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    Terminology: The Karate Creed

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    Proud to be Pinoy (Devs)
    This document provides terminology for Okinawan Shorin-Ryu Karate-Do. It lists terms for stances, blocks, punches, kicks and other techniques. It describes basic ready stances like open leg natural stance and formal attention stance. It outlines punching techniques including straight punches, hooks and uppercuts. It also details kicking techniques such as front, roundhouse and side kicks. The document provides Japanese terms for all techniques, blocks, attacks, and commands used in Shorin-Ryu Karate training.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Terminology: The Karate Creed

    Uploaded by

    Proud to be Pinoy (Devs)
    78 views5 pages
    This document provides terminology for Okinawan Shorin-Ryu Karate-Do. It lists terms for stances, blocks, punches, kicks and other techniques. It describes basic ready stances like open leg natural stance and formal attention stance. It outlines punching techniques including straight punches, hooks and uppercuts. It also details kicking techniques such as front, roundhouse and side kicks. The document provides Japanese terms for all techniques, blocks, attacks, and commands used in Shorin-Ryu Karate training.

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    shorin ryu terminologies

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    vocab

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    This document provides terminology for Okinawan Shorin-Ryu Karate-Do. It lists terms for stances, blocks, punches, kicks and other techniques. It describes basic ready stances like open leg natural stance and formal attention stance. It outlines punching techniques including straight punches, hooks and uppercuts. It also details kicking techniques such as front, roundhouse and side kicks. The document provides Japanese terms for all techniques, blocks, attacks, and commands used in Shorin-Ryu Karate training.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    78 views5 pages

    Terminology: The Karate Creed

    Uploaded by

    Proud to be Pinoy (Devs)
    This document provides terminology for Okinawan Shorin-Ryu Karate-Do. It lists terms for stances, blocks, punches, kicks and other techniques. It describes basic ready stances like open leg natural stance and formal attention stance. It outlines punching techniques including straight punches, hooks and uppercuts. It also details kicking techniques such as front, roundhouse and side kicks. The document provides Japanese terms for all techniques, blocks, attacks, and commands used in Shorin-Ryu Karate training.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    Okinawan Shorin-Ryu Karate-Do Terminology

    Terminology

    The Karate Creed


    I come to you, my hands are empty, and I have no weapons. But if I
    am forced to defend myself, my friends or my family, then these are
    my weapons, my hands.

    Self-Defense Methods

    1. Block and counter in sequence.


    2. Block and counter simultaneously.
    3. Counter before your opponent strikes you.

    Commands

    Sensei ni rei.................. bow to Sensei


    Shugo.................. line up
    Hai.................. yes
    Otagai ni rei.................. bow to fellow students
    Kakonate.................. line up
    Tsugi.................. again
    Kiosuke.................. to position at attention
    Yoi.................. to prepare
    Shomen ni rei.................. bow to Masters

    Kamaekata - Ready Stances

    Soto-hachiji Shizentai-Dachi.......................Open leg natural stance


    Chokuritsu-fudo-dachi.................................Formal attention stance
    Heisoku-dachi...........................................Closed foot stance

    Tachikata - Stances

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    Okinawan Shorin-Ryu Karate-Do Terminology

    Shizentai-dachi..........................................Natural stance
    Jun shizentai-dachi....................................Quasi natural stance
    Nekoashi-dachi..........................................Cat stance
    Jigotai-dachi..............................................Wide open leg stance
    Naihanchi-dachi.........................................Straddle leg stance
    Zenkutsu-dachi..........................................Front leg bent stance
    Naname zenkutsu-dachi.............................Slanted front leg bent stance
    Kokutsu-dachi...........................................Backleg bent stance
    Kosa-dachi................................................Cross leg stance
    Ippon-ashi-dachi........................................One leg stance
    Iaigoshi-dachi............................................Kneeling stance

    Semekata - Attacking Techniques

    Seiken Waza......................................Fist techniques

    Gedan zuki...............................................Low Punch


    Chodan zuki..............................................Middle chest punch
    Jodan zuki................................................High punch

    Kaku-zuki.................................................Square punch
    Tomoe-zuki...............................................Circular block & punch
    Sayu-zuki.................................................Double side punch
    Kakushi-zuki.............................................Hidden fist punch
    Oi-zuki.....................................................Chasing punch (sideways)
    Wari-uke-zuki............................................Split block punch
    Morote-zuki...............................................Augmented side punch

    Yubi-waza...........................................Finger Techniques

    Nukite-zuki................................................Spear hand thrust


    Morote-nuki-zuki........................................Double spear hand thrust
    Shi-zuki.....................................................Beak thrust

    Uchi-waza...........................................Striking Techniques

    Uraken-uchi...............................................Backfist strike
    Kentsui-uchi..............................................Hammer fist strike
    Shuto-uchi.................................................Knife hand strike

    Punches

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    Okinawan Shorin-Ryu Karate-Do Terminology

    Seiken choko zuki.......... forefist knuckle punch


    Oi zuki.......... lunge punch
    Gyaku zuki.......... reverse punch
    Age zuki.......... rising punch
    Mawashi zuki.......... roundhouse punch
    Ura zuki.......... uppercut punch
    Dan zuki.......... consecutive punches
    Ren zuki.......... alternating punches
    Nagashi zuki.......... flowing punch
    Tate zuki.......... vertical punch
    Kaku zuki.......... square punch
    Tomo zuki.......... circular block & punch
    Motote zuki.......... side punch
    Kizami zuki.......... jabbing punch
    Kagi zuki.......... hook punch
    Heiko zuki.......... parallel punch
    Uama zuki.......... wide U punch
    Awase zuki.......... narrow U punch
    Moroth ura zuki.......... double uppercut punch
    Morote tate zuki.......... double vertical punch
    Hasami zuki.......... scissors punch

    Kyobu shuto-uchi.......................................Chest knife hand strike


    Kyobu morote shuto-uchi............................Chest double knife hand strike
    Kyobu soete shuto-uchi..............................Chest augmented knife hand strike
    Haito-uchi..................................................Reverse knife hand strike

    Ate-waza............................................Smashing Techniques

    Hiji-ate.....................................................Elbow smash
    Hiji-tate-ate..............................................Upward elbow smash
    Hiji-yoko-ate.............................................Forward elbow smash
    Hiji-ushiro-ate...........................................Backward elbow smash
    Hiji-sasae-ate...........................................Supported elbow smash

    Hiza-ate...................................................Knee smash

    Shotei-ate................................................Palm-heel smash

    Jodan-shotei-ate.......................................Upward palm-heel smash


    Chudan-shotei-ate....................................Middle palm-heel smash

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    Okinawan Shorin-Ryu Karate-Do Terminology

    Gedan-shotei-ate......................................Lower palm-heel smash


    Tomoe-shotei-ate......................................Circular palm-heel smash

    Ukekata.............................................Blocking Techniques

    Seiken-ude-uke.........................................Forearm block
    Jodan-uke.................................................Upper block
    Chudan-uke..............................................Middle outward block
    Chudan-yoko-uke......................................Middle sideways block
    Chudan-uchi-uke.......................................Middle inner block
    Gedan-uke................................................Lower block
    Gedan-yoko-uke........................................Lower sideways block
    Sasae-uke................................................Supported forearm block
    Sayu-barai-uke..........................................Double lower side block
    Jodan-wari-uke..........................................Upper split block
    Chudan-wari-uke........................................Middle split block
    Jodan-kosa-uke..........................................Upper cross block
    Gedan-kosa-uke.........................................Lower cross block
    Morote-soe-uke...........................................Augmented forearm block
    Chudan-soto-mawashi-uke...........................Middle sideward round block
    Morote-barai-uke.........................................Augmented lower block
    Hazushi-uke...............................................Removing block
    Otoshi-uke.................................................Dropping downward block

    Shuto & Haito-uke......................................Knife hand and reverse knife hand block

    Chudan soto-shuto-uke...............................Middle outward knife hand block


    Jodan uchi-shuto-uke..................................Upper inward knife hand block
    Chudan yoko-shuto-uke..............................Middle sideward knife hand block
    Gedan shuto-uke........................................Lower knife hand block
    Gedan shuto-yoko-barai-uke........................Lower sideward knife hand slashing block
    Chudan-hasami-uke....................................Middle scissors block
    Makite-uke.................................................Winding knife hand block
    Magetori-barai-uke......................................Rising upward both hand knife hand block

    Torite-uke..................................................Grasping hand block


    Sagurite-uke..............................................Searching hand block
    Gedan-haito-yoko-uke.................................Lower sideward reverse knife hand block

    Shotei-uke.................................................Palm heel block

    Chudan-shotei-uke......................................Middle palm heel block

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    Okinawan Shorin-Ryu Karate-Do Terminology

    Gedan-shotei-uke.......................................Lower palm heel block

    Hiji-uke......................................................Elbow block

    Hangetsu-barai-uke....................................Half moon foot block

    Keri Kata - Kicking Techniques

    Kyobu-geri.................................................Chest kick
    Fukubu-geri................................................Abdomen kick
    Kinteki-geri................................................Groin Kick
    Sokoto-geri................................................Foot edge kick
    Nidan-geri..................................................Flying front kick

    Kicks

    Mae geri...........................front kick


    Yoko geri...........................side kick
    Mawashi geri...........................roundhouse kick
    Ushiro geri...........................back kick
    Gyaku mawashi geri...........................reverse roundhouse kick
    Ushiro mawashi geri...........................back roundhouse kick
    Mikazuki geri...........................crescent kick
    Hittsui geri...........................knee kick
    Fumikomi geri...........................stomp kick
    Kagi geri...........................hook kick
    Mae tobi geri...........................front flying kick
    Yoko tobi geri...........................Side flying kick
    Mawashi tobi geri...........................roundhouse flying kick
    Ushiro tobi geri...........................back flying kick
    Nidan geri...........................double jump kick

    Intermediate Movements

    Suirakan-no-kamee.....................................Drunkard fighting posture


    Ryu-no-hiji-no-kamee...................................Dragon tongue fighting posture
    Sagurite-no-kamee......................................Searching hand fighting posture
    Hotoke-kamee............................................Buddha-hand fighting posture
    Tenshin-no-kamee......................................Body shifting fighting posture
    Ura-gamae.................................................Cheating fighting posture

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