Ask Tom: National Fitness National Fitness
Ask Tom: National Fitness National Fitness
Ask Tom: National Fitness National Fitness
Dear Tom:
I read your most recent article. Ive
enclosed a picture of a barbell that I had
an accident with. The weight shifted to
the left from the sleeve loosening up and
sliding off the bar. I lost balance, my left
leg folded under itself, and I ruptured my
quad. Can you tell me anything about this
bar? - Name withheld by request.
Im sorry to hear about your injuries.
From what I can see, the sleeve is held
in with a flat head allen bolt, not a
shoulder bolt. I use to see a lot of the
older bars (sold for cheap) with a pressed
in plug at the end of the sleeve to hold
the bolt. Its not a safe design. If youre
going to make a bar this way, in addition
to pressing in the plug, you have to used
two hardened pins to secure the plug
into the sleeve. And this is the reason
your bar failed. A clearer picture could
possibly determine the manufacturer of
the bar. Thanks, Tom.
Dear Tom:
I read your articles on Olympic bars.
It looks like my bar has the inside collar
attached by a pin through the bar. But you
dont do this Why? EC via e-mail
If the bar has a hole on the inside
collar, thats the way the old York Barbell
used to make them. If you think your
bar is made in China and it has the
pin going all the way the center of the
collar or bar, check on-line for the U.S.
consumer protection recall notice. This
is a classic example of how the Chinese
have screwed themselves out of a lot of
business by using inferior manufacturing
techniques.
The good news is that all of newer
Yorks bars are made in Canada of US
steel, and apparently theyve solved the
problem that was discussed in a previous
article here.
28
Dear Tom:
A lot of bar makers these days are
claiming that they use the same steel as
Ivanko. Is this true? Glenn via e-mail.
Dear Glenn:
I never made it a secret of where Ive
Ivanko Barbell Company was founded by Tom Lincir in 1967 and is the
leading provider of professional and commercial grade barbell and dumbbell
products worldwide. Your comments or questions are welcome. Contact Tom at
tom@ivankobarbell.com or write to P.O. Box 1470, San Pedro, CA 90733 U.S.A.
For product information and pricing, see our website; ivankobarbell.com or call
(310) 514-1155.
NEBULA AD
SPRING 2010 | 29