iAwakeMiniMeditations 20150730

All contents (audio and print) copyright 2015
iAwake Technologies. All rights reserved.
iAwake Technologies
DISCLAIMER
The user of iAwake Mini Meditations (IMM) agrees that this audio program is designed solely for meditation,
self-improvement, learning, and to aid in motivation, relaxation, and experimentation. This application is not
intended as a replacement for medical or psychological treatment. No medical claims are intended, expressed
or implied.
Those who meet any of the following conditions, whether knowingly or not, should not use this application:
Epileptics
Pregnant women
Those who are wearing a pacemaker
Those who are prone to or have had seizures
And those who should consult a physician before the use of this product include:
Individuals under the influence of medication or drugs
Individuals who have a history of severe mental illness
Individuals who have a history of tinnitus
This application is not to be used while under the influence of alcohol or other mood-altering substances,
whether they are legal or illegal.
Children under the age of 18 are to be examined by a physician for epilepsy or illnesses that may contribute to
seizures prior to the use of brainwave entrainment, as they are more susceptible to seizures.
Finally, DO NOT LISTEN TO ANY IMM AUDIO FILES WHILE DRIVING OR OPERATING MACHINERY.
The user of IMM assumes all risks, waiving any claims against iAwake Technologies, LLC and its affiliates for any
and all mental or physical injuries. The user also agrees to assume liabilities when allowing other persons access
to TI.
In no case will iAwake Technologies or other distributors of IMM be liable for chance, accidental, special, direct,
or indirect damages resulting from use, misuse, or defect of this program, instructions, or documentation.
The parties shall attempt to resolve all disputes arising out of this agreement in a spirit of cooperation without
formal proceedings. Any dispute that cannot be so resolved (other than a request for injunctive relief) shall be
subject to arbitration upon written demand of either party. Arbitration shall take place within forty-five days of
receipt of the written demand, in Provo, Utah or at another location (or in whole or in part by phone or other
means) if the parties so agree. The arbitration shall take place before an arbitrator chosen as follows: The
parties shall each choose a representative, and the representatives shall choose an arbitrator. The arbitrator
shall schedule an informal proceeding, hear the arguments, and decide the matter. Each party shall pay half the
costs of the arbitration proceeding. The arbitrator shall not have the authority to award punitive damages or
any other form of relief not contemplated in this Agreement. Regarding each issue submitted to arbitration,
the decision shall be accompanied by a written explanation of the basis upon which it was arrived at. Judgment
upon the award, if any, rendered by the arbitrators may be entered in any court having jurisdiction thereof.

iAwake Mini Meditations

Table of Contents
File Information for Optimal Results
Note on Headphones
Compatible Players
Important Notes on Using This Program
Welcome to iAwake Mini Meditations
About Leigh Spusta
iAwake Support Links
Profound Meditation Program 3.0

File Information for Optimal Entrainment Results

NOTE:
The download-version contains high-quality (320 kbps) MP3 files,
which use less compression than typical MP3 files.
We strongly recommend not converting these tracks to normal MP3 format
(anything below 192 kbps) when uploading from CD or burning to CD,
because the MP3 compression will filter out a considerable amount of the
entrainment power embedded in the CD and download versions. If you
wish to burn them to a CD, burning them as WAV files, Apple Lossless files
or 320 kbps MP3 files will deliver optimal entrainment results. In iTunes, go
to "Edit," then "Preferences," and locate the "When you insert a CD"
section on the "General" tab. Push the "Import Settings" button, and
another tab will appear. For the "Import Using" section select "Apple
Lossless Encoder, WAV or 320 kbps MP3."
HEADPHONES
For optimal results, we recommend that this program be used with
headphones that have a frequency response of 20 20,000 Hz.
Compatible Players
MP3
Computer Media Players Windows Media Player (free); iTunes

(free); SongBird (free at www.getsongbird.org)
MP3 Players Any MP3 player.
IMPORTANT NOTES ON USING THIS PROGRAM:

Be sure to drink at least one glass of water before your sessions and
one glass of water afterward. Brainwave entrainment increases
blood flow to the brain, and drinking plenty of water helps your
brain rid itself of waste by-products.

Welcome to iAwake Mini Meditations

iAwake Technologies has partnered with Leigh Spusta to create:
iAwake Mini Meditations

From Leigh Spusta, creator:
This compilation has been arranged to best facilitate your
experience of moving through successive stages of
deepening relaxation and an expansion of consciousness,
descending from your waking state into alpha, down into
theta then delta, then returning back through theta,
culminating in your arrival in a serene, clear alpha state.
These tracks utilize hypnotic cues and textures of musical
phrasing, vibro-acoustic frequencies (low resonating tones),
and psycho-acoustics (sounds that spark mental and
emotional responses in the listener).
01 Embarkation (Alpha)
A smooth and inviting entry into an alpha state using
hypnotic textures.
02 Introspective Glance (Alpha/Theta)

A sense of flowing and floating, guides you into deeper
alpha and theta.
03 Microcosmic Waterfalls (Theta)

Like being bathed by the healing waters of Mother Earth
through hypnotic and psycho-acoustic techniques.
04 Sonic Alchemy (Theta)

Experience the power of resonance, vibrating and lulling
you into theta through vibro-acoustic tones.
05 Age of Timeless Space (Delta)

Allow the immersive sound to ease you into a space of
expansion, deepening your experience.

06 Stratospheric Envelope (Delta)

Unwind into the depths of relaxation, simple being-ness, experiencing inner peace,
with a touch of curiosity through musical cues.
07 Horizon of Intent (Delta/Theta)

Glide into a space of intrigue and movement through inner space through the use of
vibration and psycho-acoustics.
08 Distant Images (Theta/Alpha)

Float on a cloud of sound, aligning yourself to the harmony of being with musical
cues and vibro-acoustics.
09 Attunement (Alpha)
Experience the harmonizing energy through your chakras with this sonic attunement.
10 Ethereal Voyager (Alpha)

Experience the bliss of total comfort and a clear, calm mind as you softly glide
through hypnotic textures.
About Leigh Spusta

Leigh Spusta is a behavioral scientist, hypnotherapist, and
Certified Therapeutic Imagery Facilitator specializing in the use of
sound frequencies to produce deep, relaxing trance states. His
work has become internationally recognized, enjoyed by
thousands around the world. Leigh combines his talents as a
musician and his knowledge of hypnosis and related states, to
pioneer new approaches in creating rich, resonant soundscapes
for greater efficacy in healing and meditative products.
Leighs PsimatiX methods incorporate hemispheric synchronization, mind/body resonant
entrainment, vibro-acoustic tones, psychoacoustics, hypnotic modality, rhythmic
entrainment frequencies and ancient wisdom of sound. This multi-faceted approach delivers
excellent results in producing deep physical relaxation and mind-expanding states of
awareness such as are beneficial for hypnosis, meditation, rest and rejuvenation, spiritual
pursuits, and exploration of self and consciousness.
To learn more about Leigh:

http://www.hypnosismeditationmusic.com/
iAwake Support Links

Profound Meditation on Facebook:
https://www.facebook.com/ProfoundMeditationProgram
Profound Meditation on Twitter:
https://twitter.com/iAwakeTeam
Profound Meditation Practitioners Forum:
https://www.facebook.com/groups/profoundmeditation/
Free Weekly Teleseminars:
http://www.iawaketechnologies.com/teleseminars
Coaching:
http://www.iawaketechnologies.com/coaching
FAQ:
http://www.iawaketechnologies.com/faq
Blog:
http://www.iawaketechnologies.com/blog/
Customer Support:
support@iawaketechnologies.com



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All contents (audio and print) copyright 2015

iAwake Technologies. All rights reserved.

All contents (audio and print) copyright 2015