MUSIC

1. An African music style originated in the Carribean Islands which means fast, carnival – like
rhythmic music from the Creole slang word for “party”.
a. Zouk
b. Zom
c. Zhou
d. Zob
2. It is a musical genre from Nigeria in the Yoruba tribal style to wake up the worshippers after
fasting during the Muslim holy feast of Ramadan.
a. Apala
b. Axe
c. Jit
d. Marabi
3. What instrument produced a sound by scraping a group of sticks with another stick, creating a
series of rattling effect?
a. Agogo
b. Balafon
c. Rasps
d. Rattles
4. What African instrument is equivalent to xylophone?
a. Balafon
b. Agogo
c. Lute
d. Rattles
5. It is a set of plucked keys mounted on a sound board.
a. Membranophone
b. Lamellaphone
c. Chordophones
d. Idiophones
6. What classification of traditional African instruments produces sounds either by strucking with a
mallet or against one another?
a. Membranophones
b. Chrodophones
c. Idiophones
d. Aerophones
7. It is a Jamaican musical style that was strongly influenced by the island’s traditional mento
music and is characterized by an offbeat rhythm and staccato chords.
a. Samba
b. Reggae
c. Soca
d. Were
8. It is a dance style which begun in Zaire in the late 1980’s and popularized by Kanda Bongo Man.
a. Kwassa kwassa
b. Marabi
 c. Jive
d. Juju
9. Which of the following instrument belongs to idiophone?
a. Rattles
b. Lute
c. Talking drum
d. Horns
10. Which among the following best describes “Blues” vocal form of African music?
a. These are succession of two distinct musical phrases usually rendered by different
musicians.
b. These are mainly religious music.
c. The notes create an expressive and soulful sound.
d. It is accompanied by handclaps and extemporaneous body moves.
11. The following are the characteristics of African music EXCEPT:
a. It is largely functional in nature.
b. It is primarily used in ceremonial rites.
c. It uses complex technological instruments or materials to produce sounds.
d. It is view as an entertainment.
12. It is a Modern Trinidadian and Tobago pop music combining “soul” and “calypso” music.
a. Axe
b. Son
c. Jit
d. Soca
13.

ARTS

14. In what century, technology has literally taken over every aspect of life?
a. 20th century
b. 19th century
c. 21st century
d. 18th century
15. It is a form of art which is essentially computer – generated and manipulated art.
a. Traditional – based art
b. Manual – based art
c. Technology – based art
d. Visual art
16. These are arts that make use of electronic and mechanical devices, rather than the artist’s own
hands to produce the desired images and effects.
a. Sculpture art
b. Digital art
c. Landscape art
d. Natural art
17. It is a form of photography that uses cameras containing arrays of electronic photo detectors to
capture images focused by the lens.
 a. Digital photography
b. Photoshop
c. Landscape photography
d. Natural photography
18. What type of digital photography gives the photographer much more artistic freedom and
control to select the camera settings to create the desired final image with the preferred visual
effects?
a. Point – and – shoot
b. Zoom Compact
c. Digital Single Lens Reflex
d. Mirrorless
19. What is the best tip to follow in taking good photographs?
a. Avoid taking shots facing the light.
b. Take only one shot.
c. Capture any object.
d. Focus on the background.
20. Which of the following is NOT an example of handheld unit?
a. Laptop
b. Android phone
c. Computer
d. Phablets
21. What mobile application allows you to make collages from your photo gallery and is
downloadable for android phones?
a. Instagram
b. Photo grid
c. Photo booth
d. Snapseed

PHYSICAL EDUCATION

22. It is defined as activities engaged in for the purpose of relaxation, health and well – being
requiring physical exertion.
a. Activities
b. Active Recreation
c. Sleeping
d. Playing computer
23. Refers to the style of physical movement designed to increase heart rate and improve
oxygenation throughout the body.
a. Hip – hop
b. Emotional Eating
c. Weight Training
d. Aerobic Exercise
24. What type of disorder is characterized by uncontrollable episodes of eating excessive amount of
food within a relatively short time?
a. Bulimia nervosa
 b. Anorexia nervosa
c. Emotional eating
d. Binge – eating disorder
25. What type of eating disorder is characterized by consumption of large quantities of food to
suppress negative emotions?
a. Emotional eating
b. Bulimia nervosa
c. Binge – eating disorder
d. Anorexia nervosa
26. A desirable level of fitness can be achieved through at least how many workouts per week?
a. 3
b. 4
c. 5
d. 6
27. The following are benefits of warm – up EXCEPT ONE:
a. Improve energy levels
b. Enables flexibility
c. Increase risk of injury
d. Fortifies posture
28. Which of the following is NOT a good start for stretching?
a. Aerial Split
b. Neck Stretch
c. Hamstring Stretch
d. Tricep Stretch
29. The following are Healthy Lifestyle Guidelines EXCEPT ONE:
a. Manage stress effectively.
b. Do not use tobacco in any form and avoid second hand smoke.
c. Eat delicious food everyday.
d. Perform around 20 – 30 minutes of moderately intense physical activities.
30. Which of the following is a good practice of lifestyle habit?
a. I drive under the influence of alcohol
b. I walk alone in public places and staying out until midnight
c. I spend most of my leisure time in wholesome recreational activities
d. Eat snacks especially those high in calories and fat
31. Your friend Xander Ford is overweight and he wants to start his weight loss program. What best
strategies and advice would you give him?
a. Avoid automatic eating while watching the television, reading or studying.
b. Try “junior size” instead of “super – size”, use smaller plates, bowls, cups or glasses.
c. Incorporate easy and enjoyable exercises into the exercise program to be motivated.
d. Attend zumba class then after which go to City Mall and eat a lot of food in Mang Inasal.
32. It refers to how long you engaged in a specific physical activity.
a. Type
b. Recreation
c. Time
 d. Frequency
33. What is the Highest Target Heart Rate of a 16 year old student with a maximum heart rate of
204 bpm?
a. 182.3 bpm
b. 183.6 bpm
c. 184.6 bpm
d. 184.3 bpm
34. What is the maximum heart rate(MHR) of a 21 – year old person?
a. 208 bpm
b. 205 bpm
c. 204 bpm
d. 208 bpm

HEALTH

35. Which pillar of RA 10354 recognizes that abortion is illegal and punishable by law?
a. Respect for Life
b. Birth Control
c. Informed Choice
d. Responsible Parenthood
36. It is the state of physical, mental, and social well – being in all matters relating to reproductive
system, at all ages of life.
a. Producer Health
b. PHILHEALTH
c. Reproductive Health
d. Environmental Health
37. It is an act that provides for the regulation of narcotic and other related substances being
sold/imported in the country.
a. Anti – hazing Law
b. National Blood Services Act
c. Comprehensive Dangerous Drugs Act
d. Anti – Drunk and Drugged Driving Law
38. It is an act that provides assistance for the prevention and control of AIDS.
a. Consumer Act
b. Tobacco Regulation Act
c. Philippines AIDS Prevention and Control Act
d. National Environmental Awareness and Education Act
39. It is an act that supervises the legal production of cigarettes in the country.
a. Consumer Act
b. Tobacco Regulation Act
c. Comprehensive Dangerous Drugs Act
d. Anti – Hazing Law
40. Which among the following is NOT considered as unlawful acts under Comprehensive
Dangerous Drugs Act of 2002?
a. Manufacturing of essential chemicals
 b. Maintaining a drug den, drive or resort
c. Claiming dangerous drugs/equipment
d. Delivery of equipment or apparatus
41. A couple is getting married in a few months. They are required to attend seminar on family
planning. What law governs this certain requirements?
a. RA 9165
b. RA 10354
c. RA 8504
d. RA 9211
42. Upon scouting an area, neighbor A identifies a certain plant as a source of an addictive
substance. The area is owned by a rich businessman in the city. What could be the possible
penalty for the owner if proven that he manages the culturing of such plants?
a. Imprisonment of 12 years and 1 day to 20 years and a fine ranging from 100,000 –
500,000
b. Imprisonment of 1 year and 12 days to 20 days and a fine ranging from 100,000 –
500,000
c. Life imprisonment to death and a fine ranging from 500,000 – 10,000,000
d. Life imprisonment to death and a fine ranging from 500,000 – 10,000,000
43. What pillar of RA 10354 covers the provision for the integration of reproductive health and
sexuality education in schools, and other educational setting?
a. Respect for Life
b. Birth Control
c. Informed Choice
d. Responsible Parenthood
44. It is an act that provides for maternal and child healthcare, family planning, and responsible
parenthood.
a. Cybercrime Prevention Act
b. Anti – Child Pornography Act
c. Traditional and Alternative Medicines Act
d. Responsible Parenthood and Reproductive Health Act
45. The following are the goals of Tobacco Regulation Act, EXCEPT ONE:
a. It bans smoking in all areas/places.
b. It restricts access to sale of tobacco products to minors.
c. It provisions the establishment of a cooperative and assistance program for the said
people.
d. It provisions the printing of warnings on cigarette packs in either Filipino or English.
46. What policy penalizes vehicle users who will not use safety belts while on the road?
a. Consumer Act
b. Anti – hazing Law
c. Seat Belts Use Act
d. Anti – drunk and Drugged Driving Law
47. What policy protects children from any malicious acts online?
a. Cybercrime Prevention Act
b. Anti – Child Pornography Act
 c. Comprehensive Dangerous Drugs Act
d. Tobacco Regulation Act
48. Which among the following laws prohibits physical and emotional harm and abuse as initiation
to a certain social group?
a. Anti – Hazing Law
b. Consumer Act
c. Cybercrime Prevention Act
d. Tobacco Regulation Act
49. How long is the possible maximum penalty for people who committed crime under RA 9165?
a. Life to death imprisonment and a fine ranging from 1,000 – 5,000
b. Life to death imprisonment and a fine ranging from 400,000 – 500,000
c. Life to death imprisonment and a fine ranging from 500,000 – 10,000,000
d. Life to death imprisonment and a fine ranging from 1,000,000 – 100,000,000
50. The following are ways to prevent early pregnancy, EXCEPT ONE:
a. Act liberated and wear sexy attires.
b. Avoid alcoholic drinks and drugs.
c. Stay out until midnight.
d. Nurture a close relationship with God.