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Nur 320 Health Assessment

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Individualized Plan of Care

Individualized Plan of Care for Mr. Billy Madison

Veronica Payne

Delaware Technical and Community College

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Individualized Plan of Care

Mr. Billy Madison is a thirty-two-year-old male, diagnosed with moderate obstructive

sleep apnea (OSA) in July of 2018. Since then, Mr. Madison has worn a continuous positive

airway pressure (CPAP) machine each night for a minimum of four hours. He reports feeling

well rested in the morning, no longer wakes with a headache, and no longer takes naps during the

day. Mr. Madison reports a medical history of hypertension, with his last blood pressure reading

being 138/90. Standing at six feet tall and weighing two-hundred and fifteen pounds, Mr.

Madison has a body mass index (BMI) of 29.2, indicating he is overweight. Mr. Madison’s

health history assessment revealed his diet mostly consists of Wawa, fast food, vending machine

snacks and little water consumption, his drink of choice is Wawa iced tea. Mr. Madison has a

family history significant for maternal hypertension, and his paternal grandfather passed away

from having a stroke. Using multiple resources, a plan of care was developed to address Mr.

Madison’s most pressing health concerns, which include; hypertension: weight management: and

poor nutrition.

Mr. Madison has not had his blood pressure checked since being diagnosed with OSA.

“Obstructive sleep apnea is a recognized cause of secondary hypertension. OSA episodes

produce surges in systolic and diastolic pressure that keep mean blood pressure levels elevated at

night. In many patients, blood pressure remains elevated during the day time, when breathing is

normal” (Dopp, Reichmuth, Morgan, 2007). For the past four months, Mr. Madison reports

compliance with using his CPAP machine. He reports improvement in his sleep patterns, with

more restful sleep, decreased headaches and less lethargy during the day. Mr. Madison is

encouraged to check his blood pressure and heart rate regularly, and a goal has been set to

achieve a blood pressure reading of equal to or less than 120/80 six months from now.

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Individualized Plan of Care

Mr. Madison’s current BMI indicates that he is overweight. In order to achieve a normal

BMI of less than 24, Mr. Madison needs to lose thirty-eight pounds. A goal has been set for him

to achieve this weight loss through diet and exercise, by May of 2019. Being overweight,

coupled with hypertension and a family history of stroke, Mr. Madison is at an increased risk for

having a cerebrovascular event. Mr. Madison was provided with information on exercise

facilities in his community, as well as recommendations for increasing daily activity. “To attain

the most health benefits from physical activity, adults need at least 150-300 minutes of

moderate-intensity aerobic activity, like brisk walking or fast dancing, each week. Adults also

need muscle-strengthening activity, like lifting weights or doing push-ups, at least two days each

week” (ODPHP, 2018).

Mr. Madison admits that his diet is mostly made of poor nutritional choices, which

includes most meals from Wawa or fast food places, vending machine snacks or candy. He skips

breakfast, doesn’t drink enough water and is only able to prepare cereal, pancakes and steak-

umms at home. Mr. Madison agrees to keep a food diary in order to hold himself accountable

for food choices, and to meal prep at home for the week. A goal was set to limit Wawa and fast

food meals to two meals per week, while completely cutting out candy and vending machine

snacks. “For weight loss of 1-1 ½ pounds per week, daily intake should be reduced by 500 to

750 calories. In general… Eating plans that contain 1,500 to 1,800 calories each day are suitable

for men” (NIH). Mr. Madison was given information on nutritional services available to him in

the community.

Mr. Madison admits that he struggles with finding the motivation to exercise and

maintain a healthy diet. The seriousness of his health issues were discussed, and Mr. Madison

agrees to try better in 2019. Fortunately for Mr. Madison, his health concerns are modifiable.

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Individualized Plan of Care

With diet and exercise, he will be able to achieve a health weight and maintain a normal blood

pressure. Thus decreasing the risks associated with hypertension and obesity.

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Individualized Plan of Care

References

Dopp, JM., Reichmuth, KJ., Morgan, BJ. (2007). Obstructive sleep apnea and

hypertension: mechanisms, evaluation, and management. Department of orthopedics and

rehabilitation, Madison, WI 53706, USA. Retrieved on November 27, 2018 from

http://www.ncbi.nlm.nih.gov/pubmed/18367017

NIH. Key recommendations. U.S. department of health and human services. Retrieved on

November 27, 2018 from http://www.nhlbi.gov/health/education/lose_wt/recommen.htm

ODPHP. (2018). Physical activity guidelines for Americans. (2nd Ed.). Retrieved on

November 27, 2018 from http://health.gov/paguidelines/second-edition/resources

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