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Natural Family Planning

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Republic of the Philippines

University of Northern Philippines

Tamag, Vigan City

COLLEGE OF HEALTH SCIENCES

BACHELOR OF SCIENCE IN MIDWIFERY

LYRA JANE T. EDUARTE DR. HONORATO PATUBO

BSM-III PROFESSOR

NATURAL FAMILY PLANNING

Natural Family Planning (NFP) is not contraception. NFP gives a married couple a way

to space out childbirths and limit the total number of children. But it does not give the couple

complete control over procreation. Even when the couple prayerfully decides to limit their

family size, or to wait before having another child, NFP is open to the possibility of life and

to the will of God. NFP is used in a moral and praiseworthy manner when the couple, though

making responsible decisions about family size, are still willing to accept an unplanned child

from God's Providence.

In most cases, a couple will use NFP only to limit the total number of children and to

provide a space of time between births. They must have a just reason to do so, such as the

limited resources of the family and the need to provide for existing children. Most couples

today meet this standard and can use NFP to limit family size and space births. It is not moral
in such cases to attempt to use NFP so strictly as to eliminate the possibility of conception.

Using NFP with a contraceptive intention is immoral. The couples' intentions must be open

to life and to the will of God concerning the procreation of children. If a couple has a serious

reason, they may use NFP very strictly, with the aim of avoiding conception entirely. Few

couples have such a grave reason, which may include a significant risk to the health or life of

the mother if she becomes pregnant, or a similar risk to the health or life of the child. All

pregnancies involve some risk, so a grave reason must be well above the ordinary risk of

pregnancy. Natural Family Planning uses the natural increase and decrease in fertility built

into a woman's menstrual cycle to increase or decrease the possibility of conception. There

are several different modern effective methods of NFP. Each identifies the most fertile time

in a woman's cycle and requires the couple to abstain from sexual intercourse during that

time, if they wish to avoid conception.

The Billings Ovulation Method uses observations about changes in a woman's body during

her cycle to determine the time when she is most fertile.

Ovulation methods: This method is based on the observation and sensation of cervical

mucus, which becomes clear, wet and stretchy when the woman reaches ovulation. this is

the best indicator of fertility. The Billings method is an example. The Fertility

care(Creighton) method is based on the Billings method. A woman records her observations

on a chart, and is taught patterns that show the fertile and infertile times in her cycle.

Symptothermal methods involve the woman taking her temperature every day, as well as

observing cervical mucus and charting her cycle. Instructors of this method may advise

observing other changes in the cervix.


By using contraception, couples may think that they are avoiding problems or

easing tensions, that they are exerting control over their lives. But the gift of being able to

help create another person, a new human being with his or her own life, involves profound

relationships. It affects our relationship with God, who created us complete with this

powerful gift. It involves whether spouses will truly love and accept each other as they are,

including their gift of fertility.

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