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    Hansen, Anders - 1the Real Happy Pill - Info Sheet - Eng

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    Bonnier Rights
    Anders Hansen's book "The Real Happy Pill" argues that exercise has extraordinary effects on cognition, based on modern neuroscience research. Physical activity optimizes mental abilities and health more than other activities like Sudoku or crosswords. The book explains how exercise enhances health, energy, mood, and cognitive abilities. It discusses how exercise can prevent dementia, help children excel in math, and improve health and mood through the "runner's high" effect. The book provides practical advice on using exercise to upgrade both body and mind.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Hansen, Anders - 1the Real Happy Pill - Info Sheet - Eng

    Uploaded by

    Bonnier Rights
    1K views1 page
    Anders Hansen's book "The Real Happy Pill" argues that exercise has extraordinary effects on cognition, based on modern neuroscience research. Physical activity optimizes mental abilities and health more than other activities like Sudoku or crosswords. The book explains how exercise enhances health, energy, mood, and cognitive abilities. It discusses how exercise can prevent dementia, help children excel in math, and improve health and mood through the "runner's high" effect. The book provides practical advice on using exercise to upgrade both body and mind.

    Original Description:

    Anders Hansen, THE EMPOWERED BRAIN, Info Sheet

    Original Title

    Hansen, Anders_1the Real Happy Pill_info Sheet_eng

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    Anders Hansen's book "The Real Happy Pill" argues that exercise has extraordinary effects on cognition, based on modern neuroscience research. Physical activity optimizes mental abilities and health more than other activities like Sudoku or crosswords. The book explains how exercise enhances health, energy, mood, and cognitive abilities. It discusses how exercise can prevent dementia, help children excel in math, and improve health and mood through the "runner's high" effect. The book provides practical advice on using exercise to upgrade both body and mind.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    1K views1 page

    Hansen, Anders - 1the Real Happy Pill - Info Sheet - Eng

    Uploaded by

    Bonnier Rights
    Anders Hansen's book "The Real Happy Pill" argues that exercise has extraordinary effects on cognition, based on modern neuroscience research. Physical activity optimizes mental abilities and health more than other activities like Sudoku or crosswords. The book explains how exercise enhances health, energy, mood, and cognitive abilities. It discusses how exercise can prevent dementia, help children excel in math, and improve health and mood through the "runner's high" effect. The book provides practical advice on using exercise to upgrade both body and mind.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Non-Fiction

    Anders Hansen

    The Real Happy Pill*


    550,000 copies sold in Sweden alone!

    How exercise and physical activity actually enhances your


    brain and raises your IQ.
    Is there a foolproof way to reduce stress and anxiety while you boost
    your memory? Raise your IQ even as you slow down the aging process?
    Become more creative and train your ability to focus at the same time?
    The answer is simple: Get out there and move!

    Modern neuroscience and research has shown that physical exercise has
    extraordinary effects on our cognition. Physical activity, more so than
    Sudoku or crossword puzzles, optimizes our mental abilities and health
    in a way unparalleled by any drug, medication, or food supplement. And
    exercise doesn't just enhance your health, energy and mood levels, and
    cognitive abilities, you will also learn: Why physical training is the best
    protection against dementia, how children with good fitness can excel in
    Rights sold
    math, and why ’runner’s high’ actually improves both your health and Chinese (simpl): Ginkgo Book
    mood. Chinese (comp): Athena Press
    Danish: Politiken
    Anders Hansen is a licensed physician and psychiatric specialist who has Dutch: ZNU
    English: Skyhorse
    become Sweden’s number one expert on mental health and how our Estonian: Varrak
    brain functions in the modern world. With practical and concrete advice Finnish: Atena
    French: Marabout
    for the lay person on how to reap these benefits, as well as neuroscienti- German: Frech Verlag
    fic research from the last five years broken down to accessible findings, Hungarian: Mester Akademia
    Italian: Ponte alle Grazie
    THE REAL HAPPY PILL urges you to train your body and mind for a whole Japanese: Sunmark
    -body upgrade, and start to exercise! Korean: Banni
    Lithuanian: Balto
    Norwegian: Cappelen Damm
    *US edition title; previous working title: BRAIN POWER. Polish: ZNAK
    Russian: Exem Licence
    Slovak: Barecz & Conrad

    ‘This is popular science at its best.’ —Aftonbladet Options


    Czech: Portal
    Serbian: Vulkan
    ‘Seldom has a book had such an impact in mass education and women’s
    Publication
    health. Anders Hansen has a rare gift to convey science in a easy-to- Bonnier Fakta
    understand and fun way.’ —Minna Tunberger, Women’s Health July 2016
    300 pages

    Material
    Swedish Edition
    Anders Hansen (b. 1974) is a psychiatric specialist at the Sophiahemmet hospital in Full English Translation
    Author Bio
    Stockholm. Trained at the prestigious Karolinska Institute, he holds an MBA from
    Stockholm’s School of Economics, and is a published author of several trade books Film & TV Rights
    on the brain which have sold over half-a-million copies. His latest book, Insta-Brain, Not available

    has spent 25 consecutive weeks on Sweden’s Top 6 bestseller list and recently ear-
    ned him a second win of Sweden’s ‘Big Health Award’ (2019, 2017). A popular spea-
    ker and broadcaster, he co-presents a podcast with colleague Simon Kyaga, and his Contact
    forthcoming docu-series about the brain airs on Swedish Television this autumn. Eleonoora Kirk
    eleonoora.kirk@bonnierrights.se
    bonnierrights.se | info@bonnierrights.se

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