Skills,: Perceptual Andmotor
Skills,: Perceptual Andmotor
Skills,: Perceptual Andmotor
MICHAEL J. URBAN
Coeur d'Alene, ID
the two sound tracks together. Ideally the peak amplitude of the message sig-
nal should never exceed the amplitude of the masking signal. The chief
drawback in this method is that the actual level [measured as the signal to
noise (SIN) ratio in decibels] of stimulus presentation can vary markedly as a
function of the voice and speech characteristics, is inconsistent, and can
itself have a range of as much as 30 dB. Also, when using this method, one
typicdy will set the peak level of the message in some subjective fashion, so
this method is also open to criticism with respect to partial cueing.
A third method of producing an auditory subliminal stimulus is to use a
subliminal processing device. This technique, which was originally intro-
duced by Becker, Corrigan, Elder, Tallant, and Goldstein (1965), uses an
analog circuit to maintain a consistent SIN ratio between the masking sound
and the stimulus signal. I t is an unappreciated but important fact that this
method is superior to the simple mixing of a stimulus with sound and funda-
mentally different from the auditory threshold technique. The key dfference
between this method and those discussed previously is that an auditory sub-
liminal stimulus which has been processed by a mixer that adjusts the level
of the speech signal relative to the level of the masking sound presents the
-
This speculative argument was the basis of his subsequent analysis. The
fact that he did not produce a speech signal does not prove either that it
could not be done under more favorable conditions as we have shown or,
more importantly, that voiced subliminal material on tapes which "failed"
his test would not be unconsciously perceived.
While a simple spectrographic analysis of speech within a masking
sound may provide some information under the extremely favorable condi-
tions outlined above, extracting an unknown speech signal from noise is
significantly more complicated than suggested by Merikle. For an apprecia-
tion of this very difficult problem, we direct the reader to an informative
article by Gong and Haton (1787).
At the present time work from our laboratory has demonstrated a mod-
est ability to retrieve and reproduce speech-like signals from noisy envi-
ronments with SIN ratios up to -15 dB. The procedure in use is a complex
process of adaptive filtering, pitch estimation, and speech modeling. How-
ever, even this very sophisticated digital signal processing (DSP) technique
Sonograms were generated by ca turing the s eech signal ("watch out, watch out") at a sam-
;ling rate of 14.1 kHz. The totar length of & soundfile was 9 3 seconds, which was trans-
ormed from the time domain to frequency domain with an FFT (Fast Fourier Transform) in 256
k (10 msec.) segments.
522 M. J. URBAN
does not recover coherent speech. It merely provides some evidence for the
presence or absence of speech-like signals. While the performance of the fil-
tering technique in use is actually quite good, it is inadequate for the
retrieval of speech from sound tracks masked at a SIN level greater than -15
dB.
6
Frequency
(kHz)
4
6
Frequency
(kHz)
4
n
.1 .2 .3 .4 .5 .6 .7 .8 .9
Time in Seconds
FIG. 1. Sonograms: voice only (top) and masking sound only (bottom) by time (sec.)
AUDITORY SUBLIMINAL STIMULATION: A RE-EXAMINATION 523
.1 .2 .3 .4 .5 .6 .7 .8 .9
Time in Seconds
FIG.1. (cont'd) Sonograms: voice and masking mix: -10 dB (top) and -15 d B (bottom)
524 M. J. URBAN
1980). Our own experience suggests that under ideal conditions, using
DSP-based methods, the present state of the art in subliminal audiotape pro-
duction when using both a broadband signal and broadband masking requires
a minimal SIN ratio between -20 and -25 dB. While this SIN ratio can be
improved upon, techniques designed to take advantage of the superior SIN
6
Frequency
6
Frequency
(kHz)
4
0
.I .2 .3 .4 .5 .6 .7 .8 .9
Time in Seconds
FIG.1. (cont'd) Sonograms: voice and masking mix: -20 dB (top) and -25 d B (bottom)
AUDITORY SUBLIMINAL STIMULATION: A RE-EXAMINATION 525
Some companies of questionable re ute will create tapes for any and all applications. These
~ r o d u c t sand titles have underminecfthe develo ment of subliminal techniques for legitimate
purposes. It is im orcanc to draw the distinct-ion getween the fact that auditory subliminal per-
cep~ionexists a n 1 the fact that subliminal audiotapes are often overpmmoted by some com-
parues.
528 M. J. URBAN
mented (Joint Commission on Mental Illness and Health, 1961) and is per-
haps best summarized by the conclusions of Bergin and Strupp (1972), that
. . . most of the standard experimental designs and statistical procedures have exerted and are
continuing to exert, a constricting effect on fruitful inquiry, and they serve to perpetuate an
unwarranted overemphasis on methodology. More accurately, the exaggerated importance ac-
corded experimental and statistical dicta cannot be blamed on the techniques proper, after aU,
they are merely tools, but their veneration mirrors a prevailing philosophy among behavioral sci-
entists which subordinates problems to methodology (p. 440).
This issue has prompted many clinicians of note, even those heavily involved
in research, to state flatly that applied research has had no effect on their
clinical practice (Bergin & Strupp, 1972). Moreover, surveys have shown that
40% of clinicians believe that no research is relevant to practice, while the
remainder believe that less than 20% of research articles have some ap-
plication to professional settings (Cohen, 1976, 1979).
I n the domain of auditory subliminal stimulation the preceding observa-
tions speak to the clinical conceptualization of the Unconscious. The Uncon-
scious has been the bane of empiricists since its introduction by Freud,
chiefly because this concept is not readily amenable to experimental investi-
gation. I t is indeed difficult, if not impossible, to construct a rigorous proto-
col to investigate the functions, processes, and limitations of the Uncon-
scious. Clinicians, for the most part, have had to come to terms with the
fact that some elements of human consciousness, motivation, and behavior
are unpredictable and perhaps unknowable. Certainly Freud (1925) suggests
that this is the case. By extension one could even argue that a theoretical
construct such as the Unconscious which, as postulated by Freud, does not
conform to the temporal or logical rules of conscious awareness cannot be
investigated by methods of conscious inquiry which are predicated as being
rational, having an external reahty and being temporally ordered. I n consid-
ering the inherent contradictions of investigating unconscious processes with
the implicit and explicit rules of consciousness, psychologists again come face
to face with the underlying and omnipresent philosophical issues of their
profession, which persist in spite of the best efforts of empiricists to quan-
tify the human experience objectively.
The ultimate resolution of this impasse may be a simple acknowledg-
ment that currently popular research strategies in cognitive psychology d o
not capture all aspects of this human experience. While the latter statement
may seem self-evident to some, it is anathema to researchers with the behav-
ioristic/empirical mind-set characterized above by Bergin and Strupp (1972).
For clinicians, primary support for the efficacy of psychotherapy was
provided by Smith, Glass, and Miller (1980) in a meta-analysis of over 500
studies, which demonstrated a treatment effect size of .63 greater than the
no-treatment group. A less well known finding of the same study was that
AUDITORY SUBLIMINAL STIMULATION: A RE-EXAMINATION 529
placebo treatment had an effect size of .56 and so was essentially equivalent
to psychotherapy. The latter finding was reaffirmed in a study by Prioleau,
Murdock, and Brody (1983).
We mention this not as a criticism of psychotherapy, but because self-
help subliminal audiotapes are so frequently called "placebos," Indeed, given
the present state of knowledge regarding factors operative in behavioral inter-
ventions as well as profound dissatisfaction among clinicians with the empiri-
cal methods being used to assess the utility of psychotherapy (Bergin &
Strupp, 1972; Joint Commission on Mental Illness and Health, 1961), the
label of "placebo" may not even be a pejorative criticism. In a preliminary
report (Costello & Budzynski, 1991) on the utilization of commercially pro-
duced subliminal audiotapes with a clinical population, the tape-users' scores
of improvement on several outcome measures were significantly better than
those of the control group and were equivalent to those of the psychotherapy
group.
Swingle (1992) documents ten years of work with subliminal auditory
stimulation in a wide variety of successful experimental protocols. Currently
he uses subliminal audiotapes as adjuncts in clinical treatment. Similar work,
supported by the compehng physiological evidence of EEG correlates to sub-
liminal stimulation, has been conducted and documented by several investi-
gators (Dixon & Lear, 1963; Emrich & Heinemann, 1966; Shevrin & Dick-
man, 1980).
In defense of subliminal techniques as possible adjuncts in behavioral
interventions we offer the following prescient statement which was made by
Hyman and Berger in response to Eysenck's (1966) criticism of psychother-
apy:
Let us not, under the impulse of urgency and a misguided sense of the "scientific" pretend we
can settle the issue today if only we apply the correct M E T H O D O L O G Y and make crude anal-
ogies between successful procedures in science and field studies in therapy (p. 86).
'While much of Swingle's (1992) work with ararnetric definitions refers to S/N ratios as a
function of difference in sound-pressure level getween source and subject, his corollary work
with the more typical magnetic tape suggests that the two formats can achieve virtually equiva-
lent results.
532 M. J. URBAN
Another vital and often ignored issue is that of tape content. The
scripts or affirmations which comprise the instructional messages of these
products are key ingredients of their effectiveness. By way of example, con-
sider the following hypothetical affirmations:
(1) I never think badly of myself.
(2) I think well of myself.
that the brain is able to decode speech when these signals are modulated into
the ultrasonic (>24 kHz) frequency range (Lenhardt, Skellet, Wang, &
Clarke, 1991). Although the speech signals in the latter study are not air-
borne, the mere fact that the brain is able, through some unidentified
neuronal substrate, to carry out the complex temporal and spectral discrimi-
nation required for speech perception under these conditions, is in itself very
provocative. Whether some method could demonstrate similar effects via air
conduction is presently under investigation. I n unpublished work from this
laboratory, we have conducted preliminary investigation into the possibility
that speech presented at the upper end of the audible spectrum may be avail-
able as another means of presenting an auditory stimulus outside of con-
scious perception. This has been accomplished by both frequency and ampli-
tude modulation of speech s~gnalsat frequencies in excess of 14 kHz and
then recording them onto magnetic tape. Using GSR and H R measures to
monitor the effects of such a modulated signal (original voice message was:
"Watch out, watch out, danger!," spoken in a panicked voice), we observed
changes in both measures coincident with the stimulus presentation. While
we draw no conclusions from these observations, it suggests another possible
avenue of investigation for developing an auditory 'subliminal' stimulus.
Each of the methods described above has its own constraints; any
broad-band maslung sound such as white noise, pink noise, or ocean surf
must employ the minimal possible maslung ratio between the noise and the
signal to facilitate message retrieval. Music as a masking medium has the spe-
cial problem of rest moments in which there are no sounds and by extension,
no message. Here the problem is one in which the music is cutting off the
message at an unknown point, thereby perhaps modifying the intent of the
original statement. We d o not yet know whether psychoacoustic conceal-
ment, in w h c h the voice is made to sound like part of the dominant sound
track or like a particular instrument, is an effective method of stimulus de-
livery.
I n a studio setting each of the methods outlined above can be further
enhanced by multitracking, track "bouncing," compression, or speeding. It
is through the use of such techniques that one can develop a commercial tape
which boasts a million affirmations. Claims of this nature have raised crit-
icisms from some engineers. These criticisms had to d o with the band-width
restrictions that arise with pitch increases consequent to tape speeding, since
there is a linear relationship between pitch and bandwidth. I n analog record-
ing this means that a point exists at which a speeded message will utllize
the entire available bandwidth of an audiotape. Nominal parameters suggest
that bandwidth restrictions using analog equipment would limit speeding to
a maximum factor of six. However, pitch-shifting and the resulting band-
334 M. J. URBAN
.00002 sec., which is several orders of magnitude better than the original
"black box," and in fact allows the digital subliminal processing and filtering
to be accomplished in real time. To minimize the S/N ratio further it is also
possible a n d often helpful to filter out some of the high frequency speech
components prior to the subliminal mixing. A useful approach is to perform
initial spectral analyses of both the signal and noise, which allows selection
of filters to optimize the effectiveness of the masking sound. It is, after all,
essential that the frequency components present in the message are also
present in the masking medium. Based on the considerations described
above, one can fairly say that the correctly produced present-day audiotape
subliminal stimulus bears little relationship to its predecessors of 20 years
ago other than in concept and in name. This crucial fact is both unrecog-
nized and unacknowledged by present-day critics of subliminal audiotapes.
More importantly these recent innovations give researchers the opportunity
to begin investigating this phenomenon with standardized subliminal stimu-
lus formats. This should lead to the determination of what sorts of research
protocols yield the elusive effects of auditory subliminal stimulation.
Let us now turn our attention to a brief review of current investigations
that have utilized subliminal audiotape techniques, in some cases commer-
cially available tapes, in their research protocols.
Current Research Results
I t is generally conceded that visual subliminal perception is a valid phe-
nomenon (Hardaway, 1990; Bornstein, 1990; Greenwald, Klinger, & Liu,
1989). However, opponents of audiotape subliminal stimulation tend to ig-
nore the important Literature in cross-modal subliminal processing (Baker,
1936; Henley, 1975; Hardy & Legge, 1968), which suggests that both sen-
sory modalities share equivalent capabilities with respect to subliminal pro-
cessing, and, more importantly, are interactive in that domain. This, howev-
er, is a theoretical point of issue and is not to be discussed further, although
it does have some interesting implications for future work.
I n the domain of auditory subliminal perception, a significant body of
information is frequently neglected. One of the more significant omissions
concerns the book, Subliminal Treatment Procedures: A Clinicians' Guide, by
Swingle (1992). Swingle documents a decade's worth of experimentation in
which he defines the benchmark parameters of auditory subliminal stimula-
tion as well as providing substantial experimental and clinical evidence that
these procedures can afJect emotions, problem solving and memory, aesthetic
judgement, task performance,
- . general arousal, and interpersonal behavior. From
a clinical perspective, these findings suggest some exciting possibilities.
I n addition to Swingle's work, there is now a great deal of converging
evidence for the utility of auditory and visual subliminal stimulation, which
has led Dixon and Henley (1991) to suggest that clinicians begin using the
536 M. J. URBAN
Although the combined reports of Swingle and Dixon and Henley neu-
t r d z e many of the standard objections lo subliminal auditory stimulation,
also available as confirming evidence for auditory subliminal effects are those
studies in which tapes similar to the commercial products available to con-
sumers have been used.
A recent study described the preliminary results of psychotherapeutic
intervention by subliminal audiotape alone (Costello, et al., 1991). In this
preliminary study the authors tracked the progress of 63 psychotherapy cli-
ents over an average time of eight months at the Cassel Research Center in
Mornington, Australia. Each of these patients was treated exclusively with
subliminal audiotapes of their choosing. Their progress was tracked through
use of the Lifestyle Analysis Test, a previously vahdated instrument (Gilley
& Uhlig, 1985). This preliminary report examined only the changes on the
self-esteem subscale of the test instrument, comparing improvement gain dif-
ferences in the pre- and posttest scores between subliminal tape therapy vs
control group subjects. Repeated-measures analysis of variance resulted in an
omnibus F,,8, of 18.14 ( p < .0001). Post hoc analysis utilizing the very con-
servative and robust Games-Howell procedure (1976) indicated a significant
difference between the subliminal tape users versus the no-therapy control
group on the pre- and posttest measures ( p < .01).
Since previous researchers (Cassell & Costello, 1991) have shown the
self-esteem subscale of the Lifestyle Analysis Test to be positively correlated
with social involvement, assertiveness, and satisfaction, a combination which
is a global measure of Ego Strength, the present preliminary report tentative-
ly suggests that subliminal audiotape intervention may be a positive treat-
'Questions have been raised regarding ethical implications of auditory s u b h l n a l products, with
suggestions that they be regulated. This concern, while legitimate, seems premature in light of
the still existing controversy over whether auditory subliminal stimulat~on1s a real henomenon.
Pendmg resolution of this issue, a possible safeguard would be for clinicians to gecome more
directly involved in the self-help industry to establish quality control so available products are
both ethical and consistent with current thinking in behavioral interventions.
AUDITORY SUBLIMINAL STIMULATION: A RE-EXAMINATION 537
which appears too low to ensure complete masking of speech (see discussion
above), hence leaving open the possibility of partial cueing. I n contrast to
the preceding study, Kotz6 and Moller (1990) reported a significant increase
in GSR response to emotional words presented as an auditory subliminal
stimulus. Here again, the stimulus was produced with a subliminal mixer,
with the voice message some 3 to 5 dB below threshold, which suggests a
SIN ratio between -25 to -30 dB.
In their totality these studies represent support both for subliminal audi-
tory perception as a physiological phenomenon and for the presentation of a
subliminal stimulus via the audiotape medium. Consideration of the above
cited studies in conjunction with the existing body of literature in subliminal
perception plus the substantial amount of converging evidence for auditory
subliminal perception from interdisciplinary sources suggests that continued
efforts to reject the auditory modality while accepting the visual modality as
a legitimate pathway for subliminal perception are unwarranted, require tor-
tuous logic, and lead to physiological inconsistencies.
To summarize, the following minimal issues should be addressed when
investigating auditory subliminal stimulation: a standardized method of stim-
ulus presentation, a reliable method of masking subliminal messages, and the
maintenance of a minimal signal-to-noise ratio in stimulus presentation. Per-
haps this overview w d help revive some much-needed research interest in
auditory subliminal phenomena among investigators in both the academic
and clinical community.
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