Healthy Crush Juice Recipes PDF
Healthy Crush Juice Recipes PDF
Healthy Crush Juice Recipes PDF
Hey there!
Here it is - all 10 recipes with minimal images - perfect for printing out and
bringing to the grocery store. Use these recipes to create your own juice cleanse
or just drink them as a healthy addition to your life! Why did I do a cleanse?
xo - Jenny Sansouci
• 1 bunch of kale
• 4 stalks of celery
• 1 cucumber
• 2 granny smith apples
• 1/2 a lemon
• 1 inch ginger root
Carrot Juice
Makes about 16-20 oz of juice depending on juicer and
produce size.
• 3 organic carrots
• 2 organic apples
• 1/2 a lemon
• 1 small piece of ginger
Cilantro Juice
• 2 large cucumbers
• 1 bunch cilantro
• 1 lime
• 1 cup coconut water (mix in after juicing
the rest of the stuff)
• 1 cup almonds
• 3 cups water
• seeds from 1 vanilla bean (or 1 tsp vanilla)
• 1 tsp cinnamon
• 2 dates
• 1 apple
• 1 lime
• 1 cucumber
• 1/2 cup basil
• small handful of fresh mint leaves
• 1 grapefruit
• 1 green apple
• 1 head of kale
• 4 celery stalks
• 1/2 cucumber
• 1 lime
Beet Juice
• 2 beets
• 1 large carrot or 2 medium carrots
• 1/2 a green apple
• 1/2 cucumber
• 3 celery stalks
• 1 small piece of ginger
The pear, orange and basil combination makes this one really
refreshing!
• 2 pears
• 1 orange
• 4 cups spinach
• 1 cup basil
• 1 small piece of ginger
Head to the Healthy Crush Facebook page to let me know what your favorite juice is.
xo,
Jenny