Trace Elements: Sharlyn B. Austria
Trace Elements: Sharlyn B. Austria
Trace Elements: Sharlyn B. Austria
TRACE ELEMENTS
Trace mineral elements are metals, except for selenium and the halogens,
fluoride, and iodine. Individually, they are in tissue concentrations of less than 1 μg/g of
wet tissue and constitute less than 0.01% of dry body weight. They are referred to as
“trace elements” because quantitation was not possible with the analytical methods
available at that time.
The various essential trace elements were discovered by several different means.
Deficiencies of some of these elements were found in areas where the soil, water, or
plants were inadequate in a specific element, such as iodine, fluorine, cobalt, or copper.
Deficiencies were also identified when essential elements became biologically
unavailable because of interference by other dietary ingestants.
CHROMIUM (Cr)
Came from the Greek word chroma (“color”), makes rubies red and emeralds
green. Known to enhance the action of insulin. Chromium is the 21st most abundant
element in the earth’s crust and is used in the manufacturing of stainless steel.
Occupational exposure to chromium occurs in wood treatment, stainless steel welding,
chrome plating, the leather tanning industry, and the use of lead chromate or strontium
chromate paints. Chromium exists in two main valency states: trivalent and hexavalent.
Increased chromium in urine is confirmation of recent occupational or environmental
exposure to excess chromium.
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COBALT (Co)
Essential for humans only as an integral part of vitamin B12 (cobalamin). Cobalt
has no other known function in humans. Diet has to supply the human vitamin B12
needs. Microflora of the human intestine are not able to use cobalt to synthesize
cobalmine; free cobalt does not impact with the body’s vitamin B12 pool.
COPPER (Cu)
The third most abundant trace element in the human body, following zinc and
iron. It is a very effective cation in reactions that involve electron transfer and binding
to organic molecules. Relatively soft yet tough metal with excellent electrical and heat
conducting properties. Copper is widely distributed in nature both in its elemental form
and in compounds. Copper is an important cofactor for several metalloenzymes and is
critical for the reduction of iron in heme synthesis. Copper is present in all living cells.
The copper content in the normal human adult is 50 to 120 mg. Copper is
distributed through the body with the highest concentrations found in liver, brain,
heart, and kidneys. Hepatic copper accounts for about 10%. Copper is also found in the
cornea, spleen, intestine, and lungs. The amount of copper absorbed from the intestine
is 50% to 80% of ingested copper. The average daily intake is approximately 10 mg or
more of copper.
Copper is transported to the liver and bounds to albumin, transcuprein, and low-
molecular-weight components in the portal system. In a normal physiological state,
98% of copper excretion is through the bile, with copper losses in the urine and sweat
comprising approximately 2% of dietary intake. Menstrual losses of copper are minor.
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FLUORIDE (Fl)
Used to prevent dental caries. Fluoridation of drinking water now reduces the
incidence of tooth decay for more than 60% of the U.S. population and reduces the
incidence of tooth decay by more than 60%. Dental fluorosis is the unsightly mottling
of dental enamel and is seen in erupting teeth of children due to excessive fluoride,
possibly from ingestion of fluoride-containing toothpastes.
IODINE (I)
The basic element for the synthesis of thyroid hormones. It is transported to the
thyroid follicles, where it is trapped and concentrated. The gland is stimulated by the
pituitary hormone, thyroid-stimulating hormone (TSH), to incorporate iodide into
tyrosine to form thyronines within the thyroglobulin in the follicular lumen. Proteolytic
cleavage of the thyroglobulin releases the iodothyronine hormones into the circulation.
With blockade of iodine uptake by antithyroid drugs such as propylthiouracil, the
glandular iodide concentration can reach 800 times the plasma iodide concentration. A
tightly controlled feedback system among the thyroid, the hypothalamus, and the
pituitary maintains the thyroid hormone concentration within physiologic limits.
IRON (Fe)
The fourth most abundant element in the earth’s crust and the most abundant
transition metal. Although highly abundant in the earth’s crust, iron is classified as a
trace element in the body. Iron ions are able to participate in redox chemistry in both
the ferrous and ferric states, allowing iron to fill numerous biochemical roles as a carrier
of other biochemically active substances and as an agent in redox and electron transfer
reactions.
Body iron is present in hemoglobin, myoglobin, storage iron, and tissue iron.
Iron is stored as ferritin and hemosiderin. Normally, very small amounts of iron are
present in most cells and in body fluids. There is no excretory system for excess iron.
Rather, rigorous conservation of iron occurs. Ferritin is present in nearly all cells in the
body. In hepatocytes and macrophages of the marrow, ferritin provides a reserve of iron
for the formation of hemoglobin and other heme proteins. Hemosiderin is formed when
ferritin is broken down. Iron is transported from one organ to another by the transport
protein apotransferrin.
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Iron deficiency affects about 15% of the worldwide population. Those with a
higher than average risk of iron deficiency anemia include pregnant women, young
children, adolescents, and women of reproductive age. Primary Fe overload is most
frequently associated with hereditary hemochromatosis (HH). HH is a single-gene
homozygous recessive disorder leading to abnormally high Fe absorption, culminating
in Fe overload. HH causes tissue accumulation of iron, affects liver function, and often
leads to hyperpigmentation of the skin. Secondary Fe overload may result from
excessive dietary, medicinal, or transfusional Fe intake or due to metabolic dysfunction.
Hemosiderosis has been used to specifically designate a condition of iron overload as
demonstrated by an increased serum iron and total ironbinding capacity (TIBC) or
transferrin, in the absence of demonstrable tissue damage.
MANGANESE (Mn)
It is the12th most abundant element in the earth’s crust, found in over 250
minerals, of which 15 have commercial importance. Associated with the formation of
connective and bony tissue and carbohydrate and lipid metabolism. Food sources
include wholegrain foods, nuts, leafy vegetables, soy, and teas.
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MOLYBDENUM (Mo)
Is a hard, silvery white metal occurring naturally as molybdenite, wulfenite, and
powelite. Molybdenum is an essential trace element with the importance of
molybdenum-containing organic compounds in biological systems identified over 80
years ago. Is incorporated into metalloenzymes and several important enzymes,
including sulfite oxidase and xanthine dehydrogenase.
Deficiency has not been observed in healthy people on a normal diet. Dietary
molybdenum deficiency is rare with a single case reported because of total parenteral
nutrition in a man with Crohn’s disease. Molybdenum toxicity is rarely reported, as
there are few known cases of human exposure to excess molybdenum. High dietary and
occupational exposures to molybdenum have been linked to elevated uric acid in blood
and an increased incidence of gout.
SELENIUM (Se)
A naturally occurring metalloid with many chemical and physical properties
similar to those of sulfur. Selenium is an essential trace element and a major constituent
of 40 minerals and a minor constituent of 37 others. Selenium is a constituent of
glutathione peroxidase that is associated with vitamin E in its functions. It is a nonmetal
and is important in defense against oxidative stress and regulation of thyroid hormone
action.
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In the 1930s, selenium was considered a toxic element, in the 1940s, a carcinogen,
in the 1950s, it was declared as an essential element, and since the 1960s and especially
the 1970s, and it has been viewed as an anticarcinogen. Glutathione peroxidase (in the
form of selenocysteine) is part of the cellular antioxidant defense system against free
radicals and selenium is also involved in the metabolism of thyroid hormones.
ZINC (Zn)
Second to iron as the most abundant trace element in the body. It is the most
common catalytic metal ion in the cytoplasm of cells. A bluish white, lustrous metal
that is stable in dry air and becomes covered with a white coating when exposed to
moisture. Zinc is an essential trace element and deficiency is common throughout life,
especially in individuals that do not ingest meat.
Total body stores of zinc are 1.5 g in adult women and 2.5 g in men, which are
distributed in all tissues. It is almost entirely intracellular. Most zinc is in skeletal muscle
(~60%) and bone (~30%). It is a cofactor for almost 300 enzymes and is involved in
almost all aspects of metabolism. Zinc is important in protein and nucleic acid synthesis
and essential for gene activation. It is also essential for the synthesis and action of
insulin. Zinc is only in the divalent state in biological systems, and oxidationreduction
functions are not possible. Important zinc-containing metalloenzymes include carbonic
anhydrase, alkaline phosphatase, RNA and DNA polymerases, reverse transcriptase,
thymidine kinase, carboxypeptidases, alcohol dehydrogenase, and superoxide
dismutase.
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The main biochemical role of zinc is seen in its influence on the activity of more
than 300 enzymes in classes such as oxidoreductases, transferases, hydrolases, leases,
isomerases, and lipases. Zinc deficiency causes growth retardation, slows skeletal
maturation, causes testicular atrophy, and reduces taste perception. Zinc is relatively
nontoxic. Nevertheless, high doses (1 g) or repetitive doses of 100 mg/d for several
months may lead to gastrointestinal tract symptoms, decrease in heme synthesis due to
an induced copper deficiency, and hyperglycemia. Exposure to ZnO fumes and dust may
cause “zinc fume fever,” with symptoms including chemically induced pneumonia,
severe pulmonary inflammation, fever, hyperpnea, coughing, pains in legs and chest,
and vomiting.
There is no single test that is definitive for the status of zinc stores. The two
groups of tests include analysis of zinc in a body tissue or body fluid, such as plasma,
serum, blood cells, or urine, and testing a zinc-dependent function, such as taste acuity
or the measurement of the activity of zinccontaining enzymes. Zinc is measured by
FAAS, ICP-AES, and ICP-MS. Low urine zinc levels in the presence of low serum zinc
levels usually confirm zinc deficiency. The estimated average requirement to maintain
adequate stores is 8 mg/day for women eating a mixed diet and 11 mg/day for men.
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