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Wiggle Brain Break Cards: Read More About Them @

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The document describes wiggle brain breaks as quick physical activities that can help recharge students' brains and improve concentration.

Some examples of wiggle brain breaks described include jumping jacks, toe touches, carrying books, hopping on one foot, dancing, jogging in place, wall pushups, and animal movements.

Wiggle brain breaks can be done before, during or after lessons to help students wake up their brains, leading to better concentration and ability to learn.

Wiggle Brain Break cards

Brain breaks are simple and quick activities that can help
to re-charge the brain. They can be done before, during,
or after lessons (or any time learners need to “wake up”
their brains).

This can lead to better concentration, which helps kids


learn!

In this pack, you’ll find 23 different WIGGLE Brain


Break cards, perfect for the classroom or at home.

Read more about them @


This Reading Mama
Terms of Use: This printable pack was created for you to use at home with
your child/students or with multiple children in your classroom/tutoring
setting. Please do not sell, host, reproduce, giveaway, or store on any other
site (including a blog, Facebook, 4Shared, Dropbox, etc.). Thank you!

Thank you to these clip artists


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All of these sight word spelling cards could also be used during a brain break!
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toe touches
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Wiggle Brain Break cards
Bend down and touch
your toes, then stand
back up. Do it again.

Wiggle Brain Breaks

carry books stretch it out


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Pick up books and Stretch your body
carry them across out. You can stretch
the room as you walk. your arms, neck,
sides, or legs.

Jumpin’ Jacks one foot hop


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Hop on one foot as


Do as many jumping
many times as you can
jacks as you can until
until time is up. Switch
time is up.
feet if you need to!
Dance party Just Jump!
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Wiggle Brain Break cards
Find an upbeat song Jump up. You can
and dance, dance, jump like a kangaroo,
dance! frog, or just as you!

Jog in place stomp! stomp!


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Stay in your spot and Stomp, stomp, stomp
jog in place. If space your feet…one, then
allows, jog around. the other. How loud
can you stomp?

Very video Walk in place


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Pick an online video


Stay in your spot and
and MOVE! (Be sure
walk in place. If space
an adult helps you find
allows, walk around.
the right video.)
Clap a pattern Wiggle it!
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Wiggle Brain Break cards
Listen to a pattern and Wiggle your hands,
copy it. ~OR~ head, legs, feet.
Create a pattern for Just wiggle it!
others to copy.

spin around push the Wall


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Spin around 3 times to Do as many wall
the right. Now spin 3 push-ups as you can
times to the left. until time is up.
Careful not to get dizzy!

make a pattern elbow to knee


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Touch your right elbow


Make a pattern with your to your left knee 10
body by patting your times. Now do the
head, patting knees, or same with your left
touching toes. elbow and right knee.
stretch arms push ups
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Wiggle Brain Break cards
Cross your arms at Get down and do
your chest. Now some push-ups! How
stretch them way out. many can you do?
Repeat several times.

lovin’ lunges animal acting


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We’re lovin’ those Pick one of your
lunges! How many can favorite animals. Can
you do? Be sure to you move and sound
switch legs! like that animal?

move & freeze Just one side


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Put on some fast music Can you only move one


and move it! Freeze side of your body?
when the music stops. Now, try the other
side!

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