Tantra - Sexual Martial Arts and Sexercise
Tantra - Sexual Martial Arts and Sexercise
Tantra - Sexual Martial Arts and Sexercise
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SECTION 2. Page 14
External development;
(maximizing Size, Strength, Conditioning, muscularity and
flexibility) (Sexercise).
SECTION 3. Page 31
Internal development & Climax control !
Or (tricks of the long distance runner)
SECTION 4. Page 38
Multi-gasm & the one hour joyride.
SECTION 5. Page 45
Master Strokes ! Or ( moves to do the job)
Putting it all together.
ZENNO JOJIDO
Closely guarded secrets gleaned from around the world From
Asia to Africa have been combined to form the most powerful
method of making love, ever, to be in the hands of any one person.
Available in both Male & Female versions.
You can now earn your Black belt, in the most satisfying
martial art of all.
Brought to you by,...........
Hello people,........we are World Wise and our mission is to
make the main connection of life, that magical hook-up
that makes two people one, & creates life,.. the most
wonderful & satisfying experience of Life.
To this end, we have traveled to 19 countries
around the world, researched the various sexual histories,
attitudes, & secrets.
We have interviewed hundreds of people, attended live
sex demonstrations, & experimented personally & the result
is this entertaining, informative & factual manual
that will astoundingly improve your love life & self image.
We implore you to take full advantage of every secret we reveal
to you, as we have researched them ,
to the maximum, use them ourselves
& know them all to be actual & factual.
Section 1.
Cont,..
More striking, is the " His lover's Banana Cutter " where a
peeled banana, is fully inserted into her vagina,
and as a man lays under her vagina, mouth open wide,
the fruit is pushed out & sliced bit by bit by the muscles
of that magnificent vagina !!
These situations can & do cause serious damage like cysts that
require surgery, & infections that could result in the loss
of childbearing capability.
Finally,..
the box opened to reveal four disc shaped stones of various sizes,
with holes in the middle.
The material you will need is a wash cloth, a bowl of water, & a
lubricant. We would suggest some long lasting lubricant made for
sexual purposes like K.Y. jelly (purchased at any large grocer) or if
you are used to a certain oil or lotion,
then by all means use it.
Once you are erect, take hold of the penis with one hand, palm
facing down, with the head, nestled in the middle of your palm.
Okay now, still holding the penis, take a deep breath and hold
it briefly for one second and exhale slowly through the mouth,
making a Haaaa whisper sound as you pull
in on the stomach muscles.
Repeat this twice, and on the third one, resisting the effort
slightly with the hand, attempt to lift the penis to the navel using
only the muscles of the penis, the anus and especially the P.C.
muscle, additionally, time your exhalation so it lasts the full effort.
Do this three times,.. then remove you're hand from the penis &
drape the washcloth over the penis.
If the washcloth is not heavy enough, & does not weigh the penis
down, then wet the cloth in the bowl or water,
wring it if necessary & re-drape it.
DAY 2
Go back to your private space & allow for the same time for
today's exercises repeat the steps;
5. Now drape the towel over the penis & perform the lifting
exercises as you did on day one. The difference today is you will
try & increase your sets to six exhalations or 12 five-second lifts.
Begin Thus,
(Note: For some, better results can be seen if one
takes a hot bath before, or during these exercises)
Then start squeezing quite strongly, the whole penis from base to
tip, like farmers do, when milking a cow, also pull the head down
toward the knees, as far down as you can.
Use your fingers, especially the tips to rub
deeply into your shaft.
(If you feel any pain, Lesson the pressure.)
Then push the penis through your hand with the same pressure.
Do this with the right hand then the left hand, so that the fingers
can massage both sides evenly.
Spend at least ten minutes with each hand,
more if you can.
Okay now,
Making sure your lubrication remains in full effect,
Twist your wrist so the extended thumb can rub the
underside of the Right or left tube,
(depending on which hand you are using)
and Pull outward, applying pressure along
the whole length of the penis, squeezing with
the whole hand,
but putting an emphasis on the thumb.
Now switch hands and repeat.
Be sure to always end your pulls with a strong push of
your penis back through a strong hand.
Repeat all these exercises until you feel a
good swelling.
Then this time at the point of orgasm squeeze your P.C. muscle &
attempt to keep your ejaculate inside, you will not be able to at this
point, but eventually you will, & one quick bonus is the effort will
allow you to become sexually active a lot quicker than usual
starting today!!
Try later to get sexually aroused and see for yourself.
This is all for the day, skip a day or two between you're next
session to allow the muscles to rebuild & remember use your P.C.
muscles when urinating, both the stop flow & the force flow.
Day 3
This third day should follow a day or two of rest from
day 2 session.
Now cow milk to orgasm once again & keep the 30 minutes in
mind. Don't forget to squeeze as much of your ejaculate in as
possible with the P.C. muscles only.
This is all for the day.
Please don't forget the P.C. squeeze & force flow when urinating.
The wildest of the women was the first to reach him & remove
the bamboo "jock strap" and a gasp went through the crowd of
about 27 people,.. women & men all tourists.
His penis was about as large as the bamboo & very erect !!
Mr. Amazing took them all in turn, while the other women,
like starving nymphs, scrambled to touch, hold
& suck any exposed part of his penis.
This man satisfied them all, with amazing agility,
exotic positions, & ravenous hunger, but more amazingly he
ejaculated for each and every one of them,
over a two & one half hour period,
in which his erection grew larger
& more rigid as the minutes passed.
Needless to say, I had to know his secret.
A secret he refused to reveal, even after days of coaxing,
drinking, even offers of payment.
Finally after 5 days, when I was about to give up
& return home,
he confessed that he held his secret tight because
he feared that his livelihood would be threatened if I,
or anyone went into competition with him.
That ability was due to the young tone of your internal muscles,
and an instinctual urge to hold in your ejaculate.
Over the passing years, you slowly lost that ability because
the muscles once used, but not exercised,
were stretched out of shape.
These exercises are similar to what you are familiar with already,
but the difference is they are pushouts instead of squeezes.
When you attempt to push out the last few drops of urine,
you are using the P.C. pushout muscles.
As you bear down to use these muscles, the anus will also open.
Do this a few times to get used to the feeling.
However, as you will soon see, they will reap wondrous rewards!
A tip for you, is to do them mixed.
For example; ( Squeeze, Pushout, Squeeze inhale).
Regardless of how you choose to do them, you will find that they
can be done fairly quickly while watching
Television or during other activities.
2 __ dayz
3 __ dayz
4 __ dayz
5 __ dayz
6 __dayz
7 __ dayz
8 __ dayz
Ejaculation Control
Zone 1 lasts the longest & starts from the time you begin
stimulation, to the time where it begins to feel really good prior to
the ejaculation zone.
After one of your external muscle exercise days, begin this new
practice ,
try a few head pinches,
notice how the head shrinks then re-inflates.
Again, if you go too far, utilize the P.C. squeeze then follow
through again the slow stimulation of testicles & shaft only if the
head is too sensitive, then Go again, if you are able & build to the
2nd zone, do the head squeeze again when you sense
yourself losing control.
Go to the end of zone 2 then apply the P.C. squeeze with all your
might, breath held, while halting stimulation, & when the
contractions have stopped,... go back through the steps to try for
another orgasm in which you will apply the P.C. squeeze,
then quit for the day.
Do this exercise after the external exercises for 2 weeks before
you move onto the next step.
Zone 2 Surfing
Zone2 sailing
Zone one for at least 30 mins, then in the 2nd zone, sail as far as
you can, jerking the skin to the head or whatever method you
use for stimulation,
until you feel yourself ready to explode, then p.c. squeeze or p.c.
open , pause for a few seconds and jerk again to the apex,
and repeat the cycle for as long as you can.
Notice that you will be able to go further & further each day until
one day you will sail around the world.
The goal is to remain at the tip of the hill without falling over
into descent. In the beginning, you will most likely go too far &
have a short orgasm which will release some fluid, this is normal &
as long as you remain P.C. closed, as your ejaculate, you can try
again very soon.
This is a great time to begin working your new found
strength & control with your partner.
This is your exercise now,... and from now on,... after external
muscle building or with your partner.
With your partner, now you have two very powerful methods
of control that you can utilize.
Now you're ready to learn the moves that will make you an
unforgettable lover !!
All of us teenagers are doing a very sexual dance that has been
prevalent in the community since I can remember, and from what I
understand, it originated in Africa Centuries ago.
Hmmm, what are the secrets that we hold dear like a winning
hand of cards ?
1) Speed; strokes should be at a speed where she can feel it. Most
men make the mistake of pounding away at a furious pace.
This is a waste of time in most cases unless it is done
at the right time & I'll explain why.
Now push your penis through your fists roughly and fast all the
way to the base at least 10 times as if you were 'fucking' someone.
Women want when you are in them to move lovingly & need to
feel
that skin on skin rubbing to start that fire.
Women hate the wham bam' man.
So whether you are having a short hot "Quickie" or a long
passionate all niter, work with controlled passion' instead of
aggressive banging.
See the sex act as a race, in which you will pace yourself, starting
slowly, then moving a little faster in the middle, then at the end
go all out & win the race.
B) It gives the man & woman a lot of control as to where they want
to aim the strokes, and allows that circular movement
that women most women interviewed, love.
Circular movement is rotating the hips in a circle during the stroke,
either from side to side or up & down or a combo of both.
All positions where the man is behind or to the side will afford
you great angles of thrusting & more importantly for you,
it will allow you to pace yourself to utilize your
CLIMAX CONTROL TECHNIQUES.
However Any position can be utilized & made to work for you
if you keep the 1st 2 inches in mind while you do your
stroking & Unless your mate is versed in the
Female form of JOJIDO,
you must remain the
GUARDIAN of the thrust.
Another plus for the face to face is the ability to easily kiss,
a factor not to be taken lightly, especially at the moment
of her climax.
3. length of stroke; The head of the penis was designed not only
ease of penetration, & for our own stimulation but to
drive the female crazy.
Therefor your stroke should be designed to do exactly that !!
Use your penis head to rub along the length of the vagina
up and down from the opening to the clitoris at a speed of about 2
seconds for the up & 2 down.
This is best done from the back, or doggy position because you
can, depending on the type of erection you have, do this hands
free, but if you must use your hands, this is normal too.
Do this for as long as you can, until she is begging you enter
her, then push only the head in the opening, back out & in only the
head, letting her feel the delicious feeling of the initial penetration
over & over.
Then repeat the S.B. pull out & slide the head up & down the
outside up to her clitoris & repeat for a while,
then return to the penetration,
but this time go a little deeper but not past 2 inches.
Slowly increase your depth until you are all the way inside
of her as if digging a hole a bit at a time, then when you reach
all the way to the hilt, alternate shallow strokes with deep & S.B.
& move to a slightly faster speed as you feel
her excitement building.
Don't forget your Climax control skills.
When you feel her getting ready to explode, you can either,
cease stimulation, & pause then stroke the fire back up to full
flame, or give her that furious, but controlled circular thrusting.
Note, that if you delay her gratification a few times, her climax
will be of a GREATER FORCE !!.
This last stimulation technique will make her feel your penis to
the maximum when inside of her.
This all important technique was learned from a man who made
his living for 20 years as a Gentle Pimp.
I say "gentle" because, he never had to resort to violence to
keep his women happy and to stay with him.
He utilized his lovemaking skills which had to be extraordinary
when you consider he made love to women that had been working
with their vaginas all day or night & were by the time
he got to them,..
fairly Numb.
This technique kept his women with him for year after year,
very satisfied sexually. Though I do not condone his occupation,
I must give him the credit he so justly deserves !
As you're thrusting, hold your penis at the base with the thumb
on top of the penis & two fingers on the bottom tube
& push your fingers
in towards the scrotum.
This will swell the head shaft & veins of the whole
organ if you push
out & squeeze the PCs,...
additionally it will hold the skin taunt over the shaft so the whole
penis will slide in & out of her vagina,...
increasing her stimulation by giving her the extra friction of
all the skin & veins of the shaft going
in & out,..
On top of which the ballooning effect of the penis head
will drive her CRAZY !!
CONGRADULATIONS !!!!