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The 2-Minute Stress Solution:: 8 Easy Steps To Inner Peace
The 2-Minute Stress Solution:: 8 Easy Steps To Inner Peace
By Dr. Frnzi Ng
250 964 0118
www.DrNg.net
The 2-Minute Stress Solution:
8 Easy Steps to Inner Peace
Use this simplified Thought Field Therapy protocol whenever you feel upset. Soon you will feel
these negative emotions melt away at your fingertips. Put a copy of this protocol on your mirror and
nightstand, in your car, your desk and your purse so can enjoy emotional freedom whenever you
need it.
1. Think about the upsetting emotion and rate how high it is right now if 10 is the most
and 0 is no upset at all.
8. Floor to Ceiling Eye Roll: While continuously tapping the gamut spot, hold the
head level. Look down to the floor and slowly, to a count of 10, roll your eyes
vertically up to the ceiling.
Note your level of upset again. If it is gone, congratulations. If there is still some
upset, repeat the protocol starting from Step 1.
Dr. Frnzi is available for phone consultations world-wide & in-person consultations in Prince George.
Dr. Frnzi Ng - Centre for Extraordinary Living - 250 964 0118 - www.DrNg.net