User'S Manual: Questions?
User'S Manual: Questions?
User'S Manual: Questions?
0
Serial No.
USERS MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-877-994-4999
Mon.Fri., 6 a.m.6 p.m. MST
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
ROTATING ON THE INVERSION TABLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
DEVELOPING A PROGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the inversion table.
1. Read all instructions in this manual before
using the inversion table. Use the inversion
table only as described in this manual.
5. Use the inversion table only on a level surface. Cover the floor beneath the inversion
table to protect the floor.
6. Make sure that all parts are properly tightened each time the inversion table is used.
Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the inversion table at all times.
8. The inversion table is designed to support a
maximum user weight of 300 lbs. (136 kg).
Do not use weights with the inversion table.
9. Always wear athletic shoes with laces to help
secure your feet in the inversion table, and
for foot protection while exercising.
10. The inversion table should be used only by
persons 6 ft. 6 in. (198 cm) tall or less.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
ASSEMBLED DIMENSIONS:
Height: 62 in. (157 cm)
Width: 36 in. (91 cm)
Depth: 66 in. (168 cm)
Headrest
Handle
Backrest
Right Frame
Long Adjustment Knob
Index Handle
Left Frame
Lock Handle
Ankle Brace
Foot Plate
M4 x 30mm
Screw (63)
M6 Washer (62)
M10 x 16mm
Button Screw (54)
M10 x 35mm
Button Bolt (53)
M4 x 15mm
Screw (58)
M6 x 18mm
Button Screw (55)
M4 x 20mm
Screw (71)
M5 x 25mm
Screw (59)
M4 x 25mm
Screw (60)
M10 x 85mm Button Bolt (51)
M8 Nylon
Locknut (72)
ASSEMBLY
Tighten all parts as you assemble them, unless
instructed to do otherwise.
1.
1
2
1
Attach a Foot (42) to the Left Base (1) with an
M4 x 20mm Screw (71). Next, tighten a
Leveling Foot (41) into the Left Base.
Press a 63mm Round Cap (40) onto the Left
Base (1).
42
71
2
2
79
65
42
Attach another Foot (42) to the Right Base (2)
with an M4 x 20mm Screw (71).
71
79
52
3
14
13
53
53
3
59
65
59
4. Attach the Support Bracket (15) to the Support
Leg (13) with two M4 x 15mm Screws (58).
4
15
58
58
13
52
79
79
2
1
52
52
79
79
3
65
6. See the inset drawing. Identify the Center
Frame (7).
32
65
70
64
48
31
Grease
4
5
65
65
4
65
65
1
51
51
58
23
24
63
58
78
6
65
9
54
54
8
10
72
8
61
Bracket
23
43
65
6
Grease
73
11
Largest holes
must be on top
16
18
17
16
Orient the Top Tube (16) and the Bottom
Tube (17) so that the largest holes are on top
(see the right inset drawing), and insert
them into the indicated holes in the Leg
Frame (10). Attach each Tube with an M4 x
15mm Screw (58).
17
10
18
Holes
Holes
16
58
Make sure that the M4 x 15mm Screws
(58) are tightened into the holes in the bottoms of the Tubes (16, 17, 18).
17
58
58
12
12. Set the Foot Plate (19) on the Top Tube (16)
and the Bottom Tube (17). Finger tighten
four M4 x 25mm Screws (60) through the
Tubes into the Foot Plate. Do not tighten the
Screws yet.
19
16
60
17
60
13. Slide the Lock Frame (11) onto the notched
bracket on the Leg Frame (10), and insert the
lower end of the Lock Frame into the slot in
the Foot Plate (19). Attach the Lock Frame
with an M10 x 75mm Button Bolt (57), two
M10 Washers (68), two 16mm Spacers (46),
and an M10 Nylon Locknut (65) as shown.
Make sure that the Button Bolt is inserted
through the hole in the lower end of the
Lock Frame.
13
33
11
10
Notch
46
Slot
68
19
65
57
68 46
61
72
10
10
14
80
80
45
58
Holes
18
Holes
58
15
22
11
22
45
58
16
8
Hole
38
Tab
10
10
74
Holes
11
17
9
20
62
56
55
62
21
8
18. Attach a Handle (12) to the Left Frame (4) with
two M10 x 80mm Button Bolts (52), two M10
Curved Washers (79), and two M10 Nylon
Locknuts (65).
18
12
12
65
Make sure that all parts are properly tightened before you use the inversion table.
65
4
79
52
WARNING:
65
13
10
12
50
ADJUSTMENT
This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for important information about how to get the most benefit from the inversion table.
Make sure that all parts are properly tightened each time you use the inversion table. Replace any worn parts
immediately. The inversion table can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use
solvents to clean the inversion table.
SELECTING THE BACKREST FRAME POSITION
8
Hole A
Hole B
Hole C
Hole D
8
43
Height
Measurements
8
10
74
Adjustment
Hole
WARNING:
13
Notches
33
11
10
80
19
Arrow
25
65
10
41
41
14
50
15
DEVELOPING A PROGRAM
This section contains information and suggestions about using the inversion table. Make sure that all parts are
properly tightened each time you use the inversion table. Replace any worn parts immediately. See the ADJUSTMENT section starting on page 13 to identify parts referred to in this section.
BENEFITING FROM USING THE INVERSION TABLE
INTERMEDIATE PROGRAM
BEGINNER PROGRAM
16
NOTES
17
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
3
1
1
1
1
1
1
2
2
2
3
Description
Left Base
Right Base
Center Base
Left Frame
Right Frame
Center Frame Extension
Center Frame
Backrest Frame
Headrest Frame
Leg Frame
Lock Frame
Handle
Support Leg
Base Plate
Support Bracket
Top Tube
Bottom Tube
Ankle Brace Tube
Foot Plate
Headrest
Backrest
Front Ankle Brace
Top Cover
Bottom Cover
Index Handle
Index Ring
Cup Washer
Small Spring
Cup Bushing
Index Cup
Left Large Spacer
89mm Cap
Lock Handle
Stop Cap
Lock Rod
Lock Spring
Lock Wedge
Leg Frame Bushing
42mm x 70mm Cap
63mm Round Cap
Leveling Foot
Foot
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
#
#
#
1
2
4
2
2
2
1
1
4
10
3
2
4
2
1
20
4
4
2
7
1
2
24
1
1
2
1
1
3
2
1
1
1
2
1
2
12
2
-
R0107A
Description
Long Adjustment Knob
32mm Round Cap
19mm Round Cap
16mm Spacer
Pivot Bushing
29mm Spacer
Bumper
Lock Pin
M10 x 85mm Button Bolt
M10 x 80mm Button Bolt
M10 x 35mm Button Bolt
M10 x 16mm Button Screw
M6 x 18mm Button Screw
M6 x 55mm Button Screw
M10 x 75mm Button Bolt
M4 x 15mm Screw
M5 x 25mm Screw
M4 x 25mm Screw
M8 x 16mm Button Bolt
M6 Washer
M4 x 30mm Screw
M10 Large Washer
M10 Nylon Locknut
M6 x 15mm Screw
M10 Nut
M10 Washer
30mm x 60mm Cap
Right Large Spacer
M4 x 20mm Screw
M8 Nylon Locknut
M10 x 95mm Button Bolt
Short Adjustment Knob
M6 x 60mm Button Bolt
M5 x 15mm Screw
M6 Nut
M10 x 53mm Button Bolt
M10 Curved Washer
Rear Ankle Brace
Users Manual
Hex Key
Grease Packet
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
18
39
69
33
34
20
58
80
35
58
58
62 56
10
45
36
67
58 37
72 61
58
21
58
80
54
58
58
19
62
22
58
58
56
45
72
17
65
58
46 68
62
54
58
68
55
18
11
45
R0107A
61
22 45
16
58
55
65
57
12
62
60
44
65
73
70
32
7 75
65
58 23
38 24
49
47
79
52
47
32
78
65
77
32 65
64
65
31
30 76
29
48
39
2
65
65
65
52
12
58 44
43
48
64
65
74
63
28
79
42
71
79
76
4
62
42
71
52
65
15
25
65
51
65
65
40
41
79
79
14
65
52
65
58
58
13
59
1
42
71
50
53
65
59
79
40
19
41
52
79
52
51
27
66
26
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing
or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which
warranty claims are made must be pre-authorized by ICON. If the product is shipped to a service center,
freight charges to and from the service center will be the customers responsibility. For in-home service, the
customer will be responsible for a minimal trip charge. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or
repairs not provided by an ICON authorized service center; products used for commercial or rental purposes;
or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property,
loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential
damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813