PSYCHOANALYSIS

View of Human Nature

Deterministic - Behavior is determined by unconscious motivations that

have evolved through the key psychosexual stages during the 1st six years.

Tenants

Aim is to make the unconsciousness, consciousness.

Early development is critical, because later problems have their roots in
these conflicts.
Instincts are central and are oriented to growth, development and creativity.
They are a source of motivation that encompasses sexual and aggressive
drives.
Anxiety is central; it is a state of tension that motivates people to do
something and is a result of repression of basic conflicts.
Unconscious motives and conflicts are central in present behavior.
Personality consists of 3 systems: The Id, the Ego & the Superego.
Habit is replaced by choice when the unconscious becomes conscious.
Ego Defense Mechanisms help individuals cope with anxiety.

Tools Used in the Counseling Session

Interpretation

This consists of the therapist pointing out, explaining and even teaching the
client the meanings of behavior that is manifested in their dreams, free
associations, resistances, and the therapeutic relationship itself. It allows
the ego to assimilate new material and to speed up the process of
uncovering further unconscious material. These interpretations must be
well timed and should always start from the surface and go as deep as the
client is able to go.
 Dream analysis

The therapist may ask clients to free associate to some aspect of the content
of a dream for the purpose of uncovering the latent meaning. The therapist
participates by exploring the clients associations with them. This
interpretation helps clients unlock the repression that has kept material
from the consciousness and relate the insight to current struggles.

Free association

The client is encouraged to say whatever comes to mind, regardless of how

painful, silly, trivial or irrelevant it may me. The client flows with any
feelings or thoughts without censorship. Free association opens the doors
to unconscious wishes, fantasies, conflicts and motivations.

Analysis and Interpretation of Transference

Transference takes place when clients resurrect from previous times intense
conflict, re-experience them in the present and attach them to the therapist.
It provides the client with the opportunity to re-experience a variety of
feelings that would otherwise be inaccessible. The client expresses feelings,
beliefs and desires that they have buried in their subconscious. By working
through the current expression of feelings they are able to change long
standing patterns of behavior.

Analysis and Interpretation of Resistance

Resistance is a defense against anxiety. It is the clients reluctance to bring

to the surface the awareness of unconscious material that has been
repressed. The therapists points out and interprets the resistance with the
aim of helping clients become aware of them and deal with them
constructively.
What is necessary for change to occur

Cure is based on uncovering the meaning of the symptoms, the causes of

behavior and things that are repressed that influence behavior.
Two goals are to make the unconscious conscious and to strengthen the ego
so that behavior is based more on reality and less on instinctual cravings or
irrational guilt.

The Counselors Role

Maintain a sense of neutrality to foster a transference relationship

Very little disclosure
Assist the client in achieving self-awareness, honesty and more effective
personal relationships; dealing with anxiety in realistic ways; and in gaining
control over impulsive and irrational behavior
The therapist listens, learns and interprets, which assists in accelerating the
process of uncovering the unconscious.
Establish a working relationship
To listen for gaps and inconsistencies in the clients story, infers the
meaning of reported dreams and free association, and remains sensitive to
clues concerning the clients feelings toward the analyst.

Focus

Cognitive and Behavioral

Strengths

Since it has generated so much controversy it has stimulated further

thinking and development of therapy.
The development of psychoanalytic premises such as resistance,
transference, counter transference and defense mechanisms
 Provides counselors the framework for a dynamic understanding of the roles
of early childhood events and the impacts these experiences on the
contemporary struggles of the client.
Provides the understanding that unfinished business can be worked through.

I think of Psychoanalysis as the mother of all theory. Most theories are

springboards from it or in spite of it. Looking at his theory from a broader
perspective, I do believe the underlying philosophy that there are critical
turning points at each stage of development and those turning points play a
large factor into our personal development.

Weaknesses

Practical application of psychoanalytic techniques are limited due to factors

such as, time, expense, and the availability of trained therapists.
Model stresses the biological and ignores the social, cultural and
interpersonal
The anonymous role of the counselor is restrictive
Long time commitment required to accomplish analytic goals.
Unfairly gender biased against women.
Too much focus on psychosexual development.

The Oedipus complex, penis envy, incestuous feelings and the importance

placed on toilet training to me are rather obscure. I believe that Freud

overemphasizes the first 6 years of psychosexual development of a child and

underplays the relevance of development beyond those years. It just seems like
a very cold and intimidating process that I would think would be almost

counterproductive.
ADLERIAN

View of Human Nature

Individuals begin to form an approach to life somewhere in the first 6 years

of living.
The persons perceptions o the past and his/her interpretation of early
events has a continuing influence.
Humans are motivated by human relatedness.
Behavior is purposeful and goal-directed.
Humans are both the creators and creations of their own life.
Focus is on how the persons perceptions of the past and his or her
interpretations of early events has a continuing influence.
Solely heredity and environment do not determine human behavior.
What we are born with is not as important as what we do with the abilities
we possess.
We have the capacity to interpret, influence and create events.
We are driven to overcome our sense of inferiority and strive for increasingly
higher levels of development.

Tenants

Encouragement
The ability to view the world from the clients subjective frame of reference.
Personality can only be understood holistically and systematically.
Focus on interpersonal relationships.
The human personality becomes unified through the development of a life
goal.
Behavior is purposeful and goal directed.
Focus on the person not the problem.
 Feelings of inferiority motivate us to strive for superiority. The goal of
success pulls people forward towards mastery and enables them to
overcome obstacles.
Everything one does is influenced by their unique lifestyle or road map of
life. This accounts for why ones behaviors fit together and provide
consistency in action.
Our happiness and success are largely related to social connectedness. The
degree to which we successfully share with others and are concerned with
the welfare of others is a measure of mental health.
Special attention is given to the relationships between siblings and the
psychological birth position in ones family.

Tools Used in the Counseling Session

Establishing the Relationship

Counseling rests on the collaborative arrangement between the client and

the counselor. This relationship is based on a sense of deep caring,

encouragement, involvement and friendship. The therapist gathers

information and starts to orient himself or herself to the client using their 5

senses. The counselor helps the client become aware of his or her assets

and strengths, rather than dealing with their weaknesses. The therapist

listens, responds and demonstrates respect for the client and pays attention

to their subjective views.

Exploring Individual Dynamics

The therapist uses two interview techniques to gather as much information

as possible. In the subjective interview the counselor helps the client to tell

his or her story as completely as possible, facilitated by the use of

 empathetic listening and responding. Therapists must follow from a sense

of wonder and fascination that leads to the next most significant questions

about the clients life story. The objective interview seeks to discover

information about how problems in the clients life began; any precipitating

events; medical history; a social history; the reason the client has chosen to

come to therapy; the person; coping with life tasks; and a lifestyle

assessment.

This life history data includes: Family constellation

Early Recollections

Personality priorities

Integration & Summary

Encouraging Self-Understanding and Insights

Self-understanding is only possible when hidden purposes and goals of

behavior are made conscious. This is achieved through well-timed

interpretation and disclosure. Interpretations are presented tentatively in

the form of open-ended sharings that can be explored.

Helping with Reorientation

This is the action-oriented phase of putting insight into practice. Focuses

on helping people discover new and more functional alternatives. Clients

are challenged and encouraged to take risk and make changes in their lives.

This is achieved through encouragement, consideration of possible

alternatives and their consequences and the counselor seeking to make a

 difference in the lives of the client by focusing on motivation and

modification, more than behavior change.

What is necessary for change to occur

Through encouragement the client develops a sense of self-belonging and

adapts behavior processes characterized by community feeling and social
interest. If the client can identify and change their mistaken beliefs about
self, others, and life, they can participate fully in the social world.

The Counselors Role

Establish a collaborative relationship with the client based on mutual respect

and identifying, exploring and disclosing mistaken goals and faulty
assumptions within the persons style of living.
Provide encouragement.
Develop a lifestyle assessment that provides a point of departure for the
therapeutic process.
Develop clients sense of belonging.
Educate client in new ways of looking at themselves, others and life.
Assist in the adoption of behaviors and processes characterized by
community feeling and social interest. This is achieved by increasing the
clients self-awareness and modifying his or her fundamental premises, life
goals and basic concepts.

Focus

Feelings and Cognition

Strengths

The idea that what we are born with is not as important as what we do with
the abilities we possess.
Draws on the importance of looking at ones life goals.
 Looks at a person holistically.
Focuses on the individuals interpretation of early childhood events.
Focus on belonging, collectivism and social interest.
The need to understand and confront basic mistakes.
The collaborative relationship between the client and therapist.
The emphasis of encouragement throughout the process.
The idea of social connectedness.
Viewing a person as a purposive and self-determining, always striving for
growth, value and meaning.

I believe that what we strive for is more important than where we have come
from and I believe that it is our goals, conscious or unconscious that propel us
forward. The focus on inferiority as a means to gain superiority is fundamental.
I think that all people have a sense of inferiority or fear to fail. It is because of
our need to succeed that our fear is propelled and vice versa. How community
relates to inferiority and significance is equally as important. A persons drive
to be apart of the community and be a part of the bigger picture through
mutual interest, or giving and sharing creates the sense of purpose and
success.

Weaknesses

None

I really dont see any true weaknesses in Adlers theory and from what I have
read in Coreys book and others, they agree, for the most part.
 GESTALT

View of Human Nature

Clients are manipulative and avoid self-reliance and responsibility

Individuals have the capacity to self-regulate in their environment if they
are fully aware of what is happening around

Tenants

Holism
Field Theory
Figure-Formation process
Organismic Self-regulation
Focus on the here and now
Unfinished business/Avoidance
Personality as Peeling and Onion
Contact and resistance to contact
Energy and blocks to energy
Top Dog Underdog
Splits in personality
Emphasis on growth and enhancement not merely treatment

Tools Used in the Counseling Session

Internal Dialogue
One way to use this is the empty chair technique. There are two empty

chairs and one represents the top dog and the other the underdog. The

client sits in one chair, totally becoming that portion of hi/her personality

and they switches. The client has a conversation with both poles of their

personality and it allows the client to experience the conflict more fully.

Making the Rounds

 In a group setting, a client goes to each member of the group and either

says something to them or does something with the. This promotes risk-

taking and self-disclosing behaviors and allows the client to explore new

behaviors.

Reversal Technique

The client plays the opposite role from their normal personality, allowing the

person to accept both the negative and positive sides of themselves.

Exaggeration Exercise

The exercise is used to bring about the awareness of signals or cues the

client sends out to others through non-verbal messages. The therapist asks

the client to exaggerate body movements and then put words to the

movement. This intensifies the feelings attached to the behavior and makes

the inner meaning more clear.

Staying with Feeling

When a client experiences feelings or moods that are unpleasant and they

wish to flee from them, they are encouraged to stay with feeling. They face,

confront and experience their feelings, which takes courage and shows the

willingness on the behalf of the client to endure the pain necessary for

unblocking and growing.

Dream work

The dream is acted out with the client becoming part(s) of their dream. It

causes a dialogue between opposing sides and client gradually becomes

more aware of the range of their feelings.

What is necessary for change to occur

Attaining awareness so clients can have the capacity to face and accept
denied parts as well as to fully experience their subjectivity. When we face
and fully become what we are, rather than what we should be.

The Counselors Role

Assist clients in developing their own awareness and experiencing how they
are in the present moment, which will allow re-identification with the parts
of self that are alienated.
Encounter clients with honest and immediate reactions and explore with
them their fears, catastrophic expectations, blockages, and resistances.
Engage in an active partnership
Notice what is both in the foreground and background
Create a climate in which clients are likely to try out new ways of being.
Counselor does not force change through harsh confrontation; rather work
within a context of I/thou in a here and now framework that invites the
client to examine their behavior and thoughts.
Pay attention to body language, gaps in attention and awareness, and for
incongruities between verbalization and body movement.

Focus

Behavior Feelings and Cognition

Strengths

Focus on experiencing feelings as opposed to merely talking about

problems.
Wide range of tools that foster exploration, such as empty chair
exaggeration and referral.
 The attention placed on verbal and non-verbal leads.
Holistic approach.
Very creative.

One of the more interesting concepts to me was living in the now. I happen to
agree that many people live in the past, bemoaning their mistakes and how
things would only be different if. And I often think that gets people stuck in
their problems. Another thing that struck me about this theory was the top
dog/under dog principle and the splits that occur due to the conflict. I think
everyone battles what he or she should do or what is expected of him or her
versus how they feel. I think of it as the little person on your shoulder.

Weaknesses

Perls emphasis on confrontation, although contemporary Gestalt has

modified that view.
Highly directive and active with could lead to abuse of power.
Requires high imagination level of client. If a client has difficulty in this area
this type of therapy may not be helpful.

What I thought would be difficult with Gestalt was to put some of the tools into
practice. It seems unnatural almost, to ask questions such as, What are
experiencing as you sit there? What is your awareness at this moment? I
think that is because when I am in a helping situation, I am always to focused,
for at least part of the time, on what happened in the clients world, not was is
currently happening. I also think that since some of the techniques are so
imaginative, some clients would really struggle in that type of therapy.
 REALITY

View of Human Nature

We are not born as blank slates, but with 5 genetically encoded needs that
drive our lives: survival, love & belonging, power, freedom and fun.
Our brain functions as a control system. It monitors our feelings to
determine how well we are doing in our lifelong effort to satisfy these needs.
Human behavior originates in the individual and is purposeful.
We do not satisfy our needs directly. We keep close track on anything we do
that feels very good and store it in the quality world portion of our lives.
The quality world is at the core of our lives.

Tenants

Quality World
Emphasis on responsibility
Rejection of transference
Keeping therapy in the present
Avoids focusing on symptoms, focus on what the client wants
CHOICE
Control - Problems occur by our attempt to control others or others trying
to control us.
Respect
Empathy

Tools Used in the Counseling Session

Counseling Environment
The environment should be a living example of choice theory. It sets up an

atmosphere where clients feel free to be creative and to try new behaviors or

past successful behaviors they havent used in a long time. It is coercion

free.

Teaching Choice Theory

 The therapist asks the client what they want from therapy. They inquire

about choices the client is making in their relationships and helps the client

see how an unsatisfying present relationship is at the core of the problem.

Once the client realizes where the problem is, the therapist concentrates on

whose behavior the client can control. when the client realizes that they can

control only their behavior, therapy is underway.

Confrontation

The counselor confronts clients with reality and consequences their

behavior. Confronts ineffective behaviors being used.

WREP

Wants and needs; Direction and doing; Evaluation: and Planning and

commitment. The therapist explores what the client wants and once that is

established focuses on the present and what the client is doing. Once the

client is aware of what they are doing, the focus shifts to if that behavior

gets the client what he/she wants. Once the client has determined what

they want to change, they explore alternative behaviors and formulate an

action plan.
What is necessary for change to occur

Change is always a choice. The client is convinced that their behavior is not
getting them what they want and the client believes that by doing other
behaviors they can get what they want.

The Counselors Role

Counselors assist in increasing awareness

 Help people become aware of ineffective behaviors and teaching people
more effective ways of getting what they want.
Establishes session structure and limits
Establishes rapport based on care and respect. They show clients they are
sincere, empathetic and supportive.
Focuses on the individuals strengths that can lead to success
Promotes discussion of current behaviors & discourages use of ineffective
behaviors
Teaches client to carry out plan to change behaviors
Avoids discussing feeling
Assist client in seeing connections between feeling, thought and behavior.
Teaches value of accepting responsibility.

Focus

Cognition and Behavior

Strengths

Emphasis on self-evaluation & a plan of action

People are responsible for who they are and how they will become.

I do think the idea of responsibility is important in a counseling session

because I think it is the client who should guide the session and make decisions
that are right for them. I also believe that the self-evaluation piece is integral
in making informed and aware decision and the plan of action gives them a
concrete path to change and gives the client a better chance to stick with the
change.
Weaknesses

Does not take into account the unconscious

Does not take into account past experiences or early childhood
The idea that we choose mental illness.
I have a hard time with this theory mainly due to the explanation of human
behavior. Especially the extreme that we choose to be mentally ill and that
these are the best behaviors we can chose at the time to get what we want. It
paints a picture of human nature as trying to get off the hook or not take
responsibility for themselves and I do not believe that is the basis of human
motivation.
 PERSON-CENTERED

View of Human Nature

Basic sense of trust in the clients ability to move forward in a constructive

manner if the appropriate conditions fostering growth are present. The core
of a person is trustworthy and positive. People are resourceful, capable of
self-understanding and self-direction, able to make constructive changes
and able to live effective and productive lives. People will move towards
health if the way seems open for them to do so.

Tenants

Unconditional positive regard

Empathy
Congruence & Genuineness
Acceptance
Self awareness
Understanding the subjective view of the client
Focus on person not problem

Tools Used in the Counseling Session

Reflection of feeling
The therapist reflects the experiences and encourages the clients to become

more reflective themselves.

Therapeutic relationship that is genuine

Through the authentic therapeutic relationship the therapist serves as a

model of a person struggling towards greater realness

Listening, accepting, respecting, understanding& responding

The therapist actively listens to the clients experiences and feelings and

strives for the subjective experience. Their caring is unconditional and they
 genuinely accept and value the client, which allows the client the freedom to

have feelings without the risk of loosing acceptance.

What is necessary for change to occur

When therapists are able to experience and communicate their realness,

caring, and nonjudgmental understanding, significant changes will occur.
The client actualizes their potential and moves toward increasing awareness,
spontaneity, trust in self and inner directedness.

The Counselors Role

To be genuine, warm, empathetic, respectful and non-judgmental and

communicate that to the client.
Therapist is to be present and accessible to the client.
Helps client articulate his or her own goals.
Assists clients win their growth process so that they can better cope with
problems they are facing
Establish a therapeutic climate
Create a helping relationship in which clients experience the necessary
freedom to explore areas of their life that are denied or distorted

Focus

Feelings and Cognitions

Strengths

Respect for clients values

Nonjudgmental, welcoming of differences
Client takes an active stance and assumes the responsibility for the direction
of therapy process
Foundation built on trusting and caring relationship
I really love the idea of respect and the foundation of a trusting and caring
relationship because I believe this is essential groundwork to any therapy. To
be genuine, warm, empathetic, respectful and non-judgmental and
communicate that to the client is the foundation that opens doors for clients to
experience the freedom to explore areas of their life that are difficult and help
them better cope with the problems they face.

Weaknesses

Lack of structure
Could take a long time
Might not be able to be used with all populations ( ADD, cognitive deficits)

I think person-centered theorys lack of structure might be very difficult for

certain populations and therefore may not be applicable to use. I also believe
that more intervention is needed than the client-helper relationship in order for
change to occur. Depending on that relationship to carry the change the client
might end up stuck wheels syndrome as they guide themselves and go round
and round with issues when they are lacking direction.
 BEHAVIORAL

View of Human Nature

The person is the producer and product of their environment

Tenants

Based on scientific method

Conclusions based on what is observed rather than personal beliefs
Deals with the clients current problems and the factors influencing them
Action oriented- dont talk do
Behavior is a product of learning
Emphasis on self-management
Self-control
Abnormal behavior is the result of faulty learning
Normal behavior is learned through reinforcement and imitation
Focus is on overt behavior, precision in specifying goals and development of
treatment plans, evaluation and measurable outcome.

Tools Used in the Counseling Session

Behavioral Assessment
The therapist attempts to get information about situational antecedents, the
dimension of the problem behavior and the consequences of the behavior.
This is often done through observation and interview.
Relaxation Training

Clients are given a set of instructions that ask them to relax. The assume a

passive and relaxed position in a quiet environment while alternately

contracting and relaxing muscles. Deep breathing is used as the client

learns to let go and mentally relax by focusing an pleasant images or

thoughts.

Desensitization Training
 The therapist conducts an interview to get a good understanding of who the

client is and what creates anxiety. The therapist then questions the client

about the particular circumstance that elicits the conditioned fears and the

client is asked to begin a self-monitoring process. As the client imagines

anxiety arousing situations they engage in, at the same time they engage in

a behavior that competes with the anxiety to become less sensitive to it.

*** Other tools include: Assertion Training, Self- Management, Reinforcement,

Modeling, Contracts, Coaching & Behavior Rehearsal **

What is necessary for change to occur

When the client is able to create new conditions for learning on the
assumption that learning can ameliorate the problem behaviors.

The Counselors Role

Counselor is active and directive and functions as the teacher or trainer

Establish a collaborative relationship
Gather information about the problem behavior
Clarifies the clients problem
Design a target behavior
Assist clients in formulating goals that are specific, unambiguous, and
measurable.
Identify the maintaining conditions
Implement a change plan
Evaluate the success of the plan
Conduct follow up
Role models for the client
Focus

Feelings and Cognitions

Strengths

Large variety of behavioral techniques

Often helpful with children who need structure
Emphasis on Assessment
Structured

Coming from a special education background, I have seen the structure that
behavior therapy thrives on as being very beneficial in many situations. There
are so many different techniques to try in this approach that are measurable. I
believe measurement is a crucial phase in counseling. IF you cannot measure
your intervention it is very difficult to ascertain if it is working.

Weaknesses

Changes behavior not feelings

Doesnt provide any insight into why the behavior is occurring
Treats the symptoms not the cause
Therapist has a tremendous amount of control and could abuse it.
This type of therapy is very directed by the therapist and puts that therapist in a
position of control. I am a firm believer that the power differential in the
client/helper relationship all needs to be assessed in order to make sure that
the session is one of equality. Behavior therapy does not lend itself to that
ideal. I also believe this approach does not look at the behavior from its
source, which in my opinion does not lead to lasting change in many cases.

Choose a Theory
As I have stated in my reaction papers there are actually a few theories in which

I would like to pull out different aspects and incorporate them into my practice.

If I had to pick one however, I think it would have to be Adlerian. I believe that

what we strive for is more important than where we have come from and I

believe that it is our goals, conscious or unconscious that propel us forward.

For the same reason I relate to Erikson, I relate to Adler, the belief that we are

motivated by social relatedness. The topics of family dynamics and birth order

has always fascinated me and having Dr. Dagley in class doing a role play made

me even more interested in this theory. I really see Adlerian theory as a life

model rather than a theoretical approach, which is why I think I relate to it so

well.

Qualities of a Counselor to facilitate therapeutic change:

Empathy
Genuiness
Respect
Warmth
Unconditional positive regard
Concreteness
Immediacy
Confrontation
 Self-Disclosure
Good listening skills eye contact, body language, genuinely being with
the person
Being open to change
Appreciating themselves and knowing who they are
Appreciate others and their differences
Theories and Skills of Counseling and Human Development
Final Exam
Janet Vick
University of Georgia

ECHD 7040
Dr. Yvette Getch