Dakota Nutrition Perspectives Option 1
Dakota Nutrition Perspectives Option 1
Dakota Nutrition Perspectives Option 1
Dakota Bailey
HLTH-1020
Nutrition Perspectives
1. Demonstrate knowledge of human nutritional needs and the role of nutrition in
improving individual health and the societal economic impact of food choices.
When it comes to nutrition, it’s really important to have a balance among the major
Fats/Sugars. Making sure you're meeting these needs daily, and it’ll help lessen or
balance your intake of other unhealthy food that you may be eating now. We live in a
society where unhealthy can be cheaper but can come with a lack of nutrients. Learning
about what contains a certain amount of nutrients can help you make more well-prepared
meals, knowing that you're meeting your needs and not making a dent your wallet.
That there is so many choices of products in food that it makes it hard to tell whether one
is healthier than the other. Say for an individual looking for a healthy choice of cereal for
their child and find that there’s a whole aisle filled with so many choices. Making it
harder to see what healthy and not to also rely on what’s on the cover that claims to be a
healthy choice for kids, where in some cases it’s not. Sometimes enough is never enough,
so food is constantly being made to meet the needs of a society that sometimes could go
to waste and, in the process, affect the environment. The way they affect it would be the
constant use of pesticides and other chemicals that could destroy the soil to a certain
3. Explain the impact that the food industry has on human food choices and the
environmental level.
I believe a good example would be protein drinks/ shakes because it became popular for
diets and claims to provide the nutrients you need for a workout. It could be helpful for
your body, such as muscle build-up if you're equally doing the right amount of work on
your body to use it. It could be a helpful tool, but in other cases, using it wrong could
have the opposite effect too. If you're consuming extra nutrients that ended up not being
used, because of a weak workout or sometimes not doing any at all. It’ll become stored
fat that can put a negative effect on your body. There can be a risk of use on your body
and those ingredients can be coming from the farm industry that’s already ruining the
4. Provide examples of past and present nutrient and diet trends in modern society
and the positive and/or negative implications on human health and the earth’s
resources.
There could be positive/negatives effects when it comes to meat food productions. For
examples such as ground beef and poultry, with poor care, there can be a risk of diseases
that can be transferred among other humans, that could cause an illness such as E. coli
and Salmonella. It could start from the food production, but sometimes it can appear at
home, where the owner doesn’t store or prepare the product not well enough, but others
who consume it at risk for illness. There is a positive side if the food production follows
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all safety procedures and make sure the meat is sealed and ready to go. That’ll lower the
chance of disease and the market stores them properly, where the customer later cooks it
properly. It would be a great outcome of not get sick from the products.
Some issues when it comes to diet and weight loss, companies would make people
believe if they drink this shake/smoothie every day, for the next few weeks, they would
lose 20 – 40 lbs. Where in most cases if they ever do lose weight, they're just losing their
muscle mass and other parts of their body, besides the fat that they wanted to get rid of in
the first place. There will be the medicine that’ll help prevent diseases, but that’s not
always the case to stop them completely. Where people will also rely on hand made
medicine that contains herbs to help with preventing or removing a disease. Physical
activity can be an issue if you don’t know what you're doing and have a higher risk of
hurting yourself in the process. Alongside not knowing what to do, it’s being able to be
dedicated to continuing to do it and not slacking off at times. Because if you don’t put the
effort into it, you're just wasting your time. Food availability can be a problem if you
don’t live close to a healthy market or just don’t have the money for it. Biotechnology
has started to be revolutionary for the agricultural world, but then became an issue with
the number of chemicals and genetic modification that has been done to advance the food