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    06 UM Lesson Review

    Uploaded by

    John Leclair
    lesson 6 review

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    06 UM Lesson Review

    Uploaded by

    John Leclair
    64 views17 pages
    lesson 6 review

    Copyright

    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    lesson 6 review

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    64 views17 pages

    06 UM Lesson Review

    Uploaded by

    John Leclair
    lesson 6 review

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 17

    Lesson

    Six
    Lesson
    Six
    WELCOME TO LESSON 6 SUMMARY
    READ THE LESSON FIRST

    USE THIS PRESENTATION TO REVIEW KEY POINTS


    AND TO REFRESH YOUR MEMORY
    MENTAL DEVELOPMENT

    “We can’t solve problems by using the same kind of


    thinking we used when we created them.”

    – Albert Einstein
    MENTAL DEVELOPMENT, UM-STYLE

    Outer •  Refine & deepen the cognitive capacity (IQ) of our


    Thinking “outer” conscious mind

    •  Canvas the subconscious or “inner – unconscious”


    BOO mind for invalid and limiting belief systems, our
    “Background of Obviousness, or BOO”

    Cognitive •  Use cognitive development tactics and tools and


    mental models to support more powerful thinking and
    Development decision making

    Think Whole •  Visualization, positivity, breathing, meditation, body


    Body-Mind awareness & energy practices
    LINES OF INTELLIGENCE

    Kinesthetic control

    Cognitive & Moral

    Emotional and
    psycho-sexual line

    Intuition and
    Creativity

    Heart Spirit
    development
    STAGES OF COGNITIVE DEVELOPMENT

    Sensorimotor Pre-Operational
    “Magical” “Mythical”

    Concrete
    Formal
    Operational
    Operational
    “Rational
    “Sensor Achiever“
    Achiever“

    Post-formal
    Operational
    “Vision Logic or
    Unbeatable Mind”
    THE MIND
    YOUR COGNITIVE TOOLKIT
    Memorization

    Speed Reading & Slow Reading

    Learning a new language / music

    News blackout / Reading

    Brain Training Apps

    Writing

    Mental Models
    THREE ASPECTS OF BOO

    •  behavioral constraints
    Rules placed on individuals in
    particular relationships

    •  the part played by a person


    Roles in a particular social setting

    •  the sense of self and


    Identity varying characteristics of
    self-identity
    SMART-P SYSTEM

    •  Specific: State exactly what you want. (Who, what, where, why)
    S

    •  Measurable: How will you demonstrate and evaluate the extent to which the
    M goal has been met?

    •  Achievable: stretch and challenging goals within the ability to achieve the
    A outcome. What is the action-oriented verb?

    •  Relevant: How does the goal tie to your key responsibilities? How is it aligned
    R to objectives?

    •  Time-bound: set 1 or more target dates, the “by when” to guide your goal to a
    T successful and timely completion (including deadlines, dates and frequencies)

    •  Positively framed: Understand and express the goal in positive language.


    P
    GOAL SETTING PATHWAY
    Passion

    Purpose

    Mission

    Target

    Goal

    Strategy

    Tactics
    OODA LOOP

    Observe

    Reset Orient

    Act! Decide
    F.I.T.S. TARGET SELECTION
    SMEAC RAPID PLANNING PROCESS

    Command
    and Control
    Admin • Details on who is
    • administrative and responsible for
    Execution logistical details what & how that is
    communicated and
    that must be
    • details on how coordinated prior managed in flight.
    Mission your team hopes to and during
    to accomplish the execution of the
    • what you intend to mission or project mission or project
    Situation accomplish
    • the background
    circumstances
    leading to the
    current
    requirement to act
    POSITIVITY INDUCING PRACTICES

    Power Statements

    Power Posture

    Positive Self-Talk

    Mantra & Affirmations


    MENTAL DEVELOPMENT
    SUCCESS FACTORS

    to learn & grow


    Desire along your 5
    Mountains

    in your spiritual
    strength, UM &
    Belief your right & ability
    for Mastery

    Expectation of positive results!

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