10 Tips For Work Safety: Share (Show More) Listen (Show More) More (Show More)
10 Tips For Work Safety: Share (Show More) Listen (Show More) More (Show More)
10 Tips For Work Safety: Share (Show More) Listen (Show More) More (Show More)
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Staying healthy and safe at work is important. No matter what your job, it is important to reduce
your risks of injury and illness at work.
1. Understand the risks. Once you know the particular hazards of your job or workplace,
you can take steps to reduce your risk of work-related injury or illness.
2. Reduce workplace stress. Common causes include long hours, heavy workload, job
insecurity and conflicts with coworkers or bosses. Stress can lead to depression, sleeping
difficulties and problems with concentration.
3. Take regular breaks. Staying fresh and alert will help you avoid injury or burnout.
Schedule the most difficult tasks of each day for times when your concentration is best, such as
first thing in the morning.
6. Protect your back. If you do need to pick up and carry heavy loads, keep the load close
to your body and lift with your thigh muscles.
7. Wear protective equipment to suit the task. If worn correctly, gear such as earplugs,
earmuffs, hard hat, safety goggles, gloves or full-face mask can dramatically reduce your risk of
injury.
8. Stay sober. Alcohol and drugs are a contributing factor in around three per cent of
workplace fatalities.
10. Know your rights. Organisations such as WorkSafe Victoria or unions can offer
information and advice on workplace safety issues.