Border Line Personality Disorder Info
Border Line Personality Disorder Info
Border Line Personality Disorder Info
pm083
Printed in Canada
Copyright © 2009 Centre for Addiction and Mental Health
Website: www.camh.net
CONTENTS
v ACKNOWLEDGMENTS
vii PREFACE
32 5. Self-care
Caring for yourself when a family member has bpd
Helping children understand and cope with bpd
41 7. Conclusion
42 REFERENCES
43 RESOURCES
Information about treatment resources in Ontario
Publications
Internet resources
52 GLOSSARY
57 APPENDIX
Family crisis information sheet
v
ACKNOWLEDGMENTS
PREFACE
This booklet is for those who have someone in their lives with a
borderline personality disorder (bpd). We hope it will encourage
you and your affected family member or friend to seek the infor-
mation and support you need to understand borderline personality
disorder and to begin the journey of recovery.
The first two sections provide information about bpd, including how
it feels to have bpd, the stigma associated with bpd, the prevalence
of bpd, its symptoms, diagnosis, causes and other disorders that
co-occur with bpd. The third section provides information about
treatment of bpd, the fourth section describes how to support
someone with bpd and the fifth section discusses self-care strategies
for partners and family members of those with bpd. The sixth section
talks about the importance of hope in the recovery process.
At the end of this booklet on p. 43, you will find a list of helpful
resources including contact information for finding treatment,
and print and web-based resources. You will also find a glossary
and a family crisis information sheet for you to use.
1
1. About personality
disorders
2. About borderline
personality disorder
What is BPD?
The best way I have heard borderline personality disorder
described is having been born without an emotional skin,
no barrier to ward off real or perceived emotional assaults.
What might have been a trivial slight to others was for me
an emotional catastrophe, and what would be a headache
in emotional terms for someone else was a brain tumor
for me. This reaction was spontaneous and not something
I chose. In the same way, the rage that is often one of the
hallmarks of borderline personality disorder, and that seems
way out of proportion to what is going on, is not just a
“temper tantrum” or a “demand for attention.” For me, it
was a reaction to being overwhelmed by present pain that
reminded me of the past. (Williams, 1998)
The types and severity of bpd symptoms experienced may differ from
person to person because people have different predispositions and
life histories, and symptoms can fluctuate over time.
4 Borderline personality disorder
Family members may often feel manipulated by their loved one, but
any perceived manipulation is not deliberate. The person living
with bpd is trying to manage and deal with intense emotions that
greatly affect his or her behaviour.
Stigma can:
• shame, isolate and punish the person who needs help
• reduce the chances that a person will get appropriate help
• reduce social support
• lead to lower self-confidence
• make the person feel that he or she will never be accepted
in society.
Sadly, people living with bpd often experience more stigma than
people living with other mental health disorders. More informa-
tion about understanding stigma, experiencing stigma, surviving
stigma and combating stigma can be found in A Family Guide to
Concurrent Disorders listed under Publications on p. 44 at the end
of this booklet.
3. Treatment for
people with BPD
ANTIDEPRESSANTS
Antidepressants are used to treat depression, as well as a number
of other problems such as anxiety, chronic pain and bulimia. They
work by increasing communication between nerve cells in the
brain. A class of antidepressants called ssris (selective serotonin
reuptake inhibitors) is most often prescribed for bpd. Some of the
more common examples of ssri medications are paroxetine (Paxil),
fluoxetine (Prozac), sertraline (Zoloft), citalopram (Celexa) and
escitalopram (Cipralex).
MOOD STABILIZERS
Mood stabilizers are used to treat mood disorders, the most common
of which is bipolar disorder (manic-depression). Mood stabilizers
do not stabilize mood in bpd, but can help with outbursts of anger.
Common examples are divalproex (Epival), carbamazepine (Tegretol),
lamotrigine (Lamictal) and topiramate (Topamax).
ANTI-ANXIETY MEDICATIONS/SEDATIVES
The main group of medications in this class are benzodiazepines,
commonly used to treat sleep or anxiety problems or as a muscle
relaxant. Examples are lorazepam (Ativan), clonazepam (Rivotril)
and diazepam (Valium). They are effective for short-term treatment
of sleep or anxiety problems, but can be addictive when used over
the longer term.
ANTIPSYCHOTICS
These medications are used to treat schizophrenia and other
psychotic disorders. The first generation of antipsychotic medications
is called typical antipsychotics. Some examples include haloperidol
(Haldol), perphenazine (Trilafon), loxapine (Loxapac or Loxitane)
and chlorpromazine (Largactil). Atypical antipsychotics are a second
18 Borderline personality disorder
It may take a longer time for a person with bpd to have a remis-
sion of their symptoms compared to people with other mental
health problems, but when symptoms do decline, remission
seems stable with few relapses compared to other serious mental
health problems.
However, studies have also found that some bpd symptoms endure
longer than others in some people. Some of the more harmful
behaviours such as self-harm and suicidal behaviour decline while
other symptoms such as feelings of abandonment and difficulty
being alone may last longer.
Hope and recovery are important to both the person with bpd and
his or her family members. These issues are discussed in more
detail on p. 39.
20
4. Supporting the
family member who has BPD
Sometimes even asking for help can be difficult for someone whose
culture does not encourage counselling or outside help. They may
have difficulty finding the service they need because the counsel-
ling is not available or when it is, it is not in their language. You
could contact your local cultural group to find out about culturally
specific services or request an interpreter to work with the available
treatment services.
Recent changes to the mha and the Health Care Consent Act, 1996
(hcca) allow family members of those with a serious mental illness
and health care professionals to act at an earlier stage of a person’s
mental illness with revised committal criteria. These revised com-
mital criteria allow them to implement procedures for treatment,
care and supervision in the community through community treat-
ment order (cto) provisions. ctos are designed to provide treat-
ment in the community for individuals who may otherwise meet
criteria for ongoing hospitalization. Specifically, a cto candidate
is someone who is likely to harm himself or herself or others or
who is likely to suffer substantial mental or physical deterioration
or physical impairment as a consequence of mental disorder, unless
she or he receives continuing treatment/care or supervision in the
community. Certain other criteria must also be met before the cto
is signed by the physician. Further information on ctos can be found
at www.health.gov.on.ca/english/public/pub/mental/faq.html.
WHAT TO DO IN A CRISIS
A Family Guide to Concurrent Disorders distinguishes between a
crisis and an emergency. A crisis develops when “people feel they
cannot control their feelings or behaviour and have trouble coping
with the demands of day to day life.” Potentially this can develop
into outbursts of anger or violence or self-injuring behaviours. A
crisis may develop slowly over a number of days or erupt suddenly.
A particularly high-risk time for a crisis is when a person with bpd
fears abandonment or loss of support. Such times may occur when
a family member or a therapist is away for a period of time or when
the person becomes fearful that the good progress they are making
may lead to pressure to become more independent with consequent
loss of support (Gunderson & Berkowitz).
WHAT TO DO IN AN EMERGENCY
Sometimes a crisis can escalate into an emergency. Emergencies
could be situations in which there are threats of suicide, threats
of physical violence, reduced judgment and decision-making or
substance use that concerns you.
member’s diagnosis and tell the operator that you need help
transporting him or her to the hospital.
CONSENT TO TREATMENT
In Ontario, individuals have the right to consent to or refuse treat-
ment, provided they are capable of doing so. Being capable means
that the person is able to understand the information needed to
make this decision and is also able to appreciate the reasonably
foreseeable consequences of their consent to or refusal of treatment.
There is no age requirement on consenting to treatment; if a person
is capable, she or he gets to make her or his own treatment decisions,
regardless of age.
5. Self-care
Some services for people with bpd offer facilitated family programs
on either an individual family basis or as part of a support group
for family members. These programs provide information about
the issues related to bpd, new communication and coping skills
and most important, support from others in the same situation.
Groups may be facilitated by a health care professional or by a trained
family member. Your community may also have self-help groups
for family members. Additionally, some family members may also
benefit from individual counselling sessions as well as the family
group support.
Both the individual with bpd and his or her family may grieve the
perceived losses that result from a serious mental illness such as
lost expectations and potential. Some feelings of loss may include
loss of their child’s role in the family and society, academic and
professional expectations and healthy relationships for their child.
LIMIT-SETTING
Families will often go to great lengths to protect their affected family
member from the consequences of her or his behaviour. However,
if a person does not experience the consequences of his or her
problem behaviour, it is likely to persist. At the same time, family
members can become angry that they are continually picking up
the pieces. Experiencing the consequences of one’s behaviour can
sometimes be the first step toward change.
STRESS MANAGEMENT
Having a family member with bpd can seem overwhelming,
especially if that family member is living at home and requires
help in managing their activities of daily living and some aspects
of their treatment regimen. People experience stress in different
ways. We may experience physical symptoms such as headaches,
difficulty sleeping, stomach upsets, weight gain or loss. We may
experience emotional symptoms such as moodiness, restlessness,
feeling overwhelmed or depressed. We may experience cognitive
symptoms such as memory problems, racing thoughts, chronic
worrying or fearfulness. We may experience behavioural symptoms
such as eating less or eating more, using substances to relax, over-
reacting to situations or isolating ourselves socially.
big changes that run the risk of being unsuccessful and thereby
further contributing to your stress. Your plan should also be
concrete and identify what needs to happen for the plan to be
successful. For example, you decide to go to an exercise class
once a week; in order for this to be successful you may need
to have another family member cook a meal or enlist a friend
to go with you for mutual support.
The child did not cause the problems. Children need reassurance
that they did not make the parent or family member sad, angry or
unhappy. They need to be told that their behaviour did not cause
the person’s emotions or behaviour. Children think in concrete
terms. If a parent or family member is sad or angry, children can
easily feel they did something to cause this, and then feel guilty.
Research has shown that people can recover from bpd and that
their recovery is often long-lasting.
Both the individual with bpd and their family members will go
through this process of recovery. As a family member, you can
instill hope that changes can be achieved by providing support to
your loved one as you all go through the long journey of recovery.
For people to achieve and maintain recovery from BPD, they need to:
• be treated as unique and important
• be treated as a human being with goals and dreams
• have the freedom to make choices and decisions about their lives
• be treated with dignity and respect
• accept that their unique journey through life has taken a
different path
• recognize that recovery is the potential to become free of
symptoms by following an individualized treatment plan
• acknowledge that relapse is a common and expected part of
recovery, but does not mean they have “failed” or that previous
gains are lost, rather, it is a chance to learn and move forward again
• have hope about their future
• engage in meaningful relationships with others who care and
do not stigmatize
• have a routine and structure to their day marked by meaningful
activities that may or may not include work (paid or volunteer)
• receive a reliable and steady source of income
• live in stable, clean and comfortable housing, whether it is an
independent living situation or supportive housing
• accept that recovery may require a structured community day
treatment program or other links to professional mental health
and addiction systems of care
• recognize that pets may be important
• recognize that spirituality or religious beliefs and practices may
be important.
7. Conclusion
REFERENCES
DBTSF [Dialectical Behaviour Therapy San Francisco]. (2006). Helping Someone with
bpd. Available: www.dbtsf.com/helping-someone.htm. Accessed January 7, 2009.
Grant, B.F., Chou, S.P., Goldstein, R.B., Huang, B. et al. (2008). Prevalence,
correlates, disability, and comorbidity of DSM-IV borderline personality disorder:
results from the Wave 2 National Epidemiologic Survey on Alcohol and Related
Conditions. Journal of Clinical Psychiatry, 69, 533–45.
Gunderson J.G. & Berkowitz, C. (n.d.). Family Guidelines: Multiple Family Group
Program at McLean Hospital. The New England Personalty Disorder Association.
Available: www.nepda.org/family_connections. Accessed January 7, 2009.
O’Grady, C.P. & Skinner, W.J.W. (2007). A Family Guide to Concurrent Disorders
(pp. 185; 56). Toronto: Centre for Addiction and Mental Health.
RESOURCES
www.connexontario.ca
PUBLICATIONS
CAMH Publications
The Centre for Addiction and Mental Health offers several print
and web-based resources that may be of interest:
Internet Resources
CANADIAN WEBSITES
Centre for Addiction and Mental Health
www.camh.net
OTHER WEBSITES
Disclaimer: The websites listed below are for information only
and are working sites as of November 2008. We have included
information or a quote taken from each site to give you an
idea of what their mission is. No endorsement by the Centre
for Addiction and Mental Health (camh) should be inferred.
BPD Central
“Borderline Personality Disorder Information and Support.”
www.bpdcentral.com/resources/basics/main.shtml
BPD411.org
“The information provided here has been tailored to the unique
needs and experiences of people whose lives have been affected by
someone who suffers from bpd or bpd traits. This site is not for
those suffering from the disorder.”
www.bpd411.org/
48 Borderline personality disorder
Laura Paxton
This website is set up to sell Laura Paxton’s book and workbook
Bordeline and Beyond.
www.laurapaxton.com/
Publications 49
Marsha M. Linehan
This site has the works, books, papers, biographies and links of
Marsha M Linehan.
http://faculty.washington.edu/linehan/
GLOSSARY
affect. The current, observable state of feeling or emotion, such as sadness, anger
or elation. (Manitoba Schizophrenia Society; www.mss.mb.ca/defin.htm)
alienation. Refers to the “separation” of people from control over many material
and social aspects of their lives.
(www.oup.com/uk/orc/bin/9780199253975/01student/glossary/glossary.htm)
cognitive behavioural therapy (cbt). Probably the most widely used treatment for
all types of mental health problems. The focus of this approach is on helping
individuals change unhelpful thoughts, feelings and behaviours. The focus is
on the present and helping people see how negative thoughts can lead to bad
feelings and problem behaviours and supporting them to make changes by
replacing unhelpful thoughts with positive thoughts and healthy behaviours.
areas of emotions, relationships, cognition and sense of self. dbt was initially
developed by Marsha Linehan, and uses approaches that focus on the here and
now and are designed to overcome the lack of self-validation experienced by
the person living with bpd and to help her or him acquire the skills to deal
more adaptively with these difficulties.
ethnocultural. An adjective that refers to a group of people who share and identify
with certain common traits, such as language, ancestry, homeland, history and
cultural traditions. In this guide, ethnocultural communities are defined as those
communities whose members have ethnic origins that are not French, British or
Aboriginal. While these communities often include newcomers, it is important
to remember they also include people whose roots in Canada go back more than
one generation.
integrated treatment. Treatment for substance use and mental health problems
are combined and ideally provided in the same treatment setting by the same
clinicians and support workers, or the same team of clinicians and support
workers. This ensures that a client receives a consistent explanation of substance
use and mental health problems and a coherent treatment plan. The client gets
co-ordinated and comprehensive treatment, as well as help in other life areas,
such as housing and employment. Ongoing support in these life areas helps
clients to maintain treatment successes, prevent relapses and meet their basic
life needs.
54 Borderline personality disorder
Justice of the Peace. A judicial officer who has authority to do a variety of things
in criminal matters, including issuing warrants and orders of examination
under the Mental Health Act, and hearing bail applications and provincial
offence trials.
primary care. The first level of care, and usually the first point of contact, that people
have with the health care system. It includes advice on health promotion and
disease prevention, assessments of one’s health, diagnosis and treatment
of episodic and chronic conditions, and supportive and rehabilitative care.
(Ministry of Health: Primary Health Care Strategy, 1999)
Glossary 55
psychiatrist. A person with a medical degree and five years of psychiatric training.
Because psychiatrists are medical doctors, they are licensed to prescribe medication
and provide psychotherapy. Their services are covered by ohip. As medical doctors,
they are more likely to identify connections between psychiatric and physical
health problems. Some clients report that psychiatrists tend to be more focused
on medication than on talking therapy, perhaps because of their medical training.
However, some psychiatrists put emphasis on psychotherapy in their practice.
recovery. A process, an outlook, a vision and a guiding principle. Recovery has also
been described as a process by which people recover their self-esteem, dreams,
self-worth, empowerment, pride, dignity and meaning. For professionals and
families, recovery is about treating the whole person: identifying their strengths,
instilling hope, helping them to function by helping them take responsibility
for their lives.
stigma. Refers to the negative attitudes people have toward people with mental
health problems, leading to prejudice and unfair and discriminatory behaviour.
substance use. Many people use alcohol, tobacco and even marijuana in moderate
amounts and don’t experience any problems. However, some people may start
using larger amounts regularly, or using other substances to get intoxicated.
These behaviours can lead to problems with a person’s job, family and health.
After repeated abuse, some people may become dependent on the substance.
APPENDIX
Family crisis
information sheet
Name
BACK-UP CONTACT
Name
TREATMENT PROVIDERS
Family doctor
Name
Phone
Name 1
Phone
Name 2
Phone
Name
Phone
Family crisis information sheet 59
MEDICATIONS
Current medications
Medication name 1
Medication name 2
Medication allergies
Medication name 1
Side-effects
Medication name 2
Side-effects
60 Borderline personality disorder
Adapted from: A Family Guide to Concurrent Disorders, p. 176–177, Toronto, Centre for Addiction and Mental Health
Borderline