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    Horário Das Modalidades

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    academiasantaisabel
    The document lists the class schedule for various activities at a gym including swimming, karate, jiu jitsu, jump, step, hydrogymnastics, aerobic training, and ballet. The schedule provides the days and time slots for each activity, with swimming and karate offered most days of the week, and other activities like jiu jitsu, jump, and ballet offered 1-3 times per week.

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    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd

    Horário Das Modalidades

    Uploaded by

    academiasantaisabel
    13 views2 pages
    The document lists the class schedule for various activities at a gym including swimming, karate, jiu jitsu, jump, step, hydrogymnastics, aerobic training, and ballet. The schedule provides the days and time slots for each activity, with swimming and karate offered most days of the week, and other activities like jiu jitsu, jump, and ballet offered 1-3 times per week.

    Original Title

    HORÁRIO DAS MODALIDADES

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    © Attribution Non-Commercial (BY-NC)

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    The document lists the class schedule for various activities at a gym including swimming, karate, jiu jitsu, jump, step, hydrogymnastics, aerobic training, and ballet. The schedule provides the days and time slots for each activity, with swimming and karate offered most days of the week, and other activities like jiu jitsu, jump, and ballet offered 1-3 times per week.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    13 views2 pages

    Horário Das Modalidades

    Uploaded by

    academiasantaisabel
    The document lists the class schedule for various activities at a gym including swimming, karate, jiu jitsu, jump, step, hydrogymnastics, aerobic training, and ballet. The schedule provides the days and time slots for each activity, with swimming and karate offered most days of the week, and other activities like jiu jitsu, jump, and ballet offered 1-3 times per week.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    NATAO

    SEGUNDA / QUARTA / SEXTA FEIRA

    07:00 as 07:45

    13:15 as 14:00

    07:45 as 08:30

    14:00 as 14:45

    08:30 as 09:15

    14:45 as 15:30

    09:15 as 10:00

    15:30 as 17:00

    10:00 as 10:45

    19:00 as 20:00

    10:45 as 11:15

    20:00 as 21:00

    TERA / QUINTA FEIRA

    13:15 as 14:00

    19:00 as 19:30

    14:00 as 15:00

    19:30 as 20:00

    15:00 as 17:00

    20:00 as 20:45

    KARAT

    SEGUNDA / QUARTA / SEXTA FEIRA

    06:00 as 07:00

    18:00 as 19:00

    17:00 as 18:00

    TERA / QUINTA FEIRA

    08:00 as 09:00

    19:30 as 20:30

    15:00 as 16:00

    SBADO

    08:00 as 10:00

    15:00 as 16:00

    JIU JITSU

    SEGUNDA / QUARTA FEIRA

    11:00 as 12:00

    SEGUNDA / QUARTA / SEXTA FEIRA

    13:15 as 14:15

    19:30 as 21:00

    JUMP

    SEGUNDA / QUARTA / SEXTA FEIRA

    16:00 as 17:00

    SEGUNDA / SEXTA FEIRA

    19:00 as 20:00

    QUARTA FEIRA

    20:00 as 21:00

    STEP - LOCAL

    TERA / QUINTA FEIRA

    19:30 as 20:30

    HIDROGISNTICA

    TERA / QUINTA FEIRA

    07:00 as 08:00

    18:00 as 19:00

    TREINAMENTO AEROBICO

    SEGUNDA / QUARTA / SEXTA FEIRA

    07:00 as 09:00

    17:00 as 20:00

    BALLET

    QUARTA FEIRA

    10:00 as 11:00

    13:00 as 14:00

    14:00 as 15:00

    15:00 as 16:00

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