadence Clap Drill – (Coach Wyatt’s drill) Circle Formation – Coach
has all players place hands up in front of face palms facing each other.
Go through each leg of the cadence having them clap in unison on the
call. For us our cadence is GO READYYYYY_HIT. We also go on
second HIT as well. We will work on GO and HIT firsts and then add
READY and second HIT. This is a very effective way of teaching
cadence and having everyone realize the importance of timing.
Line Agility
• We emphasize the importance of good
footwork, agility, and quickness in our line.
• We do line agility drills every day to
include getting off the ground quickly.
Line Leg Strengthening
Explosive Step
• 1. Frog Hops (horizontal)
• 2. One-Legged Hops
• 3. Bull Frogs (more vertical)
• 4. Leap Frogs (classic group/team)
• 5. Bear Crawls
• 6. Up Hill Bear Crawls
• 7. Up Hill Sprints
• 8. Up Hill High Knees
• 9. Up Hill Frog Hops
• 10. Horse Backs (team of two one on back other runs for distance
then switch)
Wedge Blocking
• We believe that the wedge and the SAB
compliment each other very well.
• Both are taught and reinforced every day in
practice.
• Both build offensive line unity.
SAB Blocking
• 1. SAB Tennis Ball Drill - (modified Clark Wilkin’s Drill) – Have several
coaches or one work on the weakest linemen first. Have the blocker get in a
good stance (two-point for us) and get arms length away on his 30-degree
track (coach should actually be just above the track). Tell the blocker that
when you drop the tennis ball from head height he must explode with his gap
side foot first and catch the ball as it bounces off the ground on the first
bounce. Teach him to explode with his away foot and hip power step and
follow through. As he improves move farther down the track; if he can catch
the ball 5 feet out then he is exploding off the LOS. Now place a bag a foot
behind the ball (on track) as it drops he now must get his away side shoulder
into the bag and head in front with good form after he catches the ball. Later
in the season you can work on near shoulder and head in back farther out.
SAB Blocking
Tennis Ball Drill
bag
BAG
SAB Blocking
• 1. Team Line Drill – Painted LOS with seven 30-degree lines going
the left and the right in different colors that are five yards long. Five
or Seven players line up with the angle lines in the center of the body.
The coach calls DOWN and all of the player set in a two-point stance.
On GO they explode into the SAB sprint down the line until the
whistle blows. Watch for good technique; near first step, staying low
on initial movement, and exploding all the way down the line. Coach
should be behind the line watching that every blocker stays on his
path. This is easy to see because everyone is parallel to each other.
Work for 5 yards and the extend it out to the boundaries and do it to
the left and the right. As they get good at it have them close their eyes
and do it a few times.
SAB Blocking
Team Line Drill
Coach
SAB Blocking
Team Contact and Boundary Drill – same as above but using the
painted line and 7/5 blockers – have the same number of defenders
place themselves on the left lines of the blockers facing the blockers
at 30-degrees with the defender holding shield facing blocker. On
GO the defender steps fast towards the GAP while the blocker goes
from a two-point stance and explodes executing a down block at
slow speed (bird dog) first stopping on initial contact. This allows
you to check for good technique. Then repeat at full speed after
correcting any technique maintaining contact and driving the
defender to the boundary while making sure the blocker is staying
on his track and not adjusting it.
SAB Blocking
• Scheme Bird Dog Drills
• Play Bird Dog Drills
• Full Speed Scheme Drills
• Full Speed Play Drills
Pulling
1. Pull and Fly Drill – one line of blockers facing a coach – a cone five yards away
on each side of the first blocker after stepping up to the LOS and on GO the
blocker drops his near foot as he swings his near elbow back and then explodes
his far foot forward as he stays low and explodes to the left cone. Everyone goes
through the drill and then goes to the right doing the same thing. Latter on in the
season you can do everyone at once in a vertical line facing the coach with the
players about 2 yards apart.
2. Pull and Contact Drill – again one line of blockers as above except a player offset
so that he can hold a blocking bag on the path. The blocker is told on GO to
explode down the path and using our contact technique drive through the bag
while he stays on his feet and runs through.
3. Pull Around Drill – one line of blockers facing a coach – a cone is three yards
away on each side of the first blocker after stepping up to the LOS and another
cone is one yard up field and two yards inside on GO the blocker executes his pull
as above but now as he reaches the first cone he moves upfield and inside
sprinting to the inside cone. After the entire line does it they go to the other side.
Stress to read Inside/Out and block the first defender he comes to.
Pull and Fly Drill
Pull and Contact Drill
Kick Out
Pull Around Drill