Filipino DLP
Filipino DLP
Filipino DLP
Skills Applying Demonstrate the different sample warm-up and Cool-Down exercise
The ability and capacity
acquired through deliberate,
systematic, and sustained Analyzing
effort to smoothly and
adaptively carryout complex
activities or the ability, coming Evaluating
from one’s knowlwdge,
practice, aptitude, etc., to do
something. Creating
Attitude Receiving Phenomena Observe the proper execution of each exercises
Values Valuing Sustain the body physically fit
2. Content Family physical Activity and exercise
3. Learning Resources Laptop and books
4. Procedures
4.1 Introductory Activity 1. Prayer 3. Checking of Attendance
5 minutes 2. Greetings 4. Review
4.2 Activity
5 minutes Solved the puzzle
4.4 Abstraction 1. What are the factors to consider during the physical daily activity?
20 minutes 2. What are the supplemental stretching exercises for flexibility?
3. What are the safe and effective stretching?
4. What are the Health Benefits of Flexibility and stretching?
4.5 Application
10 minutes Students should perform the different sample warm-up and cool-down exercise. And get the exect amount of
its resistance.
4.6 Assessment
Analysis of Learners’ Products How do exercise helps our daily lifestyle?
5 minutes
4.7 Assignment Do study in advance about the family FITT fitness plan. And write what do
Preparing for the new lesson
3 minute your family plan.
4.8 Concluding Activity Family Physical Activity and Exercise ,helps our daily lifestyle, because through those exercise that we
2 minute are going to engage , it enhance our body to have a good posture and have a healthy living.
5. Remarks
6. Reflections .
A. No. of learners who earned 80% in the C. Did the remedial lessons work? No. of learners who have caught up with the
evaluation. lesson.
B. No. of learners who require additional activities D. No. of learners who continue to require remediation.
for remediation
E. Which of my learning strategies worked well?
Why did these work?
F.. What difficulties did I encounter which ,my
principal or supervisorcan help me solve?