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    June Gym Schedule: Upcoming Events

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    ymcawnc
    The document provides a schedule of events and classes for June at a gym. It lists dates for certification courses, swim lessons, cycle and TRX classes. It also includes a daily schedule for June with times for open gym, group exercise classes like low impact aerobics and tabata, adult basketball, and legends games. Child watch hours and facility spring hours are also noted.

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    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd

    June Gym Schedule: Upcoming Events

    Uploaded by

    ymcawnc
    25 views1 page
    The document provides a schedule of events and classes for June at a gym. It lists dates for certification courses, swim lessons, cycle and TRX classes. It also includes a daily schedule for June with times for open gym, group exercise classes like low impact aerobics and tabata, adult basketball, and legends games. Child watch hours and facility spring hours are also noted.

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    The document provides a schedule of events and classes for June at a gym. It lists dates for certification courses, swim lessons, cycle and TRX classes. It also includes a daily schedule for June with times for open gym, group exercise classes like low impact aerobics and tabata, adult basketball, and legends games. Child watch hours and facility spring hours are also noted.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    25 views1 page

    June Gym Schedule: Upcoming Events

    Uploaded by

    ymcawnc
    The document provides a schedule of events and classes for June at a gym. It lists dates for certification courses, swim lessons, cycle and TRX classes. It also includes a daily schedule for June with times for open gym, group exercise classes like low impact aerobics and tabata, adult basketball, and legends games. Child watch hours and facility spring hours are also noted.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    UPCOMING EVENTS:

    SUNDAY MONDAY

    JUNE GYM SCHEDULE


    TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

    June 1st: AFAA Primary Group Exercise Certification. 9am-6pm To enroll, visit http://www.afaa.com/304.afa - Parents Night Out 5pm June 3rd: Summer Swim Lessons begin; register by the 31st to avoid late fees
    June 10th: Intro to Cycle class 4:30pm. A 30 minute class designed for beginners. Learn bike set up, terminology and take a 30 minute version of our class.

    OPEN GYM 1-6pm

    Second Chance 6:30am-8:15am

    OPEN GYM 5:30-9:00AM

    Second Chance 6:30am-8:15am

    OPEN GYM 5:30-8:15AM

    Second Chance 6:30am-8:15am

    Athletic Conditioning 8:30-9:30am

    2 half court games 1-2pm

    Low Impact Aerobics 8:30-9:30am

    Tabata 9:15am-9:45am

    Low Impact Aerobics 8:30-9:30am

    Low Impact Aerobics 8:30-9:30am

    Low Impact Aerobics 8:309:30am

    Legends 10am-12pm

    June 11th & 13th: Free TRX Teasers 5:30-6:30pm. Sign up for your 30 Denise minute session today. Use the online reservation system located at ymcawnc.org/schedules and click on make an appointment

    1 half court game 2-6pm

    10am-11am

    Legends 9:45am-12pm

    10am-11am

    Legends 9:30am-12pm

    10am-11am

    OPEN GYM 11AM-12PM

    Adult Basketball 12pm-2pm

    OPEN GYM 11AM-12PM

    Adult Basketball 12pm-2pm

    Tabata 11:30-12:00pm

    OPEN GYM 12-7PM

    June 18th-28th: TRX 2 Week Trainer begins *register with the front desk

    Adult Basketball 12pm-2pm

    OPEN GYM 2PM-5:15PM

    Adult Basketball 12pm-2pm

    OPEN GYM 2PM-5:15PM

    Adult Basketball 12-2pm

    June 29th Only Lady Jaguars Game 35:30pm

    June 21st- Parents morning out 10am June 30th: TRX Group Training Certification 9am-5pm. To Register, visit http://www.trxtraining.com/products/courseregistration/AVL-130630
    July 11th: TRX Training begins *register with the front desk July 20th & 21st: NETA Group Exercise and Cycle Certification. To Register, visit http://www.netafit.org/schedule/xsouth.htm
    Tabata 5:30-6:00pm Tabata 5:30-6:00PM OPEN GYM 2PM-5:15PM 5:30-6:30PM OPEN GYM 2:15-5:15PM 5:30-6:30pm OPEN GYM 2PM-6:30PM

    Legends 2 6:30-8:00pm half court

    Legends 2 6:30-8:30pm half court

    Adult Basketball 7-10pm

    OPEN GYM 6:15-10:00PM

    Adult Basketball 8-10pm

    OPEN GYM 8:45PM-10PM

    TRX SUSPENSION TRAINING TEASERS All fitness levels welcome


    Please Join us for the following dates and times for a 30 minute class. *reservation required
    June 11th & 13th 5:30-6:30. (4 classes available)
    Child Watch Hours: Monday-Thursday 8:30am-1:30pm & 3:30pm-8:00pm Friday 8:30am-1:30pm & 3:30pm -7:00pm Saturday 8:30am-2:30pm Sunday 2:00pm-6:00pm

    Asheville YMCA
    30 Woodfin Street Asheville, NC 28801 Facility Spring Hours: Monday-Thursday 5:30am-10:00pm; Friday 5:30am-9:00pm Saturday 8am-7pm Sunday 1pm-6pm

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