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    Falun Dafa Verses

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    egmontsaffi
    This document describes the five Falun Dafa exercises: 1. Buddha showing a Thousand Hands, which focuses on truthfulness, benevolence, and tolerance. 2. Falun Standing Stance, which enhances wisdom and strengthens powers while harmonizing the heart and lightening the body. 3. Penetrating the two cosmic extremes, which purifies the body and unlocks the top and bottom energy passages while strengthening the will. 4. Falun heavenly circulation, which allows one to feel light and floating while attaining a clear heart and original, true self. 5. Way of Strengthening Supernormal Powers, with hand movements that follow energy mechanisms and an ease

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    Falun Dafa Verses

    Uploaded by

    egmontsaffi
    100 views10 pages
    This document describes the five Falun Dafa exercises: 1. Buddha showing a Thousand Hands, which focuses on truthfulness, benevolence, and tolerance. 2. Falun Standing Stance, which enhances wisdom and strengthens powers while harmonizing the heart and lightening the body. 3. Penetrating the two cosmic extremes, which purifies the body and unlocks the top and bottom energy passages while strengthening the will. 4. Falun heavenly circulation, which allows one to feel light and floating while attaining a clear heart and original, true self. 5. Way of Strengthening Supernormal Powers, with hand movements that follow energy mechanisms and an ease

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    Recite these verses before practicing de falun dafa exercises

    Original Title

    Falun Dafa Verses .Rtf

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    This document describes the five Falun Dafa exercises: 1. Buddha showing a Thousand Hands, which focuses on truthfulness, benevolence, and tolerance. 2. Falun Standing Stance, which enhances wisdom and strengthens powers while harmonizing the heart and lightening the body. 3. Penetrating the two cosmic extremes, which purifies the body and unlocks the top and bottom energy passages while strengthening the will. 4. Falun heavenly circulation, which allows one to feel light and floating while attaining a clear heart and original, true self. 5. Way of Strengthening Supernormal Powers, with hand movements that follow energy mechanisms and an ease

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    100 views10 pages

    Falun Dafa Verses

    Uploaded by

    egmontsaffi
    This document describes the five Falun Dafa exercises: 1. Buddha showing a Thousand Hands, which focuses on truthfulness, benevolence, and tolerance. 2. Falun Standing Stance, which enhances wisdom and strengthens powers while harmonizing the heart and lightening the body. 3. Penetrating the two cosmic extremes, which purifies the body and unlocks the top and bottom energy passages while strengthening the will. 4. Falun heavenly circulation, which allows one to feel light and floating while attaining a clear heart and original, true self. 5. Way of Strengthening Supernormal Powers, with hand movements that follow energy mechanisms and an ease

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 10

    Falun Dafa Exercises

    Zhen-Shan-Ren : Zhen means “Truth, or


    Truthfulness”;
    Shan, “Benevolence,
    Compassion, or Kindness”;
    Ren, “Forbearance,
    Tolerance, Endurance, or Self-
    Control.”
    1° exercise: Buddha showing

    a Thousand Hands

    Verse:​[2]

    Shenshen Heyi​[3]
    Dongjing Suiji​[4]
    Dingtian Duzun[ ​ 5]
    Qianshou Foli​[6]

    [2]​ The verses are recited


    once only, in Chinese, right
    before each exercise. Each
    exercise has its own specific
    verse that you may recite out
    loud or just listen to on the
    exercise tape.
    [
    ​ 3]​ (“shuhn-shuhn huh-ee”)
    The Mind and Body Join
    Together.
    [4]​ (“dong-jing sway-jee”)
    Move or Become Still
    According to the Energy
    Mechanisms.
    [5]​ (“ding-t’yen doo-zun”)
    As Tall as Heaven and
    Incomparably Noble.
    [6]​ (“chyen-shoh foah-lee”)
    The Thousand-Armed
    Buddha Stands Upright.
    2° exercise: Falun Standing
    Stance
    Verse:
    Shenghui Zengli​[22]
    Rongxin Qingti​[23]
    Simiao Siwu​[24]
    Falun Chuqi[
    ​ 25]

    [22]​ (“shung-hway
    zung-lee”) Wisdom is
    Enhanced and Powers
    Strengthened.
    [23]​ (“rong-shin ching-tee”)
    The Heart is Harmonized and
    Body Lightened.
    [24]​ (“szz-meow szz-woo”)
    As if in a Wondrous and
    Enlightened State.
    [25]​ (“fah-lun choo-chee”)
    The Falun Begins to Rise.

    3° exercise: Penetrating the


    two cosmic extremes
    Verse:
    Jinghua Benti[ ​ 31]
    Fakai Dingdi[
    ​ 32]
    Xinci Yimeng[ ​ 33]
    Tongtian Chedi​[34]

    [31]​ (“jing-hwa bun-tee”)


    The Body is Purified.
    [32]​ (“fah-kye ding-dee”)
    The Law Unlocks the Top and
    Bottom Energy Passages.
    [33]​ (“shin-tszz ee-mung”)
    The Heart is Kind and the
    Will is Strong.
    [34]​ (“tong-t’yen chuh-dee”)
    Reaching the Zenith of
    Heaven and the Nadir of
    Earth.

    4° exercise: Falun heavenly


    circulation
    Verse:
    Xuanfa Zhixu​[39]
    Xinqing Siyu[​ 40]
    Fanben Guizhen[ ​ 41]
    Youyou Siqi[
    ​ 42]
    [39]​ (“shwen-fah
    jhr-sheeu”) The Revolving
    Law Reaches the Void.
    [40]​ (“shin-ching szz-yoo”)
    The Heart is Clear Like Pure
    Jade.
    [41]​ (“fahn-bun gway-juhn”)
    Returning to Your Original,
    True Self.
    [42]​ (“yo-yo szz-chee”) You
    Feel Light, as if Floating.

    5° exercise: Way of
    Strengthening Supernormal
    Powers
    Verse:
    Youyi Wuyi[
    ​ 44]
    Yinsui Jiqi[
    ​ 45]
    Sikong Feikong​[46]
    Dongjing Ruyi​[47]

    [44]​ (“yo-ee woo-ee”) As if


    With Intent, Yet Without
    Intent.
    [45]​ (“yin-sway jee-chee”)
    Hand Movements Follow the
    Energy Mechanisms.
    [46]​ (“szz-kong fae-kong”)
    As if Empty, Yet Not Empty.
    [47]​ (“dong-jing ru-yee”)
    Move or Become Still With
    Ease.

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