An Overview of Psychology
An Overview of Psychology
An Overview of Psychology
Psychology is a broad field that encompasses the study of human thought, behavior,
development, personality, emotion, motivation, and more. Gaining a richer and deeper
understanding of psychology can help people achieve insights into their own actions as
well as a better understanding of others.
What Is Psychology?
The simplest definition of psychology is that it is the study of the mind and behavior.
Research in psychology seeks to understand and explain how people think, act, and feel.
Psychologists strive to learn more about the many factors that can impact thought and
behavior, ranging from biological influences to social pressures.
There's a lot of confusion out there about psychology. Unfortunately, such misconceptions
about psychology abound in part thanks to stereotyped portrayals of psychologists in
popular media as well as the diverse career paths of those holding psychology degrees.
According to some popular television programs and movies, psychologists are super-sleuths
that can use their understanding of the human mind to solve crimes and predict a criminal's
next move.
Other traditional depictions present the psychologist as gray and wise, seated in a stately
office lined with books, and listening to clients ramble on about their difficult childhoods.
So what is psychology really all about? The fact is that there is a little bit of truth in these
stereotypical portrayals, but there is a lot more to psychology than you might initially think.
There is a tremendous diversity in psychology careers and it is perhaps this enormous range
of career paths that contributes to some of the misconceptions about psychology and what
psychologists do.
Sure, there are psychologists who help solve crimes and there are plenty of professionals
who help people deal with mental health issues. However, there are also psychologists who
contribute to creating healthier workplaces. There are psychologists that design and
implement public health programs. Other psychologists investigate topics such as airplane
safety, computer design, and military life. No matter where psychologists work,
their primary goals are to help describe, explain, predict, and influence human behavior.
The emergence of psychology as a separate and independent field of study truly came about
when Wilhelm Wundt established the first experimental psychology lab in Leipzig, Germany
in 1879.
Wundt's work was focused on describing the structures that compose the mind. This
perspective relied heavily on the analysis of sensations and feelings through the use
of introspection, an extremely subjective process. Wundt believed that properly trained
individuals would be able to identify accurately the mental processes that accompanied
feelings, sensations, and thoughts.
Throughout psychology's history, various schools of thought have formed to explain the
human mind and behavior.
In some cases, certain schools of thought rose to dominate the field of psychology for a
period of time. While these schools of thought are sometimes perceived as competing forces,
each perspective has contributed to our understanding of psychology.
Wundt and Titchener's structuralism was the earliest school of thought, but others
soon began to emerge.
The early psychologist and philosopher William James became associated with a
school of thought known as functionalism, which focused its attention on the
purpose of human consciousness and behavior.
Soon, these initial schools of thought gave way to several dominant and influential
approaches to psychology. Sigmund Freud's psychoanalysiscentered on the how the
unconscious mind impacted human behavior.
The behavioral school of thought turned away from looking at internal influences on
behavior and sought to make psychology the study of observable behaviors.
Later, the humanistic approach centered on the importance of personal growth and
self-actualization.
By the 1960s and 1970s, the cognitive revolution spurred the investigation of internal
mental processes such as thinking, decision-making, language development, and
memory.
As most people already realize, a large part of psychology is devoted to the diagnosis and
treatment of mental health issues, but that's just the tip of the iceberg when it comes to
applications for psychology. In addition to mental health, psychology can be applied to a
variety of issues that impact health and daily life including well-being, ergonomics,
motivation, productivity, and much more.
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