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    Kai Greene

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    Jose Manuel Molina Cuarite
    Kai Greene was placed in foster care at age 6 due to a difficult family situation. He later became interested in bodybuilding at age 16 and has dedicated himself to intense daily training and meal preparation for over 27 years. Though he has won several competitions, including multiple Arnold Classic titles, Kai has never won the Mr. Olympia competition, having placed second several times. He serves as a motivation for never giving up on one's dreams.

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    Kai Greene

    Uploaded by

    Jose Manuel Molina Cuarite
    701 views1 page
    Kai Greene was placed in foster care at age 6 due to a difficult family situation. He later became interested in bodybuilding at age 16 and has dedicated himself to intense daily training and meal preparation for over 27 years. Though he has won several competitions, including multiple Arnold Classic titles, Kai has never won the Mr. Olympia competition, having placed second several times. He serves as a motivation for never giving up on one's dreams.

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    Kai Greene was placed in foster care at age 6 due to a difficult family situation. He later became interested in bodybuilding at age 16 and has dedicated himself to intense daily training and meal preparation for over 27 years. Though he has won several competitions, including multiple Arnold Classic titles, Kai has never won the Mr. Olympia competition, having placed second several times. He serves as a motivation for never giving up on one's dreams.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    701 views1 page

    Kai Greene

    Uploaded by

    Jose Manuel Molina Cuarite
    Kai Greene was placed in foster care at age 6 due to a difficult family situation. He later became interested in bodybuilding at age 16 and has dedicated himself to intense daily training and meal preparation for over 27 years. Though he has won several competitions, including multiple Arnold Classic titles, Kai has never won the Mr. Olympia competition, having placed second several times. He serves as a motivation for never giving up on one's dreams.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Kai Grenne was born in the US, when he was 6 years old , Kai was

    give to the custody of the New York’s state because he lived in a


    horrible family environment. 10 years later , he decided to be a
    bodybuilder, from there his body became his subject of study.
    Kai do the same things everyday for 27 years, in the morning he
    goes to the gym, an unknown gym, and he trains for 2 hours,
    then he returns to his home and cook his 8 meals for the day. In
    his breakfast he eats 8 or 9 eggs with 150gr of oats, 200gr of
    chicken breast and a protein shake. In the midday Kai eats 150gr
    of rice, 200gr of chicken breast and a serving of Green salad, his
    next meal contains 200gr of potatoes, 200gr of chicken breast
    and a protein shake. His 5 remaining meals contains 200gr of
    rice, 200gr of steak and a serving of Green salad. Kai Greene
    drinks like 4 o 5 liters of water everyday.
    He loves to be a bodybuilder because the bodybuilding
    convertes in his passion. He won “Arnold Classic” competition in
    2009, 2010 and 2016 but he never won the “Mister Olympia”, he
    obtained the second place in “Mister Olympia”, Kai was defeat
    by Phil Heath. Kai is my motivation to be a great person like him
    because he never gave up and that’s why Kai achieved his dream,
    become a professional competitor of the IFBB.

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