Aura Cacia

aromatherapy essentials

Aura Cacia is the

aromatherapy leader

Here are some simple aromatherapy recipes for you to try. Share these blends with your friends, enjoy them before sleep, use them to help free your spirit, heal yourself, or build self-trust.

Warming Deep Tissue Massage Oil

aromatherapy recipes

Aura Cacia

Apply this warming massage oil to relieve muscle tension.

cup sweet almond oil 12 drops juniper berry oil 8 drops cardamon seed oil 8 drops nutmeg oil
Mix oils and work into muscles all over the body. (If you have sensitive skin, test a drop on the inner arm before general application.)

Dream Sachet
The herbs in this blend are traditionally associated with rest and dreaming. Combine them with calming oils and create a dreaminspiring sachet to slip into your pillow at night.

Inspiring Desktop Diuser Salts

This natural take on old-fashioned smelling salts is an inspiring oce pick-me-up. Reach for this instead of a caeine-laden cup of coee.

cup mugwort herb cup hop owers cup dried rose petals cup lavender owers 25 drops (about teaspoon) each of Roman chamomile and lavender oil
Fill a cotton drawstring bag with the mixture or ll a handkerchief and tie it up with ribbon.

1 cup coarse sea salt 1 tablespoon each of cut and sifted rosemary and lemongrass leaf Several drops each of rosemary, lemongrass and sweet orange oil
Combine ingredients in a lidded jar or tin, shake, uncap and enjoy the aroma. Replenish oils as desired.

Moisturizing Lip Balm

Moisten thirsty lips with this natural alternative to petroleum-based lip balms.

Penetrating Chest Salve

This easy-to-make chest salve will inspire deep, open breathing while it revitalizes the senses.

cup cocoa butter cup jojoba oil 13 drops tangerine oil 5 drops carrot seed oil
Melt together cocoa butter and jojoba oil, remove from heat, add oils and pour into jar or tin.

cup cocoa butter cup sweet almond oil 10 drops eucalyptus oil 4 drops peppermint oil 4 drops lemon oil
Melt together cocoa butter and almond oil, remove from heat, add essential oils and pour into small jar or tin.

the leading supplier of true aromatherapy products for more than two decades. We have both the experience and expertise to provide the best quality products available. We make aromatherapy easy with our individual essential oils, expert blends, complete selection of skin care oils and many ready-to-use aromatherapy products made with our top-quality, 100% pure essential oils. We also offer an unparalleled selection of certified organic aromatherapy products.

ura Cacia has been

Aura Cacia is true aromatherapy. Our careful sourcing and sophisticated testing allow us to guarantee that our oils are 100% pure and authentic and that our Aura Cacia Organics products are truly organic. With Aura Cacia, you get the oils preferred by expert aromatherapists, plus everything you need to know to add the simple pleasures of essential oils to your everyday life.

Finding the right essential oils.

Quality is the key to aromatherapy only 100% pure essential oils provide true aromatherapy benets. Aura Cacia provides you with a wide selection of top-quality natural and organic essential oils. You can nd just the right oils for you and your familywhether youre a novice or an experienced aromatherapist.

What are essential oils?

Essential oils are the highly concentrated, aromatic essences of plants from around the world. They are extracted directly from various plant partsroot, ower, fruit, leaf and wood. Pure oils derived from these natural botanical sources are the basis of Aura Cacias true aromatherapy products. We symbolize this in our logo with representations of the ve plant sources for these powerful essences.

100% pure aromatherapy

Aura Cacia

How does aromatherapy work?

The powerful aromas of essential oils aect your moods and feelings through your sense of smell. By using dierent essential oils, you can control the nature of those benets. Many essential oils can be used in practical wayslike nurturing your skin and hair or strengthening cleaning products while at the same time their scents provide aromatherapy benets.

are grown on organic farms without the use of pesticides or chemicals and are processed and packaged in a way to avoid all non-organic contamination.

What are skin care oils?

A skin care oil is a natural oil that can be safely applied full strength to the skin. Essential oils are diluted in skin care oils to create aromatherapy massage oils or skin treatments. Avocado, almond and apricot kernel oils are good for dry skin, while grapeseed is perfect for oily complexions. Jojoba is highly regarded as a skin care oil because it closely matches the properties of the skins own protective oil, isnt excessively oily and is high in skinnurturing vitamin E. Aura Cacia provides top-quality natural and organic skin care oils for aromatherapy use.

How are essential oils used?

There are many ways to bring essential oils into your lifediuse them into the air, add them to your bath water, or spray them from mister bottles. An especially eective use is to add them to skin care oils.

What are certied organic oils?

Certied organic essential oils are certied by an objective third party. They have been made from plants that

Aura Cacia

single essences

These 100% pure, natural essential oils concentrate the exact aromatic prole of individual plants to provide full aromatherapy benets.

Allspice Berry (Pimenta dioica)

The soft, warm aroma of allspice essential oil belies the activating (even potentially irritating) eects on the skin. But when used in tiny amounts (1 drop/teaspoon of carrier oil), it can alleviate sti and tired muscles and joints. The familiar, clove-like aroma is comforting, lifting the spirit and inspiring condence.

chamomile and lavender to create a gentle-acting skin care application. Blend with rose, jasmine and neroli for a natural perfume.

Anise Seed (Pimpinella anisum)

Anise seed provides a sweet, licoricelike aroma that aids digestion and inspires exhilaration, euphoria and elation. Distilled from the ripe seed, anise oil contains a natural substance that can form white crystals in the oil. If this happens, warm the bottle slightly until the crystals dissolve.

Almond, Bitter (Prunus species)

The aroma of almond nurtures the spirit and dissolves emotional turmoil and stress. Create a motivating scent by combining the sweet, cherry-like aroma of bitter almond with bergamot orange. (Diuse this blend in a workout area.)

Atlas Cedar (Cedrus atlantica)

available only in certied organic Deep, woody and rich, the aroma of Atlas cedar yields benets similar to those of sandalwoodinspiring emotional strength and centering awareness. It is also a benecial skin treatment.

Amyris (Amyris balsamifera)

Often used as a perfume xative, amyris oil has a balsamic scent similar to that of sandalwood. Combine with

Basil, Sweet (Ocimum basilicum)

available in certied organic Spicy and herbaceous, basil provides an emotional lift and mental inspiration. Try diusing to dispel after-lunch lethargy. Basil is thought to be native to Asia and Africa but many culinary forms are now grown throughout the world.

Bergamots cleansing properties complement tea trees purifying actions while moderating tea trees medicinal aroma. Bergaptene-free bergamot has been redistilled to remove most of the constituents that can accelerate sunburn.

Bergamot, Natural (Citrus bergamia) Bay (Pimenta racemosa)

Bay has a spicy, sweet aroma that invigorates, opens the senses and enlivens the spirit. Dilute in olive oil and use as a stimulating scalp tonic. Bay blends nicely with eucalyptus supporting the eects of eucalyptus during cold and u season while moderating its intense medicinal aroma. available in certied organic The fresh, fruity scent of this uncommon citrus fruit makes a refreshing room spray. Combine with water in a spritzer to help suppress mold and mildew and remove odor. Substitute bergaptenefree bergamot for natural bergamot in any skin application.

Blue Cypress (Callitris intratropica) Bergamot, Bergaptene-Free

(Citrus bergamia) The fresh, fruity scent of bergamot is a key ingredient in classic colognes. Distilled from the wood of an Australian evergreen, blue cypress has a unique balsamic and subtle woody aroma reminiscent of sandalwood.

Like other wood oils, it strengthens fortitude and inspires condence. The scent of blue cypress has a relaxing eect.

Aura Cacias

botanical trivia:
Before the advent of expeller extracting machines,

Camphor, White
(Cinnamomum camphora) The penetrating, medicinal aroma of camphor is associated with therapeutic chest rubs and salves for muscles and joints. For a natural alternative to chemical mothballs, scent cotton balls with a few drops of camphor.

bergamot oil was

painstakingly extracted from the fruit peel by hand-squeezing the oil into sponges.

Cardamom Seed
(Elettaria cardamomum) Both masculine and feminine perfumes are enhanced by this warm, spicy aroma. In massage oils, cardamom seed improves circulation and warms the muscles without irritating the skin. Its a great choice for those with sensitive skin.

Aura Cacias

botanical trivia:
Queen Annes Lace, a well-known roadside ower, probably originated from a garden

Cassia (Cinnamon) Bark

(Cinnamomum cassia) Though it provides a comforting aroma, cassia bark essential oil is highly irritating and should not come in contact with the skin. However, its anti-microbial and immune- stimulating properties are appropriate for diusion.

carrot escapee.

Carrot Seed (Daucus carota)

A superb skin-nourishing essential oil, carrot seed helps balance both oily and dry complexions, heals damaged skin, and helps aged skin. Blended with rose, geranium and clary sage, it also supports the physical and emotional transitions of menopause.

Cedarwood, Texas
(Juniperus mexicana) Distilled from the oil-rich heartwood, Texas cedarwood has similar properties to sandalwood at a fraction of the cost. The oil helps to focus thoughts and stabilize the emotions. Mix several drops with citronella and grapefruit for a refreshing, insect-repelling patio spray. Texas cedarwood contains a natural substance that can form crystals in the oil. If this happens, warm the bottle slightly until the crystals dissolve.

Chamomile, Roman
(Chamaemelum nobile) available blended with jojoba The sweet, apple-like aroma of Roman chamomile soothes skin are-ups and body soreness. Combine with lavender for a relaxing evening bath or mix with distilled water to make a calming mist.

Chamomile, Wild
(Ormenis multicaulis) Wild chamomile is not a true chamomile but shares chamomiles soothing qualities and is ideal for sensitive skin care applications. Its fresh, herbaceous aroma helps balance the changes that take place during menopause.

Chamomile, German
(Matricaria chamomilla) available only blended with jojoba The warm herbaceous aroma of German chamomile has rich, sweet, tobacco-like nuances. This exceptionally calming oil has a beautiful deep indigo blue color. Add a few drops of German chamomile to skin care oils to make them especially soothing.

Cinnamon Leaf
(Cinnamomum zeylanicum) available in certied organic The fresh, spicy aroma of cinnamon leaf is more reminiscent of cloves than cinnamon. Energizing, focusing and revitalizing, cinnamon leaf enhances active reasoning when diused into the air. (This powerful oil can be a skin irritant and should not be applied directly to the skin.)

Clary Sage (Salvia sclarea)

available in certied organic Clary sage is a key ingredient in many skin care formulas. It has a sweet, soothing aroma with intriguing musk and wine-like nuances. This popular oil tones the skin, balances the emotions and lifts the spirit.

Clove Bud (Syzygium aromaticum)

available in certied organic The sweet, spicy aroma of clove is familiar and comforting. Its scent evokes a calm energy that can motivate action. Diuse it with sweet orange for an uplifting mood.

Citronella (Cymbopogon nardus)

available in certied organic With its powerful lemon-like aroma, citronella is a familiar component of bug-repelling sprays. Astringent and cleansing citronella is also useful for oily, blemished skin and large pores. It can be irritating, so be sure to dilute properly.

Coriander Seed (Coriandrum sativum)

Similar to bergamot, but with a woody nuance, corianders scent adds a sweet freshness to soaps and perfumes. Combine this calming, focusing oil with lavender to inspire restful sleep.

Cypress (Cupressus sempervirens)

available in certied organic Ancient Greco-Roman culture used cypress medicinally and as a purifying incense. The oil has a skin-tightening, pore-reducing eect. It blends well with other Mediterranean oils like lavender, clary sage and bergamot.

Eucalyptus
(Eucalyptus globulus) Distilled from the leaves of the tree, eucalyptus oil has a fresh, penetrating scent and is a common ingredient in salves and cold-care products. Combine with lavandin for a therapeutic chest rub. A diusion of eucalyptus puries the atmosphere and clears negative energy.

Aura Cacia Organics

provides an extensive line of certied organic essential oils in .33 oz. & 1.66 oz. sizes.

Eucalyptus (Eucalyptus radiata)

available only in certied organic The oil of this species of eucalyptus is a bit more green and sweet than the clean, medicinal aroma of the familiar Eucalyptus globulus. Combine with peppermint and a skin care oil for a cooling foot rub.

through diusion or in a stomach massage. It also increases circulation and ow of body energy.

Fir Needle, Balsam (Abies balsamea)

Used as a room spray, this fresh evergreen scent evokes images of mountainside r forests and holiday festivities. Balsam r opens breathing, improves circulation and lifts the spirit.

Eucalyptus, Lemon
(Eucalyptus citriodora) This oil contains citronella, which adds a lemon-like tone to the familiar penetrating aroma of eucalyptus. It is often used in household products. Combine with lavender, peppermint and a skin care oil to create a refreshing foot massage oil.

Aura Cacias

botanical trivia:
The ground ash from burnt

frankincense,
known as kohl,

Fennel Seed (Foeniculum vulgare)

The aroma of fennel seed essential oil is sweet and warm with a spicy, anise-like quality. Fennel helps ease digestion

was used to create the distinctive eye makeup of ancient Egypt.

Fir Needle, Silver (Abies alba)

available only in certied organic Foresty, clean and sweet, the aroma of silver r essential oil opens and refreshes the senses. Combined with skin care oils, it can help comfort the bodys aches and pains associated with aging.

dry and oily complexions. Add a few drops to face cleansers to supplement their eects.

Geranium, Bourbon
(Pelargonium graveolens) A high-quality geranium oil thats distilled from a special variety of P. graveolens originating from Reunion Island and Madagascar. Its rich, rose-like scent and remarkable staying power are valued in perfumery.

Frankincense (Boswellia sacra)

available blended with jojoba Used extensively in incense and ne perfumery for thousands of years, frankincense is characterized by a sweet, balsamic aroma. It was a sacred fumigant in ancient Egypt and the Middle East.

Ginger (Zingiber ocinale)

This earthy aroma is a wonderful modier in blends containing vetiver and citrus oils. You can also create robust sensualizing blends by combining ginger with oils like patchouli and jasmine. Ginger warms muscles and increases circulation during massage.

Geranium (Pelargonium graveolens)

available in certied organic Geranium has a rose-like aroma with minty undertones. An important ingredient in many skin care products, it provides balancing properties to both

Grapefruit (Citrus paradisi)

available in certied organic Grapefruit has a tangy, citrus scent that is especially appreciated by children. Combine it with lavender in a bubble bath, or make a refreshing travel mist by blending it with peppermint and water in a spritzer bottle.

Juniper Berry (Juniperus communis)

The fruity, woody aroma of juniper berry combines well with citrus oils in room sprays and adds a masculine scent to aftershaves and colognes. Juniper berry invigorates circulation and encourages the release of toxins when used in massage oils.

Hyssop (Hyssopus ocinalis)

Hyssop provides a sweet, herbal scent that blends well with clove, lavender, rosemary, sage and citrus oils. A purifying medicinal oil, it can be combined with eucalyptus or spike lavender in a sick room diusion.

Juniper Berry & Branch

(Juniperus communis) available only in certied organic This oil has a slightly more woody and pine needle-like aroma than juniper berry oil. It has similar uses, but is more activating and warming in character.

Jasmine Absolute
(Jasminum grandiorum) available blended with jojoba A common ingredient in perfumes, the exotic oral aroma of jasmine is potent and radiant. Its a sensual oilmaking it an ideal addition to intimate massage.

Lavandin (Lavandula x intermedia)

A natural cross-pollination of true lavender and spike lavender, lavandin gives soaps and detergents a fresh, bracing aroma. Gently purifying, its an ideal component of chest rubs or salves for the very young or inrm.

Aura Cacias

botanical trivia:
It takes two years for a

Lavender, Spike
(Lavandula latifolia) available in certied organic The powerful, lavender-tinged scent of spike lavender blends well with other oils in purifying room sprays, insect repellents and body care products. Add a few drops to supplement the eectiveness of cold care ointments.

juniper berry
to ripen.

Lavender

Lavender (Lavandula angustifolia)

available in certied organic Lavenders perfectly balanced oral-herbaceous aroma provides an unmatched array of therapeutic attributescalming, relaxing, refreshing, toning and cleansing making it the most popular oil in aromatherapy.

Lemon (Citrus limon)

available in certied organic Expressed from the peel of the fresh fruit, lemon oil is a sweetly scented, purifying oil. It combines well with tea tree in cleansing applications for blemishes and fungal manifestations.

Precious essentials
provide 100% pure, Aura Cacia essential oils pre-blended with jojoba oil for convenient, ready-to-use aromatherapy application.

Lemongrass (Cymbopogon exuosus)

available in certied organic This tropical grass has been traditionally used in India to ward o sickness and fever. Lemongrass is an eective cleansing and astringent ingredient in skin care preparations.

Lime (Citrus aurantifolia)

Expressed from fresh lime peel, lime essential oil shares many of the same aromatherapy qualities as lemon. Use it to cleanse oily skin, or combine with eucalyptus for a purifying diusion.

Marjoram, Sweet (Majorana hortensis)

available only in certied organic Often overshadowed by lavender, sweet marjoram oil oers many of the same benets without lavenders sweet oral aroma. Use with skin care oils to warm and comfort body aches and pains.

Myrtle (Myrtus communis)

Myrtle has a sweet, penetrating scent. The oil is used in skin care applications to alleviate oily skin and enlarged pores. It has a gentle but powerful eect on the respiratory systemexcellent for chest massage during the cold and u season.

Marjoram, Wild (Thymus mastichina)

available in certied organic Actually a wild-growing species of thyme, wild marjoram has a warm, spicy, herbaceous aroma. Use with skin care oils to create an invigorating massage oil.

Neroli (Citrus aurantium)

available blended with jojoba Distilled from the owers of the bitter orange tree, neroli has a deep, intoxicating oral aroma. It soothes agitated nervous states and is especially eective for relief from despair and grief.

Myrrh (Commiphora myrrha)

available blended with jojoba The spicy, earthy aroma of myrrh has been used as incense for almost 4,000 years. A blend of myrrh essential oil and jojoba oil is an eective application for dry, dull or aged skin.

Nutmeg (Myristica fragrans)

Nutmeg provides a warming, activating ingredient in massage oils, without the potentially irritating eects of other spice oils. It helps to relieve soreness in overworked muscles.

Orange, Mandarin (Citrus reticulata)

Oered as a gift to the Mandarins in ancient China, this fruity citrus oil possesses a neroli-like oral nuance. Mandarin calms the spirit and balances emotions. Carry a bottle and inhale for emotional rescue.

that can be a strong skin irritant its use should be limited to purifying diusions. Add lemon to sweeten the spicy, medicinal aroma.

Palmarosa (Cymbopogon martinii)

Palmarosa has a lemon-like scent with oral nuances and is used in cleansing, astringent skin care products. It also helps soften the aroma of citronella without compromising its insectrepelling power.

Orange, Sweet (Citrus sinensis)

available in certied organic The familiar orange scent makes this one of the worlds most popular oils and the heart of many oral blends. Sweet oranges gentle, clarifying nature cheers the heart and brightens the mood. Diuse it often to maintain a wholesome, positively charged atmosphere.

Patchouli (Pogostemon cablin)

available in certied organic A widely used xative in perfumes, patchoulis rich, earthy aroma provides an olfactory bridge between oral and herbaceous oils. Add a few drops to sweet almond oil to create a nourishing treatment for dry skin.

Oregano (Origanum vulgare)

available in certied organic Oregano is a highly active oil with powerful anti-microbial properties

Peru Balsam (Myroxylon balsamum)

A soothing addition to skin creams and cleansers, this oil has a rich, vanilla-like scent. Create a massage oil to loosen the chest and increase circulation. Peru balsam contains a natural substance that can form white crystals in the oil. If this happens, warm the bottle slightly until the crystals dissolve.

Pine (Pinus sylvestris)

Patchouli

Peppermint, Natural
(Mentha piperita) available in certied organic Widely used in toothpaste, chewing gum and candy, peppermint oil has a very potent fresh, minty aroma that produces a cooling and refreshing sensation. Combine peppermint, lavender and a skin care oil for a soothing stomach massage oil.

available in certied organic The woody, typically evergreen aroma of this oil lends a pleasant, deodorizing scent to many household and personal care products. Pine oil invigorates circulation. Add to skin care oils for detoxifying deep tissue massages.

Aura Cacias

botanical trivia:
Dried

rosemary

quality perfumes as both an aromatic and a xative. Diused rose absolute will produce a stabilizing atmosphere during times of stress, anxiety and grief.

was burned in the Middle Ages as protection against the Black Plague.

Rose Otto (Rosa damascena)

available blended with jojoba This essential oil is distilled from the ancient damask rose. Rose otto has a powerful eect on the emotions and the spirit, bringing harmony and peace while dispelling fear and tension. Simply inhale the aroma to realize the benets.

Ravensara (Ravensara aromatica)

available only in certied organic Ravensara is referred to as the oil that heals by the people of Madagascar. Use it to create a cleansing and purifying massage oil or diusion.

Rosemary (Rosmarinus ocinalis)

available in certied organic Rosemary has a fresh, herbaceous scent and has purifying and anti-microbial properties. Blend rosemary oil with grapeseed and olive oils to make a nourishing scalp massage reputed to make hair grow.

Rose Absolute (Rosa centifolia)

available blended with jojoba With its rich and long-lasting oral aroma, rose is used extensively in

Rosewood (Aniba rosaeodora)

A very gentle-acting oil with a delightful woody, oral aroma, rosewood tones the skin, stabilizes emotions and centers awareness.

Spearmint (Mentha spicata)

This sweet, minty oil oers a softer, more gentle energy than its botanical cousin peppermint. You can blend spearmint oil with lavender oil to make a calming childrens bath.

Sage (Salvia ocinalis)

Distilled from the common culinary garden plant, sage is a potent essential oil and should be used with discretion. Try one or two drops in combination with lavandin for a purifying diusion.

Tangerine (Citrus reticulata)

The fresh, fruity scent of tangerine is a delightful addition to childrens aromatherapy blends. Combine it with lavender and add several drops to a soothing bedtime bath.

Sandalwood (Santalum album)

available blended with jojoba Sandalwood is a valuable perfume xative with a powerful earthy, woody scent. The oil is sacred in many traditions, renowned for inspiring insight and spiritual elevation. Dab a single drop on the middle of the forehead to inspire insight and emotional stability.

Tea Tree (Melaleuca alternifolia)

available in certied organic Possessing an intense, medicinal aroma, tea tree is a superior antimicrobial essential oil that can be used by the drop directly on the skin to cleanse and purify.

Thyme, Red (Thymus vulgaris)

The essential oil of the common garden and culinary thyme, red thyme is high in the constituent thymola powerful anti-microbial that is irritating to the skin. Try diusing during the cold and u season.

Vetiver (Vetiveria zizanioides)

available in certied organic Vetiver has a rich, earthy scent and is often used as a perfume xative. The aroma anchors the spirit and stabilizes emotions.

Wintergreen (Gaultheria procumbens) Thyme, White (Thymus vulgaris)

White thyme is the result of a redistillation of red thyme essential oil. Combine this oil with eucalyptus, tea tree and lavandin in cold-care salves. The easily recognized, sweet, mint-like aroma of wintergreen is a common component of candies, chewing gum and dental products. Use small amounts of this potentially irritating oil in muscle and joint ointments.

Vanilla Absolute (Vanilla planifolia)

available only blended with jojoba Deliciously scented vanilla absolute, a common ingredient in perfumes, is extracted from the cured seed pods of a tropical orchid. Its familiar aroma deep, rich and sweetcomforts the emotions and calms the spirit. Wear it as a sensual, all-natural perfume.

Ylang Ylang III (Cananga odorata)

available in certied organic This ower of owers has a heady, sensual aroma. The scent elevates the spirit and consoles the heart. Blend with rosewood, sandalwood and cocoa butter for an exotic body butter.

Ylang Ylang Extra

(Cananga odorata) Extra grade (the highest quality) Ylang Ylang has an intense oral aroma that is prized in perfumes. The powerful scent nourishes and encourages the spirit. Dab a single drop on pulse points for an alluring perfume.

Ylang Ylang

Aura Cacias

botanical trivia:
Ylang ylang
oil is mixed with coconut oil and used as an aromatic hair dressing in the South Pacic.

These unique, aromatherapy blends are carefully formulated so that the essential oils reinforce and balance each other for maximum effect.

Energize

essential oil blends

Aura Cacia

A blend of lemon, peppermint, rosemary, and sweet orange essential oils that helps restore vitality and galvanize resolve. Diuse for an instant pick-me-up.

Euphoria
A blend of bergamot BF, amyris, ginger, and ylang ylang III essential oils that creates a sense of well-being and good cheer. Create a celebratory, uplifting mood at your next gathering by diusing this blend.

Heartsong
A blend of lavender, rosewood, geranium, and rose absolute essential oils that fosters feelings of kindness and aection. Comfort the emotions or inspire love with a diusion of this rosy blend.

Purify
A blend of patchouli, sage, peppermint, and tea tree essential oils that counteracts negative inuences and re-establishes clarity. Add a few drops to an end-of-day foot soak to cleanse, soothe and cool.

Inspiration
A blend of lemon, bergamot BF, balsam r needle, sweet basil, and rosemary essential oils that promotes an atmosphere of creativity and enthusiasm. Diuse in an oce or studio space to promote positive, creative energy.

Relaxation
A blend of sweet orange, tangerine, lemon, bergamot BF, lavender, Roman chamomile, ylang ylang III, and sandalwood essential oils that facilitates a calm, steady attitude. Diuse to slow down and relax.

Lavender Harvest
A blend of lavender, lavandin, and spike lavender essential oils that synergistically relaxes and refreshes with the benets of a full array of lavender essential oils. Inhale at night to promote a restful sleep.

Soothing Heat
A blend of balsam r needle, lemon, eucalyptus, juniper berry, and myrtle essential oils that holistically comforts and warms. Use after a workout to comfort sore, tired muscles.

Meditation
A blend of cedarwood, myrtle, patchouli, and sandalwood essential oils that promotes a state of calm and awareness. Diuse this blend to create an atmosphere conducive to meditation and prayer.

Tranquility
A blend of lavender, balsam r needle, patchouli, palmarosa, geranium, and Roman chamomile essential oils that promotes relaxation and serenity. Add several drops to an evening bath after a stressful day.

skin care oils

Aura Cacia

We offer a selection of premium, 100% pure and natural, preservativefree, minimally processed skin care oils. These oils are perfect carriers for our essential oils. The four indicated skin care oils are available organically under the Aura Cacia Organics brand.

Apricot Kernel (Prunus armeniaca)

available in certied organic Expressed from the nut meats of apricots, apricot kernel oil is high in the essential fatty acids oleic and linoleic acids. It has a slightly lighter consistency than sweet almond oil and is especially good for skin, massage and bath applications.

Jojoba (Simmondsia chinensis)

available in certied organic Extracted from the seed of a desert shrub in the American southwest, jojoba contains proteins, liquid waxes and unique fatty acids. The oil closely resembles the skins own natural emollients.

Sesame (Sesamum indicum) Avocado (Persea Americana)

Extracted from the ripe fruit, (actually a berry), avocado oil is very high in oleic acid. A rich, skinnourishing oil, avocado is at its best in skin care applications. available in certied organic Extracted from the familiar culinary seeds, sesame is a balanced oil that contains a full complement of nourishing components. Sesame oil is excellent in massage and skin care applications.

Grapeseed (Vitis vinifera)

Extracted from grapeseeds as a by-product of wine making, grapeseed oil has a nice balance of oleic, linoleic, palmitic and stearic acids. Its emolliating and toning, restoring balance and rmness in skin care applications.

Sweet Almond (Prunus amygdalus)

available in certied organic Extracted from almond kernels, sweet almond is high in the same essential fatty acids as apricot kernel oil, but has a slightly richer consistency. Its appropriate for dry skin care, bath oils and long-lasting massage.

Essential oils are highly

Aura Cacia

concentrated and must be used carefully. Here are some general cautionsyou should also check the label of any essential oil you use for additional information specic to that oil.

safety tips

 Always follow all label warnings and cautions. Keep oils tightly closed and out of the reach of children. (Note: Aura Cacia -ounce bottles come with a child-resistant cap.) Never ingest or use essential oils in cooking. Keep oils away from eyes, ears and mucous membranes. Do not use undiluted oils on your skin. Dilute oils with skin care oils, one to three drops per teaspoon. (Note: Some oils should not be used on the skin check labels carefully.) Skin test oils before using. Dilute a small amount and apply to the skin of your inner arm. Do not use if redness or irritation occurs. If at any time redness, burning, itching or irritation occurs, stop using the oil immediately. If pregnant, suering from any medical condition or taking medication, consult a health care practitioner before using.

Aura Cacia
Norway, Iowa 52318 800.437.3301 www.auracacia.com

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