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    Depression and Anxiety

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    izzybj
    Depression and anxiety are common and treatable medical illnesses. Depression affects one's mind and body, causing physical, mental, and emotional issues. Anxiety involves feelings of fear, worry, and uneasiness, often accompanied by muscle tension and concentration problems. There are several types of depression and anxiety disorders. Signs and symptoms include changes in appetite, sleep, energy levels, and emotions. Diagnosis involves ruling out other possibilities through interviews, examinations, and tests. Treatments include medications like SSRIs, SNRIs, psychotherapy, and alternative therapies. Left untreated, depression can lead to suicide, and both depression and anxiety significantly impact quality of life and economic costs. Exercise can help improve mood and reduce symptoms.

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    Depression and Anxiety

    Uploaded by

    izzybj
    72 views23 pages
    Depression and anxiety are common and treatable medical illnesses. Depression affects one's mind and body, causing physical, mental, and emotional issues. Anxiety involves feelings of fear, worry, and uneasiness, often accompanied by muscle tension and concentration problems. There are several types of depression and anxiety disorders. Signs and symptoms include changes in appetite, sleep, energy levels, and emotions. Diagnosis involves ruling out other possibilities through interviews, examinations, and tests. Treatments include medications like SSRIs, SNRIs, psychotherapy, and alternative therapies. Left untreated, depression can lead to suicide, and both depression and anxiety significantly impact quality of life and economic costs. Exercise can help improve mood and reduce symptoms.

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    Depression and anxiety are common and treatable medical illnesses. Depression affects one's mind and body, causing physical, mental, and emotional issues. Anxiety involves feelings of fear, worry, and uneasiness, often accompanied by muscle tension and concentration problems. There are several types of depression and anxiety disorders. Signs and symptoms include changes in appetite, sleep, energy levels, and emotions. Diagnosis involves ruling out other possibilities through interviews, examinations, and tests. Treatments include medications like SSRIs, SNRIs, psychotherapy, and alternative therapies. Left untreated, depression can lead to suicide, and both depression and anxiety significantly impact quality of life and economic costs. Exercise can help improve mood and reduce symptoms.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    72 views23 pages

    Depression and Anxiety

    Uploaded by

    izzybj
    Depression and anxiety are common and treatable medical illnesses. Depression affects one's mind and body, causing physical, mental, and emotional issues. Anxiety involves feelings of fear, worry, and uneasiness, often accompanied by muscle tension and concentration problems. There are several types of depression and anxiety disorders. Signs and symptoms include changes in appetite, sleep, energy levels, and emotions. Diagnosis involves ruling out other possibilities through interviews, examinations, and tests. Treatments include medications like SSRIs, SNRIs, psychotherapy, and alternative therapies. Left untreated, depression can lead to suicide, and both depression and anxiety significantly impact quality of life and economic costs. Exercise can help improve mood and reduce symptoms.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 23

    Depression And

    Anxiety
    Presented By

    Abdul Mateen
    Khan
    Presented To

    Sir Qaisar
    Khalid
    Mahmood
    What is Depression?
    Depression is
    a condition
    that affects
    the mind and
    the body .

    It as well It is a very
    affects common,
    physical, highly
    mental and treatable,
    emotional medical
    well being . illness .
    What is Anxiety?

    Anxiety is a feeling of fear, worry and uneasiness .

    It is often accompanied by muscular tension,


    restlessness and problems in concentration .

    Anxiety is not the same as fear which is an


    immediate threat whereas it is the expectations of
    future threat .
    Depression & Anxiety
    What are the types of depression and anxiety?

    Anxiety
    Depression
    • Generalized Anxiety
    • Major Depression Disorder
    • Minor Depression • Obsessive-Compulsive
    Disorder
    • Psychotic Depression • Panic Disorder
    • Postpartum Depression • Post-Traumatic Stress
    • Situational Depression Disorder
    • Seasonal affective • Social Phobia
    disorder • Specific Phobia
    Signs and Symptoms of
    Clinical Depression
    Physical:
    •Sleep disturbances-insomnia, oversleeping, waking up early
    •Changes in appetite or eating: much more or much less
    •Decreased energy, fatigue (exhausted)
    •Headaches, stomachaches, digestive problems unexplained

    Behavioral/Attitude:
    •Loss of interest or pleasure in activities that were once enjoyed, such as going out with
    friends, hobbies, sports, sex, etc.
    •Difficulty concentrating, remembering, or making decisions
    •Neglecting responsibilities or personal appearance

    Emotional:
    •Persistent sad or "empty" mood, lasting two or more weeks
    •Crying "for no reason"
    •Feeling hopeless, helpless, guilty or worthless
    •Feeling irritable, agitated or anxious
    •Thoughts of death or suicide
    Signs and Symptoms of Anxiety
    Feelings of panic, fear, and uneasiness
    Shortness of breath

    Numbness or tingling in the hands or feet

    Muscle tension
    Diagnosis, tests
    and evaluation

    • See a doctor
    • Rule out all other • See a doctor
    possibilities • Interview to discus
    • Physical health history to rule
    out all other
    examination,
    possibilities .
    Depression interview, and lab
    • If symptoms are
    tests can be used
    Anxiety positive patient will be
    • Complete history referred to psychiatrist
    of symptoms or psychologist for
    special diagnosing .
    • Diagnosis is based on
    duration and intensity
    of symptoms .
    Complications

    Depression Anxiety
    • Alcohol abuse • Depression
    • Substance abuse • Substance abuse
    • Anxiety • Trouble sleeping
    • Work or school problems (insomnia)
    • Family conflicts • Digestive or bowel
    • Relationship difficulties problems
    • Social isolation • Headaches
    • Suicide • Teeth grinding (bruxism)
    • Self-mutilation, such as • Substance use disorders
    cutting
    • Premature death from
    other medical conditions
    Depression
    Treatments & medications
    • Fluoxetine (Prozac)
    The newest and • Citalopram(Celexa)
    most popular types • Sertraline (Zoloft)
    of antidepressant • Paroxetine (Paxil)
    medications • Escitalopram (Lexapro)
    include: • Fluvoxamine (Luvox)

    Serotonin and nor


    epinephrine •Venlafaxine (Effexor)
    reuptake inhibitors
    (SNRIs) are similar to •Duloxetine (Cymbalta)
    SSRIs and include:
    Alternative Treatments
    Psychotherapy- “Talk therapy“

    Two main types of psychotherapies-cognitive-behavioral therapy (CBT)


    and interpersonal therapy (IPT)-have been shown to be effective in
    treating depression by teaching new ways of thinking and behaving.
    •Electroconvulsive therapy- ”Shock therapy"

    Can provide relief for people with severe depression who have not
    been able to feel better with other treatments.

    •St. John’s Wart- Top-selling botanical product in US

    A trial found that St. John’s wart was no more effective than the
    placebo in treating major depression. Still performing clinical trials to
    see the benefits on minor depression.
    Anxiety Treatments/medications

    Medication: Drugs used to reduce the


    symptoms of anxiety disorders include anti-
    depressants and anxiety-reducing drugs.

    Psychotherapy: Dealing with their disorder.

    Relaxation therapy
    Just to think about….

    • If untreated, depression leads to suicide in


    about 15% of the people it affects.
    • Depression is the leading cause of disability
    and premature death in adults and is
    predicted to be the second leading cause of
    disability in people of all ages by the year 2020.
    • Anxiety affects over 40 million Americans each
    year (18+ yrs. old)
    Effects of training on disease or
    patient with disease…

    Improved mood

    Improved self-concept

    Improved work behavior

    Decreased depression and anxiety

    Improved social networks


    Conclusions
    Women are twice as likely to be affected as men by depression and anxiety.

    Together they cost $125+ billion per year

    Can become life threatening if untreated

    Special considerations much be made when planning exercise testing (should


    be enjoyed)

    Medications (side effects) must be documented to plan testing and exercises


    programs accordingly.

    Regular exercise is extremely beneficial for patients with depression and anxiety.
    Thank you So Much

    The End

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