Make 5 Healing Salves This Afternoon, from Weeds in Your Garden

Salves are mixtures of oil and wax that deliver benefits. If you’ve ever rubbed a Vapor Rub™ on a child’s chest or had
someone put it on your chest, you’ve used a salve. When you have applied a tube of Chap Stick™ to your lips, you’ve
used a salve. Rubbing that tube of diaper rash cream on a baby’s bum, is using a salve. The problem with most
salves that you buy at the drug store is that these salves are petroleum based, using paraffin wax and petrolatum
(Vasoline™) as the base.

Make 5 Healing Salves

You can buy herbal salves made with beeswax instead of paraffin wax or olive oil instead of petrolatum. In fact, this
shift back to organic, natural, renewable ingredients is what made the Burt’s Bees™ line of products so popular.
Organic products come with a premium price tag, though. Organic salves often sell for $15 to $20 or more for a 2-
ounce tin. So by making your own you can save a lot of money. In fact, with my easy method of salve making, you’ll
feel like you’re getting paid to play in the kitchen. One salve making session, using my method, can set you up with
all the salves you’ll need for months.

Local plants are more potent

Healing salves are easy to make from the weeds you have in your garden. Different weeds offer different healing
actions so knowing what to expect from different plants can help you customize the herbal salves that you make to
suit your needs.

Make 5 healing salves in one afternoon with the weeds from your garden to treat bug bites, chapped skin, sunburn,
sore muscles, and bruises.

The plants growing in your own backyard and in close proximity to your home are challenged with the same
stressors that you are challenged by. If they are thriving they have the energetics to also help you thrive. Plants
growing close to you, that you harvest yourself, will also be fresher and filled with vitality. So begin your herbal
harvest in your own backyard for the most potent medicine.

Harvest only plants that you know haven’t been sprayed with herbicides or pesticides. Choose organically grown
weeds. If you are harvesting on private property, not your own, ask permission before you harvest. If you are
harvesting on public land ensure that you have the permission to do so.

Logistics of Ninja Salve Making

You’ll need:

•2 saucepans

•2 glass 1 cup measuring cups

•2 canning jar rings

•2 medium size cloth tea bags, approximately 4 x 6 inches

•Olive oil or other carrier oil

•Beeswax in 1 tbsp. (12 gram) portions

•Herbs, if possible dry herbs overnight before proceeding (except St. John’s wort flowers)
•Salve containers such as small glass jars with lids, salve tins, small jam jars

•Paper towels to wipe containers between recipes

Basic Salve Recipe

Yield: 2 ½ ounces (75ml)

Salves are made up of:

•4 parts olive oil or other liquid carrier oil

•2 parts medicinal herb, dried or 4 parts medicinal herb fresh, wilted

•1 part beeswax

The 4 to 1 ratio of oil to beeswax ensures that the salve has enough body to stay solid in the container at normal
room temperature. It makes the salve easy to apply. The salve will melt on contact with the skin and won’t leave a
sticky feeling.

If the salve seems too greasy or oily try using a drying oil like grapeseed oil in place of olive oil. I use olive oil in these
recipes because it is inexpensive. You can substitute with another carrier oil, but please avoid the use of genetically
modified oils such as canola oil, soy oil, and corn oil. These oils are likely contaminated with glyphosate, a known
carcinogen.

Basic Directions for Salve Making:

1.Create a double boiler by placing a glass measuring cup on a canning jar ring, in a saucepan. Fill the saucepan with
water so that the water comes half way up the side of the glass measuring cup.

2.Place the dried plant material in a reusable cloth tea bag. Place the tea bag in the measuring cup. Cover the tea
bag of plant material with the oil.

3.Bring the saucepan to a simmer over medium heat. Continue simmering gently for 30 minutes. Turn off the heat.
When the tea bag is cool enough to handle, press the tea bag with the back of a spoon to strain out as much herbal
infused oil as possible. I find that a potato ricer is very helpful in getting the last drops of herbal oil out of the
macerated herbs. Compost the spent herb. The cloth tea bag can be washed and reused several times.

4.Return the infused oil to the glass cup. Add the beeswax. Simmer once again over medium heat to melt the
beeswax. As soon as the beeswax is fully liquid remove from the heat. Stir well. Continue stirring while the mixture
begins to cool.

5.Prepare your chosen containers by sanitizing them with 99% isopropyl alcohol on a paper towel. Wipe down the
inside of the container and the lid. Allow the containers to air dry.

6.When it looks like the salve is beginning to thicken, spoon into the sanitized salve containers. Wait until the
mixture has cooled fully before placing the lid on the jars. Capping the jars while the mixture is still warm will cause
condensation inside the container, which can lead to contamination.

7.Label the jars with the name of the salve and the date, and any instructions.

Make 5 healing salves in one afternoon with the weeds from your garden to treat bug bites, chapped skin, sunburn,
sore muscles, and bruises.
1. Salve for Bruising and Cuts

This salve is made with local arnica flowers and yarrow flowers and leaves. Yarrow adds antimicrobial actions to the
salve, while staunching bleeding. Both yarrow and arnica can reduce bruising. This salve works so quickly you’ll hear
the word, “miracle”.

Ingredients:

•4 tbsp. olive oil

•1 tbsp. dried yarrow leaves and flowers

•1 tbsp. arnica flower petals, chopped

•1 tbsp. beeswax (approx. 12 grams)

Directions: Follow the basic directions for salve making.

Other herbs that can help with bruising and trauma: St. John’s wort, valerian, chamomile.

2. Sunburn Salve from Calendula

Gather the calendula blossoms as they open on the plants and dry them for salve making. Use the whole blossoms
for this salve, not just the petals. The whole flower contains healing resins that will increase the benefit of calendula
for healing burns. Calendula infused oil retains its sunny disposition for years.

Ingredients:

•4 tbsp. olive oil

•2 tbsp. calendula blossoms, dried

•1 tbsp. beeswax (approx. 12 grams)

Directions: Follow the basic directions for salve making.

This salve is best used after the heat has been removed from a sunburn, through the use of cold compresses.

Other herbs that can help with burns: Aloe Vera, lavender, St. John’s wort, comfrey

3. Salve for stings, bites, and slivers from Plantain

Plantain salve is a must have in your cottage apothecary or your camping gear. It will ease the pain and swelling of a
wasp sting, provided you aren’t severely allergic. It will stop the itching and redness of mosquito bites, and it will
help draw slivers and boils to a head, so they can be removed.

Of course, if you have severe allergies you’ll need more than plantain salve to help you.

Ingredients:

•4 tbsp. olive oil

•2 tbsp. plantain leaves, dried and crushed

•1 tbsp. beeswax (approx. 12 grams)

Directions: Follow the basic directions for salve making.

This can be applied immediately to bites and stings. Apply as often as needed to bring relief.

If the patient has been stung by a honeybee the stinger should be scraped out of the wound using the side of a card.
As long as the stinger is in the body, it continues to pump venom into the system. Removing the stinger minimizes
the pain, swelling, and inflammation.

Other herbs that can help with stings, bites, or slivers: Pine resin, arnica, lavender, nettles.

4. Salve for Sore Muscles, Aches, and Pains

This salve is made from St. John’s Wort infused oil. St. John’s Wort flowers should be infused in oil when they are
freshly picked and just wilted. If you dry them to save for winter use, the flowers will lose their strong active
principle. So pick them, let them wilt for a few hours and then macerate in oil.

Cottonwood bud infused oil is made in the spring when the resinous buds are getting ready to leaf out, but before
bud break. Willow bark can be used in place of cottonwood buds, if you don’t have cottonwood growing near you.
Both are analgesic and anti-inflammatory.

Ingredients:

•3 tbsp. olive oil infused with St. John’s wort Flowers

•1 tbsp. cottonwood bud infused oil (balm of Gilead)

•1 tbsp. beeswax

Directions: Follow the basic directions for salve making, beginning at step 4, using St. John’s wort infused oil and
cottonwood bud infused oil.

Other herbs that can help with sore muscles and joints: Pine or spruce needles, Pine resin, aspen leaves or bark,
willow bark, birch leaves, arnica flowers, calendula flowers, golden rod flowers, ginger, turmeric, or dandelion
flowers.

5. Chapped Skin Salve

This salve moisturizes and helps soothe chapped and broken skin with red clover and chickweed.

Ingredients:

•4 tbsp. olive oil

•2 tbsp. dried red clover flowers and dried chickweed leaves, crushed

•1 tbsp. beeswax

Directions: Follow the basic directions for salve making.

Use this liberally on dry or chapped skin.

This may be used as a lip balm. Add 1 tablespoon of cocoa butter to the basic recipe to make this firm enough to use
this in a lip balm tube. The yield will increase to 3 ounces.

Other herbs to use to help with dry, chapped skin: Calendula, self-heal, wild rose, violet, lemon balm, mint, comfrey,
and lavender.

Herbal salves are expensive. Yet they are all made the same way, by infusing herbs in a carrier oil and adding
beeswax for texture and consistency. Make your own salves and save yourself some money. Doing it yourself also
allows you to customize your salves to deliver the herbal benefits most needed. And now you know that your own
herbal salves are more potent and active than the salves you can buy from elsewhere.