As Tax An Thin
As Tax An Thin
As Tax An Thin
What is Astaxanthin?
The astaxanthin molecule is similar to that of the familiar carotenoid beta-carotene (Fig.
1), but the small differences in structure confer large differences in the chemical and
biological properties of the two molecules. In particular, astaxanthin exhibits superior
antioxidant properties to beta-carotene in a number of in vitro studies (Terao 1989; Miki
1991; Palozza and Krinsky 1992; Lawlor and O'Brien 1995). While the positive effects of
astaxanthin on farmed fish and crustaceans have been recognized for years, the potential
benefits of this powerful antioxidant to human health are only now being revealed.
Fig. 1. Structure of selected carotenoids
Life presents us with a kaleidoscope of colors. From the green, green grass of home to a
forest's ruddy autumn hues, we are surrounded by living color. Living things obtain their
colors, with few exceptions, from natural pigments. In addition to their role in coloration,
natural pigments carry out a variety of important biological functions. Among the most
common and most important natural pigments are the carotenoids.
Carotenoids are a class of natural fat-soluble pigments found principally in plants, algae,
and photosynthetic bacteria, where they play a critical role in the photosynthetic process.
They also occur in some non-photosynthetic bacteria, yeasts, and molds, where they may
carry out a protective function against damage by light and oxygen. Although animals
appear to be incapable of synthesizing carotenoids, many animals incorporate carotenoids
from their diet. Within animals, carotenoids provide bright coloration, serve as
antioxidants, and can be a source for vitamin A activity (Ong and Tee 1992; Britton et al.
1995).
Carotenoids are responsible for many of the red, orange, and yellow hues of plant leaves,
fruits, and flowers, as well as the colors of some birds, insects, fish, and crustaceans.
Some familiar examples of carotenoid coloration are the oranges of carrots and citrus
fruits, the reds of peppers and tomatoes, and the pinks of flamingoes and salmon (Pfander
1992). Some 600 different carotenoids are known to occur naturally (Ong and Tee 1992),
and new carotenoids continue to be identified (Mercadante 1999).
Carotenoids are defined by their chemical structure. The majority carotenoids are derived
from a 40-carbon polyene chain, which could be considered the backbone of the molecule
(Fig. 1). This chain may be terminated by cyclic end-groups (rings) and may be
complemented with oxygen-containing functional groups. The hydrocarbon carotenoids
are known as carotenes, while oxygenated derivatives of these hydrocarbons are known
as xanthophylls. Beta-carotene, the principal carotenoid in carrots, is a familiar carotene,
while lutein, the major yellow pigment of marigold petals, is a common xanthophyll (Fig.
1).
In human beings, carotenoids can serve several important functions. The most widely
studied and well-understood nutritional role for carotenoids is their provitamin A activity.
Deficiency of vitamin A is a major cause of premature death in developing nations,
particularly among children. Vitamin A, which has many vital systemic functions in
humans, can be produced within the body from certain carotenoids, notably beta-carotene
(Britton et al. 1995). Dietary beta-carotene is obtained from a number of fruits and
vegetables, such as carrots, spinach, peaches, apricots, and sweet potatoes (Mangels et al.
1993). Other provitamin A carotenoids include alpha-carotene (found in carrots,
pumpkin, and red and yellow peppers) and cryptoxanthin (from oranges, tangerines,
peaches, nectarines, and papayas).
Carotenoids also play an important potential role in human health by acting as biological
antioxidants, protecting cells and tissues from the damaging effects of free radicals and
singlet oxygen. Lycopene, the hydrocarbon carotenoid that gives tomatoes their red color,
is particularly effective at quenching the destructive potential of singlet oxygen (Di
Mascio et al. 1989). Lutein and zeaxanthin, xanthophylls found in corn and in leafy
greens such as kale and spinach, are believed to function as protective antioxidants in the
macular region of the human retina (Snodderly 1995). Astaxanthin, a xanthophyll found
in salmon, shrimp, and other seafoods, is another naturally occurring xanthophyll with
potent antioxidant properties (Di Mascio et al. 1991). Other health benefits of carotenoids
that may be related to their antioxidant properties include enhancement of immune
system function (Bendich 1989), protection from sunburn (Matthews-Roth, 1990), and
inhibition of the development of certain types of cancers (Nishino 1998).
Astaxanthin is the most commonly occuring red carotenoid in marine and aquatic
animals, and thus occurs naturally in certain human foodstuffs, most importantly in
salmon and rainbow trout, to which it imparts a characteristic pink color when present at
sufficient levels (Torrissen and Christiansen 1995). Astaxanthin also occurs in shellfish
(e. g., lobsters and shrimps), in fish eggs (e. g., salmon roe), and in some other fish
species (e. g., red sea bream) (Mera Pharmaceuticals 1999).
Salmon and trout, like other animals, cannot synthesize astaxanthin themselves and must
obtain it from their diet--in the wild, from zooplankton (which presumably feed on the
microalgae that are the original producers of the carotenoid), or, in the case of
commercial fish feeds used for pen-raised fish, from intentionally added astaxanthin. It
has been shown that in fish and crustaceans, astaxanthin is essential for growth and plays
a vitamin-like role, and, in fact, astaxanthin is absorbed and deposited in fish flesh more
efficiently than are other similar xanthophylls (oxygenated carotenoids) such as
canthaxanthin, lutein, or zeaxanthin (Torrissen and Christiansen 1995).
Astaxanthin is thus commonly used world-wide to supplement fish feeds, and is approved
in the United States as a safe additive to salmonid fish feed (at up to 80 mg per kg feed)
in order to obtain the desired pink to orange-red color (Code of Federal Regulations 21
CFR 73.35). Apart from imparting an attractive color, astaxanthin has been shown to
prevent the oxidation of fats in rainbow trout during frozen storage, thus preventing
rancidity (Jensen et al. 1998).
Astaxanthin levels in the flesh of Atlantic salmon range from about 4 to 10 mg per kg,
whereas levels in wild Pacific salmon can be much higher, with a recent FDA study
reporting an average of about 14 mg per kg in coho salmon and about 40 mg per kg in
sockeye salmon (Turujman et al. 1997). Thus, a reasonable serving portion of 4 ounces
(one-fourth of a pound, 113.4 g) of farmed Atlantic salmon would contain from 0.5 to 1.1
mg of astaxanthin, whereas the same amount of sockeye salmon would contain 4.5 mg of
astaxanthin.
Astaxanthin has chemical features that result in the existence of several forms of
astaxanthin:
Stereoisomers
Astaxanthin has two chiral (pronounced "ky-ral"), or asymmetric, centers. These are the
carbons numbered 3 and 3' (pronounced "three prime") on the two rings in the structure.
One can think of chiral asymmetry as analogous to "handedness". A left hand and a right
hand are mirror images of each other--they are similar but not identical, and are not
superimposable. Similarly, a chiral center can exist in either of two configurations; the
same atoms are bonded to the chiral center, but the three-dimensional arrangements are
different and not superimposable. Chemists identify chiral centers as being either R or S
(from rectus or sinister, Latin for "right" or "left"). The two chiral centers in astaxanthin,
carbons 3 and 3', can each exist either in the R or the S form, and thus there are a total of
three stereoisomers: 3S,3'S, 3R, 3'S, or 3R,3'R. The 3S,3'S and 3R,3'R stereoisomers are
mirror images of each other and are termed "enantiomers". Each enantiomer has the
opposite optical activity of the other, i.e., a solution of a pure enantiomer will rotate
plane-polarized light in a direction opposite to that observed for the other enantiomer.
The 3R,3'S form is sometimes termed "meso" and is optically inactive because there is a
plane of symmetry through the center of the molecule.
Geometric isomers
Carbon-carbon double bonds can have the atoms attached to them arranged in different
ways. This arrangement cannot be changed by the atoms twisting or rotating around the
bond (since double bonds are not "flexible" in the way single bonds are) without breaking
the double bond. If the two largest groups are attached on the same side (looking down
the double bond's length) of the double bond, they are termed Z (from zusammen,
German for "together"). If the two groups are on opposite sides of the double bond, they
are termed E (from entgegen, German for "opposed"). Older texts may refer to Z as "cis"
and E as "trans", however Z and E are the recommended nomenclature today. A double
bond may change its geometry from E to Z or vice-versa, but this process requires energy
(such as heat) and the breaking and reformation of the double bond. Astaxanthin has
several double bonds in the linear portion of the molecule, each of which can potentially
exist in the Z or E form. The thermodynamically most stable form of the molecule is all-
E ("all-trans") astaxanthin. This is because in the all-E form, the branching methyl (CH3)
groups on the linear portion of the molecule do not compete for space. In nature, Z
isomers have been observed at positions 9, 13, and 15, singly or in combination. Thus,
several geometric isomers are possible: all-E, (9Z), (13Z), (15Z), (9Z,13Z), (9Z,15Z),
(13Z,15Z), and (9Z,13Z,15Z) (Bernhard 1990).
Free or esterified
Astaxanthin has two hydroxyl (OH) groups, one on each terminal ring. These can be
"free" (unreacted) hydroxyls, or can react with an acid (such as a fatty acid) to form an
ester. If one hydroxyl reacts with a fatty acid, the result is termed a mono-ester. If both
hydroxyl groups are reacted with fatty acids, the result is termed a di-ester. Adding a fatty
acid to form an ester makes the esterified end of the molecule more hydrophobic. In order
of hydrophobicity (difficulty in dissolving in water), we find that di-esters > mono-esters
> free.
In summary then, astaxanthin occurs in several different forms which can be classified
according to stereoisomers, geometric isomers, and free or esterified forms. All of these
forms are found in various natural sources. For example, the predominant stereoisomer of
astaxanthin found in krill (Euphausia superba, a shrimp-like marine animal) is 3R,3'R
(Bernhard 1990), and the majority of this is esterified (Foss et al., 1987). In wild salmon,
the predominant stereoisomer is 3S,3'S; in salmon flesh the astaxanthin occurs as the free
xanthophyll (Bernhard 1990). The basidiomycete yeast Xanthophyllomyces dendrorhous
(formerly Phaffia rhodozyma) (Gobulev 1995) accumulates astaxanthin as its major
carotenoid; in this yeast, astaxanthin occurs as the 3R,3'R stereoisomer and is
predominantly esterified. In the green alga Haematococcus pluvialis, astaxanthin occurs
as the 3S,3'S stereoisomer (Bernhard 1990). Astaxanthin from H. pluvialis occurs
primarily as monoesters (~80%) and diesters (~15%); the predominant fatty acids that
make up the esters are C18:1 and C20:0 (Renstrøm and Liaaen-Jensen 1981).
In one study (Østerlie et al. 1999c), rainbow trout (Oncorhynchus mykiss) were fed a diet
containing synthetic non-esterified astaxanthin in a 1:2:1 mixture of the three
stereoisomers 3S,3'S, 3R,3'S, and 3R,3'R; one group of fish received predominantly all-E
astaxanthin and a second group received an E/Z mixture. The all-E diet resulted in a
greater uptake of astaxanthin, indicating that this geometric isomer is more easily
digested by trout. In feces, blood, liver, and fillet, the R/S distribution was close to 1:2:1,
but in skin and kidney the ratios were about 1:2:2 and 1:2:3, respectively. In rainbow
trout, at least, geometric and stereoisomers are distributed selectively in different tissues.
One study on the kinetics of dietary astaxanthin uptake by humans has been reported
(Østerlie et al. 1999a, 1999b). In this study, three middle-aged, smoking, male volunteers
were given a single olive oil-containing meal with 100 mg of synthetic non-esterified
astaxanthin as a defined mixture of all-E (all-trans), 9Z (9-cis), and 13Z (13-cis)
geometric isomers (and with the 3S,3'S:3R, 3'S:3S,3'S stereochemical ratio of 1:2:1). The
appearance and distribution of astaxanthin was quantified by HPLC analysis of blood
samples taken ten times over the 72 hours following the meal. The maximum plasma
concentration of astaxanthin was 1.24 mg/L, observed 6 hours postprandially. There was
an enrichment of the 13Z isomer in plasma; whether this was due to a preferential uptake
of the 13Z isomers, preferential catabolism of the all-E and 9Z isomers, in vivo
isomerization, or some other process was not determined. Distribution of the E/Z isomers
was consistent among chylomicrons/VLDL, LDL, and HDL lipoprotein fractions. During
the absorptive phase, the relative concentration of total astaxanthin in HDL decreased
compared to the other lipoprotein fractions. The relative ratio of stereochemical isomers
remained unchanged (Østerlie et al.1999b). The results of this one study indicate that
geometric isomerism may be important in the bioavailability of free astaxanthin in
humans.
Are there different forms of natural astaxanthin?
In its natural state, astaxanthin is usually associated with other molecules (Bernhard,
1990). It is often complexed with proteins, producing an array of colors in different
organisms. For example, it is the chromophore in the blue, green, and yellow pigments of
lobsters. In other cases, astaxanthin may simply be dissolved in the lipid fraction of
complex molecules such as egg lipoproteins, or it may actually be bound chemically to
molecules such as fatty acids to form esters. Reddening of some snow algae (Bidigare et
al. 1993) and Haematococcus is the result of such esters accumulating in cytoplasmic
lipid droplets. Less often, because it is not as stable, astaxanthin occurs in cells as a free,
unbound molecule.
All-E isomers are the major geometric isomers in both synthetic and natural astaxanthin
(Turujman et al. 1997). However, synthetic astaxanthin is produced as free (unesterified)
astaxanthin in a mixture of stereoisomers: the stereoisomers (3R,3'R), (3R,3'S) and
(3S,3'S) occur in a ratio of 1:2:1. Natural astaxanthin, on the other hand, is usually
esterified and predominantly of (3S,3'S) configuration or, less frequently, mainly
(3R,3'R) (Bernhard 1990). In Haematococcus pluvialis, astaxanthin occurs as the 3S,3'S
stereoisomer and primarily as monoesters (>90%), with diesters comprising ~8% and the
free molecule ~1% (Renstrøm et al. 1981). It tends to produce higher pigmentation in
rainbow trout compared to synthetic astaxanthin provided at the same dietary
concentration (Bowen et al., 1999).
What is oxidation and how does it play a role in disease?
Technically, oxidationis the chemical process by which an atom, molecule, or ion robs
another of one or more of its electrons. Chemicals exhibiting this tendency for stealing
electrons are referred to as oxidizing agents. Perhaps the most familiar oxidizing agent is
oxygen itself. We can see many examples of oxygen doing its electron stealing in our
everyday lives: the browning of an apple, the rusting of an iron nail, the slow fading of
blue jeans. When a material is oxidized, its chemical structure is altered, often
irreversibly. The human body is no exception.
The human body has evolved a large array of endogenous antioxidant defenses against
oxidative stress, including antioxidant enzymes such as superoxide dismutase, catalase,
and various peroxidases, as well as the ability to use small molecules with antioxidant
activity such as glutathione (Fahey and Sundquist 1991), the hormone melatonin (Reiter
et al. 1997; Reiter 1998), and uric acid (Yu et al. 1998). However, these endogenous
antioxidants do not completely protect against the sum of oxidative stresses challenging
the body, and thus there is net oxidative damage that in the long term contributes to aging
and various diseases. In addition to the body's endogenous defenses against oxidative
stress, diet-derived antioxidants--including ascorbic acid (Vitamin C), alpha-tocopherol
(Vitamin E), and the carotenoids--may be important in protecting against disease and
age-related phenomena (Ames et al. 1993; Davies 1995; Halliwell 1996). Diet-derived
antioxidants may be classified on the basis of their solubility as either lipid-soluble (i. e.,
soluble in fats), or water-soluble. Lipid-soluble antioxidants include vitamin E and the
carotenoids, while vitamin C is a common water-soluble antioxidant.
Astaxanthin occurs naturally in several of our commonly eaten foods, perhaps most
importantly in salmon. Astaxanthin levels in the flesh of farm-raised Atlantic salmon
range from about 4 to 10 mg/kg, whereas levels in wild Pacific salmon can be much
higher with a recent FDA study reporting an average of about 14 mg/kg in coho salmon
and about 40 mg/kg in sockeye salmon (Turujman et al. 1997). Thus, a reasonable
serving portion of 4 ounces (one-fourth of a pound, 113.4 g) of farmed Atlantic salmon
would contain from 0.5 to 1.1 mg of astaxanthin, whereas the same amount of wild-
caught sockeye salmon would contain 4.5 mg of astaxanthin.
One study on the kinetics of dietary astaxanthin uptake by humans has been reported
(Østerlie et al. 1999a, 1999b). In this study, three middle-aged, smoking, male volunteers
were given a single olive oil-containing meal with 100 mg of synthetic astaxanthin as a
defined mixture of all-E (all-trans), 9Z (9-cis), and 13Z (13-cis) geometric isomers (and
with the 3S,3'S:3R,3'S:3S,3'S stereochemical ratio of 1:2:1). The appearance and
distribution of astaxanthin was quantified by HPLC analysis of blood samples taken ten
times over the 72 hours following the meal. The maximum plasma concentration of
astaxanthin was 1.24 mg/L, observed 6 hours postprandially. There was an enrichment of
the 13Z isomer in plasma; whether this was due to a preferential uptake of the 13Z
isomers, preferential catabolism of the all-E and 9Z isomers, in vivo isomerization, or
some other process was not determined. Distribution of the E/Z isomers was consistent
among chylomicrons/VLDL, LDL, and HDL lipoprotein fractions. During the absorptive
phase, the relative concentration of total astaxanthin in HDL decreased compared to the
other lipoprotein fractions. The relative ratio of stereochemical isomers remained
unchanged.
A recent study was designed specifically to examine the effects by dietary astaxanthin on
the health of humans (Mera Pharmaceuticals, Inc. 1999). In this study, 33 healthy adult
volunteers were given astaxanthin from a natural source (Haematococcus pluvialis dry
algal meal). Over a period of 29 days, each subject consumed daily either 3.85 mg
astaxanthin (low dose) or 19.25 mg astaxanthin (high dose). Volunteers underwent a
complete medical examination before, during, and at the end of the study. The parameters
examined by an independent physician included weight, skin coloration, general
appearance, blood pressure, near and distant vision, color vision, depth perception,
general eye condition, ears and nose, mouth, throat and teeth, chest and lungs, and
reflexes. This medical examination was complemented by extensive urinalyses and blood
analyses (cell counts, hemoglobin, liver enzyme activity indicators, and other blood
parameters). No ill effects or toxicity from ingestion of the astaxanthin supplement were
observed.