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    U12 - Possession & Penetration

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    luyouthsoccer
    The practice plan focuses on improving possession and penetration for a U12 soccer team. It includes a technical warm up with passing drills, followed by small sided 3v3 and 5v5 games emphasizing possession, support, and scoring opportunities. The practice concludes with a 6v6 or 8v8 scrimmage and cool down stretching.

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    U12 - Possession & Penetration

    Uploaded by

    luyouthsoccer
    277 views1 page
    The practice plan focuses on improving possession and penetration for a U12 soccer team. It includes a technical warm up with passing drills, followed by small sided 3v3 and 5v5 games emphasizing possession, support, and scoring opportunities. The practice concludes with a 6v6 or 8v8 scrimmage and cool down stretching.

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    The practice plan focuses on improving possession and penetration for a U12 soccer team. It includes a technical warm up with passing drills, followed by small sided 3v3 and 5v5 games emphasizing possession, support, and scoring opportunities. The practice concludes with a 6v6 or 8v8 scrimmage and cool down stretching.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    277 views1 page

    U12 - Possession & Penetration

    Uploaded by

    luyouthsoccer
    The practice plan focuses on improving possession and penetration for a U12 soccer team. It includes a technical warm up with passing drills, followed by small sided 3v3 and 5v5 games emphasizing possession, support, and scoring opportunities. The practice concludes with a 6v6 or 8v8 scrimmage and cool down stretching.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    United States Youth Soccer Association

    Practice Plan
    Name: Age Group: U12 Theme: Possession for Penetration To improve the players ability to recognize when and how to penetrate with a pass or to keep possession. Technical Warm up Organization
    Colored Passing: In a 30x40 yard grid, divide the players in half and play on a defined field. Players pass in sequence: blue, blue, red, red, blue, blue, red, red, etc. Version 2: Coach can limit touches Version 3: Coach can tell his players to pass as follows: control right-pass left, control left-pass right, one touch, etc.

    Coaching Pts.
    Passing: Toe up (inside) or down & turned in (outside) Placement of non-kicking foot and good balance Receiving: Keep feet moving before ball arrives and go to it Keep ankle of receiving foot locked and body behind ball Eye on ball at instant of reception Time: 15 minutes

    Small Sided Game

    Organization
    3v3 +1 + 2 Bumpers: In a 40 x 50 yd. grid, two teams and a neutral player look to play to a bumper player on opposite sides of the grid. If they play to the bumper and receive the ball back, they look to penetrate in the other direction and connect with the other bumper. Method of Scoring: 1 Point for connecting with one bumper 3 Points for maintaining possession and connecting with the second bumper

    Coaching Pts.
    Tech of passing and receiving Pace of the pass First Touch Directional Clear communication (demand the ball) Supporting Shape

    Time: 15 minutes

    Exp. Small Sided Game

    Organization
    5v5 +Targets and 4 Goals: Two teams play to score by passing the ball into the small goals. The teams can only score after passing to the Target and any player of the same team receiving the ball back and passing the ball into one of the small goals. Coach: Change the targets every so often. After a while, allow players to score without using the target if the opportunity is on.

    Coaching Pts.
    Shape, width, and depth Support to targets When and how to split defenders Possession vs. penetration Visual and verbal cues Target movement for support Communication

    Time: 20 minutes

    Game 6v6 to 8v8 Scrimmage COOL DOWN

    Organization

    Coaching Pts.

    All of the above If 6v6, play in a 45x60 yd. field. If 8v8, play in a 55x80 yd. field. Play with Goalkeepers and Time: 30 minutes encourage them to communicate with teammates. Activities to reduce heart rate, static stretching & review session. Time: 5-10 Minutes

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