Clinical and Empirical Perspectives On Secrets and Lies in Psychotherapy
Clinical and Empirical Perspectives On Secrets and Lies in Psychotherapy
Clinical and Empirical Perspectives On Secrets and Lies in Psychotherapy
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Lying is man’s only privilege over all other organisms. . . . Not one truth
has ever been reached without first lying fourteen times or so; maybe a
hundred and fourteen, and that’s honorable in its own way.
—Fyodor Dostoevsky, Crime and Punishment
http://dx.doi.org/10.1037/0000128-007
Secrets and Lies in Psychotherapy, by B. A. Farber, M. Blanchard, and M. Love
Copyright © 2019 by the American Psychological Association. All rights reserved.
113
to advocate for herself if she wanted to stop the discussion, too upset and
ashamed to even remember what she wanted to tell her therapist, and too
upset to allow herself to believe that her therapist could understand or
help. Yet she also left therapy frustrated and feeling more alone. “I couldn’t
be honest about the main reason why I was seeking therapy, so I feel that it
prevented me from making any real progress at all.” The other side of this
story, though not as poignant or consequential as Sarah’s side, would reveal
the frustration and pained helplessness of her therapist, someone who truly
wanted to help but did not have the means to do so.
Copyright American Psychological Association. Not for further distribution.
And finally, Study 2 broached what might be the most important question of
the project: “How could your therapist make you feel more comfortable being
honest about this?” Thanks again to the online platform we used for Study 2,
hundreds of clients could offer their perspective on changes to clinical prac-
tice that might foster honesty on a wide range of topics.
We set out to remedy some of the limitations of previous research. First,
much of the best-known work on client dishonesty had been conducted with
small samples. For example, Hill, Thompson, Cogar, and Denman’s 1993
qualitative study of “covert processes” was designed to capture subtle “hidden
reactions” and “things left unsaid” between client and therapist and so under
standably involved only 26 clients. Larger sample quantitative studies also
had limitations. Pope and Tabachnick (1994) queried 476 people in therapy,
but all were psychotherapists themselves, suggesting a level of education,
income, and psychological sophistication well above the general therapy-using
population. Similarly, a study by Martin (2006) drew a sample of 109 clients,
all of whom were graduate students studying to become psychologists.
Our instinct was to cast the widest possible net, distributing our first
online survey via Craigslist volunteer opportunities sites to 13 large metro-
politan areas in the United States: New York, Los Angeles, Chicago, Boston,
San Francisco, Houston, Philadelphia, Atlanta, Miami, Seattle, Phoenix,
Denver, and Washington, DC. We added 28 smaller cities and rural areas for
our second survey. This enabled us to reach 547 clients with our first survey
and 798 with the second; less than 20% of respondents had a job or train-
ing in the mental health field. Our respondents ranged in age from 18 to 80
(mean age was 35), and they tended to be quite well-educated, with 57%
having a college degree. In terms of gender and race, our sample was 22%
male and 24% nonwhite, which although not representative of the general
population, resembles the subset of the population that uses mental health
services in the United States, as captured in annual surveys by the federal
government’s Substance Abuse and Mental Health Services Administration
(2011, 2014).
A subtler limitation of previous studies we sought to address had to do
with survey design. Previous studies tended to start out by asking respondents
ingly, only 37% of Martin’s sample reported having ever lied to their thera-
pist, a far lower number than that suggested by the body of research on lying
in everyday life (e.g., DePaulo, Kashy, Kirkendol, Wyer, & Epstein, 1996;
Serota, Levine, & Boster, 2010), where we see at least 40% of people having
told one or more lies in just the past 24 hours. The approach in our first survey
was to skip the filter question altogether to avoid overtaxing our respondents’
memory. Instead, we presented a diverse list of 58 topics that respondents
might have lied about—from “times I cheated on a partner” to “why I was late
or missed a session” or “my use of drugs or alcohol.” Respondents had only to
click the box next to any lie that jogged their memory. Alternatively, they
could respond, “No, I have never lied to my therapist,” which only 7% did.
Our memory-jogging approach gave us access to small but fascinating lies that
could have otherwise been forgotten.
That goal, to capture big and small acts of dishonesty alike, also pro-
pelled us to break down a long-standing semantic barrier in the field between
“secrets” and other types of dishonesty such as “lies.” Up to now, secrets have
been the main preoccupation in studies of client dishonesty. Beginning with
Norton, Feldman, and Tafoya in 1974, psychotherapy researchers have used
filter questions asking whether there was “something important they had
kept secret” (Pope & Tabachnick, 1994) or whether there were “any secrets
that you have not disclosed to your therapist that seem relevant to your
treatment” (Baumann & Hill, 2016). The focus on secrets is understand-
able. Secrets are by definition at least moderately important. It is not
quite a secret if you do not mention getting intoxicated on a Friday night,
for example, but it becomes a secret if, while intoxicated, you totaled
the family car or relapsed from a long period of sobriety. Secrets also
get “kept” for periods of time and are thus at least moderately persistent
features of a client’s experience. The danger of focusing on secrets, then,
is precisely that you get the seemingly important and persistent topics of
dishonesty at the expense of the seemingly minor and ephemeral. And as
we see in the next section, this can be a major limitation indeed. To our
great astonishment, the number one most commonly reported topic of
dishonesty found in our first study was not something most people would
discussed in this book. But we also included some innovative items, one of
which was by far the most common lie being reported. It was “I minimized
how bad I really feel,” and it was endorsed by 54% of all respondents (see
Table 6.1). That so many therapy clients selected this topic out of dozens of
possible topics was striking. This “minimizing” was nearly twice as common
as other types of dishonesty we imagined would be almost universal, such as
“Why I missed appointments or was late.” In addition, the second most com-
mon item was similar: “I minimized the severity of my symptoms,” which was
reported by 39% of the sample. Both items had originally appeared mixed
among all the other 57 options, each paired with its opposite (e.g., “I exagger-
ated how bad I really feel”). These opposites, which asked about exaggeration
rather than minimizing, were endorsed by only 6%. Clearly, the idea of mini-
mizing one’s suffering had struck a chord with our sample.
We came to call this type of client dishonesty distress minimization, and
it appeared that taken together, 62% had endorsed one or both of these lies
about their level of suffering in therapy. What is more, this distress minimi-
zation was not an area of subtle downplaying or slight shading of the truth.
When asked to what extent they felt they had minimized their suffering,
three fourths of these individuals reported “moderate” or higher levels of dis-
honesty. Further, the types of distress they minimized were highly relevant to
their progress in therapy. When asked how important their minimization had
been to their therapy, slightly more than 80% said it was either “important”
or “very important.”
Overall, the survey collected a total of 4,616 lies from all respondents.
As noted in Chapter 1, the average number of topics lied about was 8.4
(range 0–39, SD = 6.6), with no difference observed between men and women
or between income or education levels or based on the gender of the thera-
pist. A small but significant correlation with age (r = −.16, p < .001) suggests
that younger clients are more likely to report a greater number of topics
about which they had lied. The majority of topics were selected by between
5% and 25% of respondents, including lies about eating habits, self-harm,
infidelity, violent fantasies, experiences of physical or sexual abuse, religious
beliefs, lies to get a certain prescription, and many more.
45. U
nusual experiences (e.g., seeing things, hearing 39 7
voices)
46. Experiences of physical abuse or trauma 35 6
47. How bad I really feel—I exaggerated 34 6
48. Religious or mystical beliefs that I hold 33 6
Copyright American Psychological Association. Not for further distribution.
about their experiences in their own words. Their narratives provide a quite
vivid picture of the circumstances and consequences of their dishonesty,
though it is also important to keep in mind that these are descriptions offered
by those who struggled most to be honest about a given topic, and their
responses may not be typical of all clients who have lied about this topic.
Our distress minimizers tended to be younger and less satisfied with
therapy. They were less likely than other respondents to endorse the state-
ment “I trust my therapist” and had a higher tendency to self-conceal in gen-
eral. They tended to feel regretful, guilty, and frustrated about downplaying
their distress, and they reported negative effects on therapy of doing so, with
most saying that this particular form of dishonesty had hurt their progress
(68%) and prevented them from addressing real issues that brought them
in. Distress minimizing looked like a major problem. So why did they do it?
Essay responses written by clients could be analyzed qualitatively. A
substantial subset (n = 52) elected to write about their motives for mini-
mizing emotional distress, and two basic motives emerged. The first was a
desire to manage the therapist’s emotions, primarily to protect the client from
some truth he or she imagined the therapist would find disappointing or
overwhelming. Several respondents said they were anxious not to worry their
therapist or be seen as a complainer. As one client wrote,
She has worked very hard on me and is proud of my good progress. It’s
important—to me—to not be such a downer in our sessions after such a
positive breakthrough. . . . She has become that missing maternal figure
to me and sometimes I try to spare her the distress/disappointment of my
life. I don’t want her to feel like she’d failed or I’m hopeless.
A second basic motive behind distress minimization was to protect the
self, often from the painful realization of precisely how bad things are. Clients
shared reasoning such as “Talking about how I am really doing makes me feel
more depressed,” and “I can’t admit it to myself, let alone say it out loud.
I want to tell her everything, but I can’t bring myself to do so.” As with so
many types of client dishonesty, respondents’ ambivalence about the choice
3. Suicidal thoughts 21 10 11
4. My real reactions to my therapist’s 20 6 14
comments
5. My sexual orientation 17 7 10
6. Times I treated others poorly 16 7 9
7. Secrets in my family 16 5 11
8. Whether therapy is helping me 16 7 9
9. Trauma or abuse experiences 15 7 8
10. Self-harm (cutting, etc.) 13 5 8
11. Feelings of despair or hopelessness 13 8 5
12. My eating habits or eating disorder 13 5 8
13. Times I was mistreated by others 13 8 5
14. Habits I know I should break 13 6 7
15. Things my family did that hurt me 13 7 6
16. My feelings about the cost of 12 4 8
therapy
17. Past suicide attempts 12 6 6
18. Why I missed a session or was late 12 7 5
19. My religious or spiritual beliefs 12 6 6
20. My financial situation 12 5 7
in the chapters that follow we have focused our discussion on certain key data
points. A chart of the major domains of inquiry and how we studied them is
provided in Table 6.3.
As predicted, our study of ongoing dishonesty returned lower preva-
lence rates than those seen in Study 1’s assessment of lifetime prevalence.
It should also be noted that, for various reasons, Survey 2 included no items
that captured pure distress minimization. We introduced the topic “Feelings
of despair or hopelessness” to see whether it might account for the bulk of
distress minimization, but with 13% of respondents endorsing it, it appears
that distress minimizing applies to a broader set of experiences.
In keeping with previous studies (e.g., Baumann & Hill, 2016), the
results reported in Table 6.2 suggest that sexual matters, both the details of
one’s sex life and one’s sexual fantasies or desires, are the most commonly
endorsed topics of ongoing dishonesty. Just as in Study 1, suicidal thoughts
were disturbingly prevalent, with 21% endorsing ongoing dishonesty. Also
totally)
If no, “What is the main reason you
have not discussed this?”
(Options: “It does not apply”;
“I would discuss this if it came
up”; “I try to avoid this topic”)
Techniques of Active dishonesty attributed to those
dishonesty: who discussed a topic but reported
Active versus being “not at all honest” or “a little
passive honest.”
Passive dishonesty attributed to
those who reported they do not
discuss it in therapy because
“I try to avoid this topic.”
Extent of Assessed extent of dis-
dishonesty honesty on all topics lied
about:
“To what extent did you mis-
represent the truth about
this topic?”
(1 = a tiny bit, 2 = a little,
3 = a moderate amount,
4 = a lot, 5 = totally or
extremely)
Motives for Respondents from both surveys provided short essay answers to the
dishonesty question “Please tell us more: What makes it hard to be honest
about this?”
Content analysis conducted to identify major themes.
Assessed motive with mul- Assessed motive with multiple
tiple choice question with choice item:
28 options (e.g., “I was “Which of these describes your rea-
being polite”; “to avoid son for not being more honest?”
hospitalization”; “to direct (Options: “Practical consequences”;
the conversation”). “My therapist would be upset,
hurt, or disappointed”; “I didn’t
want this to distract from other
topics”; “I doubt my therapist can
help or understand”; “Embarrass-
ment or shame”; “It would bring
up other overwhelming emotions
for me”; “Other reason”)
(continues)
decide not to be honest, their reason for doing so depends to a certain extent
on the topic. For Sarah, the client concealing a past trauma whom we intro-
duced at the opening of this chapter, several emotional and relational motiva-
tions were in play: a fear of being emotionally overwhelmed, a sense of shame,
and uncertainty about whether her therapist would understand. By contrast,
another female client, whom we will call Dana, lied to her therapist based on
a motive that was entirely practical. Although Sarah hid her experience of
being a victim, Dana hid the fact that she had committed a crime and lied to
keep her therapist in the dark: “I was afraid she might tell the police.” Different
secrets, different motives. Dishonesty in each of several clinically important
areas—suicidal thoughts, sexual issues, substance abuse, trauma, and lies about
therapy and feelings about one’s therapist—appears to be associated with dis-
tinct patterns of motivation and is addressed separately in subsequent chapters.
We must also acknowledge the complexity of motivations that can be
present in any one example of client dishonesty. When a painful truth threat-
ens to emerge, there are fears about what might happen inside the therapy
room, such as upsetting the therapist. These fears can sometimes interlock
with fears about possible consequences outside the therapy room, such as the
police being notified. And both types of fear are often accompanied by fears
of what might happen inside the client him- or herself, such as intense or
overwhelming feelings of guilt or shame. Such feelings can be the product, at
the same time, of feeling judged by a therapist and judged by oneself. Many
clients in our research reported this complex and overlapping array of moti-
vations. One young woman, a victim of childhood sexual assault, was begin-
ning to feel sexual urges toward young children and also animals, but she did
not breathe a word of it to her therapist:
I lied because I felt that the truth would land me in heavier-duty therapy,
which I didn’t have the emotional fortitude or the time for. I also felt
shame and wondered what my therapist would think of me. I also felt that
maybe the whole mandated reporting thing might cause me some trouble.
I was basically a teenager and thought that just having pedophile-type
urges, even if I never acted on them, was enough to put me on a watch
list to ensure I never made it to offender status.
vious research in this area (Farber, 2006; Hill et al., 1993; Hook & Andrews,
2005; Kelly, 1998). Table 6.4 provides responses from Study 2, drawn from
the 84% of respondents who reported dishonesty on at least one topic.
Consistent with prior research in this area, shame and embarrassment
were the most frequent motivators for dishonesty in therapy, cited in 61% of
the situations shared by our respondents. Also of interest is that the desire
to not “distract” the therapist and thus control the direction of therapy was
the second most common motive, cited in 27% of cases. This makes sense,
given the complaint frequently lodged by clients in our data set that thera-
pists “overreact” to certain material (e.g., disclosures about substance use).
Lying and concealment is an effective way to keep such hot-button issues off
the table.
We also learned that Dana was not alone: Nineteen percent of reported
motives had to do with practical consequences, such as legal problems or
unwanted hospitalization. That suggests that, rightly or wrongly, nearly a fifth
of clients in this sample feared therapists would feel professionally obligated
to break confidentiality and begin to take actions that could impact their
lives outside the therapy room. A closer look at these 127 clients reveals the
reason why: Fifty were concealing suicidal thoughts or behaviors, 16 lied
about drugs or alcohol, 10 were concealing eating disorders, and nine con-
cealed homicidal thoughts, with smaller numbers reporting dishonesty about
TABLE 6.4
Most Commonly Reported Motives for Ongoing Dishonesty on All Topics:
Study 2 (N = 672)
Reported motivation for dishonesty n Percent
The most common lies are not necessarily the biggest or most dramatic.
Our research suggests there are a number of topics about which clients are
inclined to be totally dishonest. Most of these “big lies” were relevant to
only a small subset of respondents. Indeed, the topic that was associated with
the most extensive dishonesty—romantic feelings about the therapist—was
something that, as noted earlier, only applied to 5% of respondents. Our
method for identifying these “biggest” (i.e., most extensive) lies was to ask in
our first study about the extent to which clients felt they were dishonest on
a 5-point scale, ranging from 1 = a tiny bit dishonest to 5 = totally or extremely
dishonest. Table 6.5 shows the top 10 topics on which respondents reported
a 5 on this scale.
Four of these topics involved therapy itself, with respondents reporting
extreme dishonesty about romantic attraction to their therapist, their desire
TABLE 6.5
Topics on Which Dishonesty Was Most Likely to Be Extensive:
Study 1 (N = 547)
Percent of Percent of those who
sample endorsed “total or
Topic reporting extreme” dishonesty
On the opposite end of the spectrum, we can identify the “smallest” lies,
topics that are subject to only slight levels of dishonesty. The data reported
here are for those who reported concealing or distorting the truth on these
topics (in Study 1) but reported only doing so “a tiny bit,” with scores of
1 on a 5-point scale: “The way I treat my children sometimes,” “Lies to get a
certain prescription,” and “What I can afford to pay for therapy.” Each is an
easy subject for fudging and minor distortion: putting a positive spin on the
sometimes-chaotic process of child-rearing, shading the truth about symp-
toms to ensure a certain prescription, and downplaying one’s ability to afford
the therapist’s fee.
WHO LIES?
tion will go through the average day without telling any lies at all. The skew
was so dramatic in these studies that, within a given 24-hour period, the
prolific 5% were responsible for 50% of all lies recorded.
Did we find the same prolific liars in psychotherapy that Serota et al.
(2010) found in everyday life? Although our surveys were not designed to
replicate that other work, the results are intriguing. Turning to our findings
from Study 1, we see that about 60% of respondents reported dishonesty on
between zero and eight topics over the course of their psychotherapy treat-
ments (see Figure 6.1). In contrast, it was possible to identify a small group of
about 6% who reported 20 or more topics of dishonesty.
Who were these prolific therapy liars? We found no racial or gender dif-
ferences, but they were, on average, about 5 years younger (M = 30, SD = 12.5)
than the mean age of the rest of the sample (M = 35, SD = 13). They not only
lied about more things but also were more likely to tell bigger lies—that is, to
distort the truth more extremely—and they reported a greater general ten-
dency toward self-concealment. Most interestingly, this group was more than
twice as likely to cite “traumatic experiences” as a reason they had entered
therapy (55% of them did, compared with 22% of the rest of the sample).
Other reasons for entering therapy that prolific liars were significantly more
likely to give included suicidality, self-harm, social anxiety, mood problems,
depression, and anxiety or panic attacks. To our surprise, the prolific liars had
not been in therapy for a longer time. Nor had they had more sessions; there-
fore, it was not simply a matter of having had more time to exhibit dishonesty
on more topics. Rather, prolific liars in our sample appeared to be more symp-
tomatic, with at least some characteristics and problems often associated with
borderline level pathology.
40
35
30
Number of Clients Reporting
Copyright American Psychological Association. Not for further distribution.
25
20
15
10
0
0 5 10 15 20 25 30 35 40
Total Number of Topics Lied About
Figure 6.1. Distribution of topics lied about (Study 1). Mean = 8.4, Std. Dev. = 6.6,
N = 547.
suggests that clients are likely to be more honest early in therapy because,
just as when unburdening ourselves to a stranger on a train, the client barely
knows the therapist at the start of therapy and therefore should have reduced
sensitivity to shocking or upsetting them. A new therapy is, by this theory, a
clean slate on which patients can honestly and freely write without the kind
of embarrassment that can creep in later when their therapist has become
someone they actually know, someone with assumptions and expectations
about them, someone whose image of them patients might want to protect.
The alternate model we might call the “first date” hypothesis, which sug-
gests that dishonesty and concealment would actually be at their highest
during the initial meetings, when the client, like someone on a first date,
would be most preoccupied with making a good impression and thus most
sessions, “after I knew my therapist well.” We could conclude that the first
date hypothesis prevails. This picture changes, however, when we account
for the fact that many of our respondents may only have had 10 to 20 ses-
sions of therapy, necessarily limiting their lies to the early sessions. When
we narrow the focus to just those clients with 20 or more sessions of psycho-
therapy with their current therapist, we see the proportion of lies first told
during the early sessions drop to 57%, with an increase to 43% of those hap-
pening after client and therapist knew each other well. First date or stranger
on a train? Our research suggests something close to an even split.
Most client lies were not specifically planned. They were either spon-
taneous (45% of the time) or part of a general habit, something the person
generally conceals from others in most settings (28%). In only about 16% of
cases did respondents describe a premeditated effort to deceive their thera-
pists. What kind of lies do clients plan beforehand? Three topics were clear
winners: concealing suicidal thoughts, hiding alcohol and drug use, and lying
about the reasons why they were late or missed an appointment.
For the most part, then, clients appear to lie without great forethought
and, to a great degree, early on in the therapeutic relationship. For clinicians
interested in fostering disclosure, these findings could indicate a need to
“circle back around” to topics about which honesty is important, providing
opportunities for clients to reconsider disclosure at various points in the course
of therapy.
Although it has been argued that some types of client dishonesty can
help clients to manage their self-presentation and construct desirable identi-
ties by avoiding shameful disclosures (Kelly, 2000), respondents in our first
study reported overwhelmingly negative feelings after telling a lie. In that
study, they were allowed to select as many emotions as they liked from a list
of 13; on average, they selected three emotions that characterized their feel-
ings after being dishonest. Of the emotions reported, 58% were explicitly
fied, safe, in control, true to myself). Those who felt neutral or unconcerned
made up 27% of the sample. Among those reporting positive emotions, few
endorsed feelings of “satisfaction” about dishonesty; instead, positive feelings
were more in the realm of feeling “in control” (assumedly of the therapeutic
process) and “safe” (assumedly from various perceived dangers, such as feeling
an emotion they wanted to avoid or being hospitalized involuntarily). These
findings are in keeping with those of Baumann and Hill (2016), who noted
higher levels of negative emotions about concealment among 61 clients who
had kept a secret from their therapist.
Again, we were curious: Would some topics buck the negative feelings
trend—that is, topics for which lying more often led to positive feelings? As
can be seen in Table 6.6, there were indeed a handful of subjects for which
positive emotions were more commonly reported than negative. These topics
TABLE 6.6
Topics That Elicited the Highest Percentage of Positive
and Negative Emotions Following Client Dishonesty
Respondents’ reported emotions
DETECTION OF DISHONESTY
Does the truth ever come out? Apparently not, or at least rarely. In our
first study, we asked a series of multiple-choice questions about the eventual
disclosure and detection of various lies reported by respondents. Across all
topics, 73% of respondents said the truth about their lies had never been
acknowledged in therapy. Only 3.5% came clean and told their therapist
about the lie. Another 9% were essentially discovered, either because the
therapist called them out or because the lie unraveled on its own. Accord-
ing to our clients, then, less than a tenth of client lies were detected in
any way by therapists. This is somewhat of a worse track record than might
be predicted by previous literature. In their detailed study of the “hidden
reactions” of clients to events in session, Hill et al. (1993) found that expe-
rienced therapists had a hit rate of about 45% in detecting these reactions.
There is a chance, of course, that our study might have shown a higher rate
of detection for dishonesty had we been able to query therapists as well
as clients.
What sort of deceptions do therapists detect? According to clients,
by far the most common type of deception detected involved the minimiz-
ing of symptoms and distress, which accounted for about four out of every
10 detected lies. This suggests that therapists have some ability to notice
when clients are faking good during a session, and their actual hit rate (per
client report) was not too bad. As we can see in Table 6.7, for clients who
minimized the severity of their symptoms, the truth came out in about 41%
of the cases recorded in our research. By comparison, deception regarding
alcohol or drug problems was reversed only 11% of the time and among
those concealing suicidal thoughts only 6% of the time. One explanation
for the higher levels of eventual truth about distress minimization is that it
involves events occurring in the therapy session itself. In that sense, mini-
mizing distress is akin to the hidden reactions studied by Hill et al. (1993).
This would be unlike, for example, the client who conceals something that
by its nature happens outside therapy, such as self-harm, for which the rate
of reported detection was 0%. The overall picture, however, is that clients
My sexual history 8%
My thoughts about suicide 6%
My insecurities and doubts about myself 0%
Self-harm I have done (cutting, etc.) 0%
All topics combined 9%
who desire to hide facts and feelings from their therapist generally believe
they have been quite successful in doing so.
TABLE 6.9
Circumstances Under Which Clients Would Be More Honest About a Topic
About Which They Had Been Dishonest (N = 672)
Circumstance n Percent
a desire for therapists to bring up things they do not feel ready to bring up
themselves. In some cases, this sounded like an unrealistic wish that the
therapist could read their minds; as one client wrote, “He’d need to bring
up the subject without me mentioning it.” But more often, the desire for
therapists to ask direct questions seemed to reflect a need for the clinician to
take leadership of the discussion, to walk the client down the very path he or
she is most afraid to tread. Sarah, the young female client concealing a trau-
matic past that we have returned to several times in this chapter, was among
those who felt this way. She wrote about powerful, fearful words and about
wanting her therapist to take the lead by “saying the words” and about allow-
ing her to respond with only “yes” or “no,” if that was all she could manage.
I think it would be helpful if my therapist asked me direct questions
about it, especially yes/no questions. This would make it less embarrass-
ing for me. I think that if I’m asked open-ended questions about this
topic, I’m so focused on avoiding things that would be uncomfortable for
me to say, that anything I do say probably isn’t honest or fully honest.
Words have a lot of power, so if the therapist is the one saying the words
that are difficult to say, and my job is only to say yes or no, then it lifts
away a lot of the burden for me. I really wish that therapists did this more
often, or at least asked whether I prefer open-ended questions or yes/no
questions. I feel that I would have made a lot more progress in therapy.
A variant of “just ask” was the hope that therapists would “just ask
again,” circling back to ask about things that may have made the client balk
the first time they came up. One client, who said she concealed her struggle to
find a “healthy sexuality” in relationships due to shame, wished her therapist
had gone back to reopen that door. She wrote,
It did somehow come up one time near the end of a session, but we never
came back to it. . . . If she would have brought it up again after the first
time it came up I think I could have talked some more about it.
For others, the “just ask” wish took the form of wanting the therapist to ask
on a regular and routine basis. One client who engaged in occasional acts of
nonlethal self-harm decided to completely conceal this from her therapist,
suggests that when topics are brought to the table and kept on the table in
this way, clients find it easier to be honest.
Asking direct questions was not the preferred tactic in all situations or
for all clients. A majority of clients who were concealing sexual infidelity,
for example, reported feeling in control of their decision not to disclose. Few
reported a desire to be asked about it. Similarly, clients who were conceal-
ing alcohol or drug abuse, suicidal thoughts, or homicidal urges were more
inclined to be honest if they could be guaranteed that disclosure would not
lead their therapist to “overreact.” At times, a strong therapist reaction can
be clinically or legally necessary. Nonetheless, clients concealing these seri-
ous issues saw no reason to be honest if honesty would land them in hot water.
Often, they wanted to know where the boundary line was between things
one could safely say in therapy and things that would have to be reported. A
client concealing violent urges wrote that he would be honest if his therapist
could “assure me that I will be completely in control of my freedom as long as
I only talk about, and don’t act upon, homicidal ideation.” A different client
saw some chance for honesty through “discussing what is and isn’t grounds
for immediate hospitalization.” We discuss this link between certainty and
disclosure in our chapter on suicide and self-harm (Chapter 7), where our
respondents speak of wanting to know precisely how therapists will react to
certain disclosures before they risk being honest.
One surprise in Table 6.9 is that trust appears to be only a second-
tier factor in fostering honesty. When asked under what circumstances
they might be more honest, only 25% of our sample selected the option
“if I trusted my therapist more.” This number is partially composed of cli-
ents concealing certain topics for which trust was valued by a mere 10%
of respondents (e.g., anxiety symptoms, labile moods). However, trust
appeared to play a much larger role for clients concealing depression symp-
toms; 42% of respondents saw it as a way to foster honesty. Increasing trust
was also important to clients concealing mistreatment in relationships and
even for those lying about self-harm. The reasons for the uneven impor-
tance of trust are not immediately obvious. It may well be that many clients
already believe they have a good level of trust with their therapist and