Sleep in Ancient Egypt: Tarek Asaad
Sleep in Ancient Egypt: Tarek Asaad
Sleep in Ancient Egypt: Tarek Asaad
Introduction
Despite being the oldest civilization in history, there is still
an increasing fascination for everything Egyptian, something which was referred to as Egyptomania [1]. Regarding
sleep medicine, the contribution of ancient Egypt dates back
to 4000 BC and it tackles various aspects concerning the nature of sleep and dreaming, dream interpretation, use of sleep
as therapy, description of sleep problems like insomnia, description of treatments for sleep disorders, and others.
T.Asaad()
Ain Shams University Hospital, Institute of PsychiatryPsychophysiology & Sleep Research Unit, 14 Aly El-Gendy Street,
PO Box 11371, Nasr City, Cairo, Egypt
e-mail: dr.tarekasaad@yahoo.com
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Types of Dreams
The records list three main types of dreams [8]:
1. Those in which the gods would demand some pious act
2. Those that contained warnings (perhaps about illness) or
revelations
3. Those that came about through ritual
Dream Incubation
Like other Near Eastern people, the Egyptians believed that
the dreams could serve as oracles, bringing messages from
the gods. The best way to get the desired answer, especially
in sickness, was to induce or incubate dreams (Incubate
comes from the Latin incubare, meaning to lie down upon).
To incubate dreams, Egyptians would travel to a sanctuary
or shrine, where they slept overnight on a special dream bed
in the hope of receiving divine advice, comfort, or healing
from their dreams. There were dream or sleep temples built
specifically for this reason. The temples were open to everyone who believed in the god the temple was dedicated to,
as long as they were considered pure. To achieve this, the
person often went through a ritual of cleansing that included
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Pot
Egyptian
Assyrian
Empty pot=poverty
Full goblet=children and fame
Wine poured from pots=serenity
Drinking a cup dry was lucky
Greek
Hebrew
Tree
Snake
Bird
Snakes=secure livelihood
Snake bite=doubled income
Insomnia
The Egyptian medical papyri mentioned for the first treatment in history that the ancient Egyptians described use of
poppy seed (opium) as hypnotic to relieve insomnia, headache, and also as an anesthetic [12].
Lavender, which is considered herbal sleep remedy, was
used by the Egyptians to preserve their mummies, which has
something to do with their belief about death as an eternal
sleep [13].
Chamomile was considered a sacred plant by the ancient
Egyptians, being offered to the gods. It was used for different
purposes as a cosmetic treatment, anesthetic, and antiseptic.
It was known to induce a state of quiet and serenity foreword
for sleep [14].
Snoring
Ebers Papyrus mentioned that Thymea herb used by the
Egyptians for embalmingwas thought to be beneficial in
reducing snoring [15].
An interesting story about snoring was mentioned in one
of the famous myths about Isis (the mother of goddess of
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Narcolepsy
The Edwin Smith Papyrus referred to epilepsy without clear
description of narcolepsy, as described in the translated Babylonian texts [17].
Hypnosis
The ancient civilizations of Egypt, China, and Tibet used
hypnosis in one way or another, with reference to deep sleep.
Sleep temples are regarded by some as an early instance of
hypnosis, over 4000 years ago, under the influence of Imhotep, who served as chancellor and high priest of the sun god
Ra. Such sleep temples were like hospitals of sorts, healing
a variety of ailments, perhaps many of them psychological
in nature. The treatment involved chanting and placing the
patient in a trancelike or hypnotic state, before analyzing his
dreams, to determine the treatment [18].
Conclusion
As in any other field of science, the ancient Egyptians did
have their own fingerprint in the area of sleep medicine.
They linked sleep to death (and afterlife), and practiced
dream interpretation in a rather systematized and constructive way. Their medical papyri included mentioning of some
sleep disorders and their treatments. However, more research
and studying are still needed to clarify some of the many
undiscovered secrets of the miraculous Egyptian civilization
regarding the mysterious world of sleep.
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References
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Szpakowska K. Behind closed eyes: dreams and nightmares in
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Lucy G. And now a word from ancient Egyptthe lucid dream
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Assmann J. Death and salvation in ancient Egypt. Ithaca: Cornell
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9. Gardiner AH, Litt D, editors. Hieratic papyri in the British
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11. Libby Pelham BA. Ancient Egypt and dream analysis. Updated 16
Aug 2012. http://www.analysedreams.co.uk/ancient-egypt-dreamanalysis.html. Aug 2012.
12. Ancient Egyptian medicinesmith papyrusebers papyrus.
http://www.crystalinks.com/egyptmedicine.html.
13. An herbal sleep remedy for Egyptians. http://www.sleeppassport.
com/herbal-sleep-remedy.html.
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com/ut2/egyptherb/chamomille.html.
15. Sleep and snoringnon-drug and non-surgical approaches. http://
www.breathing.com/articles/sleeping-snoring.htm.
16. IsisMyth encyclopedia. http://www.mythencyclopedia.com/
Ho-Iv/Isis.html.
17. A brief history of sleep medicine. http://www.talkaboutsleep.com/
sleep-disorders/archives/history.htm.
18. Ancient hypnosishypnosis in history. https://hypnosisinhistory.
com/ancient-hypnosis.
http://www.springer.com/978-1-4939-2088-4